Jamaa Healing Collective Wellness Services
Marriage & Family Therapist, MA, LMFT, CIMHP (she, her)
Finances
Fees
- Individual Sessions $200
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Discover, Health Savings Account, Visa
Insurance
- Aetna
- Optum
- Sutter
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of California / LMFT123786 Kanika Shelly
- Certificate from Certified Integrative Mental Health 2019
- Attended John F. Kennedy University, Counseling Psychology, Graduated 2014
Marriage & Family Therapist: Kanika Shelly
Specialties and Expertise
Top Specialties
- Coping Skills
- Couples Counseling
- Family Conflict
Expertise
- Adoption
- Anxiety
- Codependency
- Depression
- Divorce
- Emotional Disturbance
- Family Transitions
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Racial Identity
- Self Esteem
- Sexual Abuse
- Spirituality
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Participants
Communities
Ethnicity
Age
Participants
Communities
Ethnicity
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Eclectic
- Emotional Freedom Techniques (EFT Tapping)
- Energy Psychology
- Family / Marital
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Pain In The Heart (Stral/Attachment Evidence Based
- Person-Centered
- Psychodynamic
- Structural Family Therapy
- Trauma Focused
Groups
L.I.F.E workshops for young adults 19-24 years old
The L.I.F.E. group will focus on processing thoughts and feelings, exploration in positive thinking, and self-regulation skills. Group work will begin with an initial assessment (depression/anxiety scales, group members' demographics, current circumstances, and any existing symptoms physiological or psychological presented during the intake process) to analyze the effectiveness of the group curriculum and the alleviation of symptoms. After the initial assessment, the group will utilize several modalities such as strength-based facilitative exploration, Dialectic Behavioral Therapy (DBT), Emotion Freedom Techniques/Tapping (EFT), psychoeducation about body and brain development, emotional regulation, and holistic nutrition education.
Expertise
Types of Therapy
Age
Session Cost
Location
1305 Macdonald Avenue
Richmond, CA 94801
Tap It Out: Anxiety and Other Life Road Blocks
Explore the power of Emotional Freedom Technique, also know as tapping. The self administered technique is intended to assist you in regulating anxious feeling and other feels such as lack of motivation and inspiration. For more information please contact Kanika Shelly, LMFT at jamaahealingcollective@gmail.com
Expertise
Age
Session Cost
Group Meets
Location
1503 Macdonald Avenue
Richmond, CA 94801
Walk and Talk Self Care Group
'Walk and Talk' sessions, set against the scenic backdrop of Point Richmond's Miller/Knox walking trail, will be a perfect blend of physical activity and mental rejuvenation. Each 2-hour session will include a 90-minute walk, followed by 30 minutes of self-care practices, stretching, meditation, and discussions on healthcare strategies and stress-reduction techniques.
Expertise
Age
Session Cost
Location
Miller/Knox Regional Shoreline
900 Dornan Drive
Richmond, CA 94801
Location
Primary Location
Jamaa Healing Collective Wellness Services
1503 MacDonald Ave
Suite A
Richmond, CA 94801
(510) 726-8860Email us
Additional Location
SF Bay Area
Richmond, CA 94801
(510) 726-8860