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Photo of Jalessa Townsend, Clinical Social Work/Therapist
Jalessa Townsend
Clinical Social Work/Therapist
Photo of Jalessa Townsend, Clinical Social Work/Therapist

Jalessa Townsend

Clinical Social Work/Therapist (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Washington, DC 20010
Let's Connect (202) 883-3359
Photo of Jalessa Townsend, Clinical Social Work/Therapist
Are you struggling to keep up the appearance of having everything under control? Do others label you as "successful" or reliable? Are you the friend or family member people commend as "strong"? Do you often prioritize others at the expense of your own needs, feeling like you give more than you receive in relationships? Does it frustrate you when your efforts and energy aren't reciprocated? If you long for peace, clarity, and deeper fulfillment, it's time to prioritize yourself. I specialize in helping individuals like you. Contact me for a free consultation where I can answer any questions you have & to see if we'd make a good team
Feeling burdened by the role of being the "rock" for everyone in your life? If you're seeking a change but unsure of where to start, I'm here to help. Through our connection, we'll pinpoint areas for improvement & work together to set and achieve your goals. You'll have a secure space to unravel, and hand in hand, we'll rebuild a stronger foundation for you.
Envision living your most fulfilling life, marked by purpose and clarity. Picture having the courage, language, and support to let go of anything hindering your journey toward becoming the person you dream of. I invite you to take a bold step and invest in yourself. Your path to peace begins now.
Call or Jalessa Townsend now for a free 15 minute consultation - (202) 883-3359

My Practice at a Glance

Available online only

Washington, DC 20010

(202) 883-3359
I offer virtual session in MA, GA, CT & D.C. Please contact me to schedule a free 15-phone consultation.
I am accepting new clients in Washington, DC, Massachusetts and Georgia.
Jalessa Townsend
Let's Connect (202) 883-3359
Photo of Jalessa Townsend, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

Washington, DC 20010

(202) 883-3359
I offer virtual session in MA, GA, CT & D.C. Please contact me to schedule a free 15-phone consultation.
I am accepting new clients in Washington, DC, Massachusetts and Georgia.
Jalessa Townsend

Qualifications

  • Verified by Psychology Today Licensed by State of District of Columbia / LC200002300 Jalessa Townsend
"
Drawing on a wealth of lived and academic experience, I bring a versatile skill set to support you on your personal journey. My approach is client-centered, ensuring a tailored and collaborative therapeutic experience.
Call or for a free 15 minute consultation now - (202) 883-3359
Photo of Jalessa Townsend, Clinical Social Work/Therapist
Jalessa Townsend
Clinical Social Work/Therapist
"
Drawing on a wealth of lived and academic experience, I bring a versatile skill set to support you on your personal journey. My approach is client-centered, ensuring a tailored and collaborative therapeutic experience.
Call or for a free 15 minute consultation now - (202) 883-3359
Photo of Jalessa Townsend, Clinical Social Work/Therapist
Jalessa Townsend
Clinical Social Work/Therapist

Specialties and Expertise

Expertise

  • Anxiety
  • Bisexual
  • Career Counseling
  • Coping Skills
  • Depression
  • Family Conflict
  • Lesbian
  • LGBTQ+
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
"
Whether you're seeking a sounding board for your thoughts, a partner to collaboratively problem-solve life's challenges, or a guide to help you heal and let go of old habits, I am confident in my ability to assist you in reaching your goals. Together, we can navigate the complexities of your journey, fostering positive change and growth.
Call or for a free 15 minute consultation now - (202) 883-3359
Photo of Jalessa Townsend, Clinical Social Work/Therapist
Jalessa Townsend
Clinical Social Work/Therapist
"
Whether you're seeking a sounding board for your thoughts, a partner to collaboratively problem-solve life's challenges, or a guide to help you heal and let go of old habits, I am confident in my ability to assist you in reaching your goals. Together, we can navigate the complexities of your journey, fostering positive change and growth.
Call or for a free 15 minute consultation now - (202) 883-3359
Photo of Jalessa Townsend, Clinical Social Work/Therapist
Jalessa Townsend
Clinical Social Work/Therapist

2 Endorsements

Cassandra DeQuevedo
Cassandra DeQuevedo
CounselorMSLMHC
Jalessa's therapeutic approach is relational and real. Her authentic care and curiosity make her exceptional at discovering solutions to problems collaboratively with her clients. Current and future clients are fortunate to work with her.
Fabienne Bain
Fabienne Bain
PsychologistPhD
Jalessa is an empathic therapist skilled and gifted in building meaningful relationships with any client and couple she works with. She truly cares about understanding and helping her clients meet their goals. She is an all-around amazing therapist!

Client Focus

Age

Adults

Communities

Queer Allied
Racial Justice Allied

Ethnicity

Black and African American

Age

Adults

Communities

Queer Allied
Racial Justice Allied

Ethnicity

Black and African American

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Emotionally Focused
  • Psychodynamic
  • Relational
  • Strength-Based
  • Trauma Focused
"
I employ an integrative approach, blending psychodynamic insights into the unconscious with evidence-based methods like CBT, ACT, and attachment-based therapy. My toolbox is diverse, tailored to your unique needs. I'm transparent and open to discussing modalities that resonate with you.
Call or for a free 15 minute consultation now - (202) 883-3359
Photo of Jalessa Townsend, Clinical Social Work/Therapist
Jalessa Townsend
Clinical Social Work/Therapist
"
I employ an integrative approach, blending psychodynamic insights into the unconscious with evidence-based methods like CBT, ACT, and attachment-based therapy. My toolbox is diverse, tailored to your unique needs. I'm transparent and open to discussing modalities that resonate with you.
Call or for a free 15 minute consultation now - (202) 883-3359
Photo of Jalessa Townsend, Clinical Social Work/Therapist
Jalessa Townsend
Clinical Social Work/Therapist

Location

Primary Location

Washington, DC 20010

(202) 883-3359
"
I offer virtual session in MA, GA, CT & D.C. Please contact me to schedule a free 15-phone consultation.
Call for a free consultation now - (202) 883-3359
Photo of Jalessa Townsend, Clinical Social Work/Therapist
Jalessa Townsend
Clinical Social Work/Therapist
"
I offer virtual session in MA, GA, CT & D.C. Please contact me to schedule a free 15-phone consultation.
Call for a free consultation now - (202) 883-3359
Photo of Jalessa Townsend, Clinical Social Work/Therapist
Jalessa Townsend
Clinical Social Work/Therapist