
Jalessa Townsend
Clinical Social Work/Therapist (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Washington, DC 20010
Let's Connect (202) 883-3359

Are you struggling to keep up the appearance of having everything under control? Do others label you as "successful" or reliable? Are you the friend or family member people commend as "strong"? Do you often prioritize others at the expense of your own needs, feeling like you give more than you receive in relationships? Does it frustrate you when your efforts and energy aren't reciprocated? If you long for peace, clarity, and deeper fulfillment, it's time to prioritize yourself. I specialize in helping individuals like you. Contact me for a free consultation where I can answer any questions you have & to see if we'd make a good team
Feeling burdened by the role of being the "rock" for everyone in your life? If you're seeking a change but unsure of where to start, I'm here to help. Through our connection, we'll pinpoint areas for improvement & work together to set and achieve your goals. You'll have a secure space to unravel, and hand in hand, we'll rebuild a stronger foundation for you.
Envision living your most fulfilling life, marked by purpose and clarity. Picture having the courage, language, and support to let go of anything hindering your journey toward becoming the person you dream of. I invite you to take a bold step and invest in yourself. Your path to peace begins now.
Call or Email Jalessa Townsend now for a free 15 minute consultation - (202) 883-3359
Let's Connect (202) 883-3359

Qualifications
- Verified by Psychology Today Licensed by State of District of Columbia / LC200002300 Jalessa Townsend
Specialties and Expertise
Expertise
- Anxiety
- Bisexual
- Career Counseling
- Coping Skills
- Depression
- Family Conflict
- Lesbian
- LGBTQ+
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Stress
Client Focus
Age
Adults
Communities
Queer Allied ,
Racial Justice Allied
Ethnicity
Black and African American
Age
Adults
Communities
Queer Allied ,
Racial Justice Allied
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Emotionally Focused
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (202) 883-3359

Jalessa Townsend
Clinical Social Work/Therapist