Des Moines
Photo of Jakob Jehn, Counselor, t-LMHC
Jakob Jehn
Counselor, t-LMHC
Email Me
(515) 679-7291 Call Me
(515) 679-7291 Call Me
or
Email Me
Photo of Jakob Jehn, Counselor, t-LMHC

Jakob Jehn

Counselor, t-LMHC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (515) 679-7291
Photo of Jakob Jehn, Counselor, t-LMHC
Available both in-person and online
309 East 5th Street Unit 202 Des Moines, IA 50309
My website
I am accepting new clients. Our lives can sometimes feel heavy, loud, or even scary. When we feel we are struggling to navigate these times, therapy can be a helpful option. I believe in helping my clients learn about and make room for their distressing emotions. I assist them in contacting the present moment, and I support their engagement in actions they find valuable. I have experience working with adults and adolescents addressing a variety of concerns, with a particular focus on treating obsessive-compulsive disorder (OCD), panic, phobias, and anxiety.
In session, my clients can expect me to utilize a variety of evidence-based approaches including Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT). I also incorporate Compassion-Focused Therapy (CFT). I am LGBTQ-affirming and deeply value the diversity of the human experience.
Beginning therapy doesn't have to be some big, serious event. We can simply start by having a conversation about what you're looking for. If you feel ready and are seeking some non-judgmental support, I invite you to reach out!
Call or Jakob Jehn now for a free 15 minute consultation - (515) 679-7291

My Practice at a Glance

Available both in-person and online
Seva Counseling

309 East 5th Street

Unit 202

Des Moines, IA 50309 map

 (515) 679-7291
My website
I offer in person and online therapy sessions. Contact me to see my available openings!
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Panic 
$200 Per Session, I accept insurance 
Let's Connect (515) 679-7291
Photo of Jakob Jehn, Counselor, t-LMHC

My Practice at a Glance

Available both in-person and online
Seva Counseling

309 East 5th Street

Unit 202

Des Moines, IA 50309 map

 (515) 679-7291
My website
I offer in person and online therapy sessions. Contact me to see my available openings!
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Panic 
$200 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $200

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • UnitedHealthcare UHC | UBH
  • Wellmark BCBS
"
We accept UHC, Wellmark/BCBS, Aetna, and private pay.
Photo of Jakob Jehn, Counselor, t-LMHC
Jakob Jehn
Counselor, t-LMHC
Call or for a free 15 minute consultation now - (515) 679-7291
"
We accept UHC, Wellmark/BCBS, Aetna, and private pay.
Photo of Jakob Jehn, Counselor, t-LMHC
Jakob Jehn
Counselor, t-LMHC
Call or for a free 15 minute consultation now - (515) 679-7291

Qualifications

  • Verified by Psychology Today Licensed by State of Iowa / 138974 Jakob Jehn

    • Education and Years In Practice

  • In Practice for 1 year
  • Attended Grand View University, MS, Graduated 2026
"
I have specialized training and daily experience with facilitating exposure therapy sessions. Exposure therapy is known to be one of the most effective therapies for conditions such as OCD, phobias, panic, and PTSD.
Photo of Jakob Jehn, Counselor, t-LMHC
Jakob Jehn
Counselor, t-LMHC
Call or for a free 15 minute consultation now - (515) 679-7291
"
I have specialized training and daily experience with facilitating exposure therapy sessions. Exposure therapy is known to be one of the most effective therapies for conditions such as OCD, phobias, panic, and PTSD.
Photo of Jakob Jehn, Counselor, t-LMHC
Jakob Jehn
Counselor, t-LMHC
Call or for a free 15 minute consultation now - (515) 679-7291

Specialties and Expertise

Top Specialties

  • Anxiety
  • Obsessive-Compulsive (OCD)
  • Panic

Expertise

  • Depression
  • Grief
  • LGBTQ+
  • Specific Phobias
  • Trauma and PTSD
"
I'm receiving specialized training and supervision in these issues. My approach to treating these issues is evidence-based, meaning I only use interventions that are known to work.
Photo of Jakob Jehn, Counselor, t-LMHC
Jakob Jehn
Counselor, t-LMHC
Call or for a free 15 minute consultation now - (515) 679-7291
"
I'm receiving specialized training and supervision in these issues. My approach to treating these issues is evidence-based, meaning I only use interventions that are known to work.
Photo of Jakob Jehn, Counselor, t-LMHC
Jakob Jehn
Counselor, t-LMHC
Call or for a free 15 minute consultation now - (515) 679-7291

Endorsement

Jay Foote
Jay Foote
Clinical Social Work/Therapist, LISW, MSW, AmSAT
I highly recommend Jakob. He's skilled in evidence-based care and runs an excellent OCD group. Whether you're looking for individual support or the connection of a group setting, you'll be in capable hands. I recommend him without reservation!

Part of Seva Counseling

View Practice
Photo of Jakob Jehn, Counselor, t-LMHC
Jakob Jehn
Counselor, t-LMHC
Photo of Shannon Evers - Seva Counseling, Clinical Social Work/Therapist, LISW, MSW
Shannon Evers
Clinical Social Work/Therapist, LISW, MSW
Photo of Jay Foote, Clinical Social Work/Therapist, LISW, MSW, AmSAT
Jay Foote
Clinical Social Work/Therapist, LISW, MSW, AmSAT
Photo of Haley Miller, Clinical Social Work/Therapist, MSW, LMSW
Haley Miller
Clinical Social Work/Therapist, MSW, LMSW
Photo of Ingrid Skoog, Licensed Master Social Worker, LMSW, MSW
Ingrid Skoog
Licensed Master Social Worker, LMSW, MSW
Photo of Nicolette Novak, Counselor, LMHC
Nicolette Novak
Counselor, LMHC
Photo of Brynn Hurley, Licensed Professional Counselor, tLMHC
Brynn Hurley
Licensed Professional Counselor, tLMHC
Photo of Megan Wych, Counselor, MS, LMHC
Megan Wych
Counselor, MS, LMHC
Photo of Dawn Hafner, Pre-Licensed Professional, Intern
Dawn Hafner
Pre-Licensed Professional, Intern
Photo of Jenna Wagemester, Clinical Social Work/Therapist, MSW, LMSW, LISW
Jenna Wagemester
Clinical Social Work/Therapist, MSW, LMSW, LISW
Photo of Addison Malinski, Clinical Social Work/Therapist, MSW, LISW
Addison Malinski
Clinical Social Work/Therapist, MSW, LISW
Photo of Shannon Evers, Clinical Social Work/Therapist, MSW, LISW
Shannon Evers
Clinical Social Work/Therapist, MSW, LISW

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Exposure Response Prevention (ERP)
"
These therapy types are evidence-based and are known to work well on variety of mental health concerns. Regardless of which therapeutic route/routes we take, you can expect me to keep you informed on what we're doing and why it may help.
Photo of Jakob Jehn, Counselor, t-LMHC
Jakob Jehn
Counselor, t-LMHC
Call or for a free 15 minute consultation now - (515) 679-7291
"
These therapy types are evidence-based and are known to work well on variety of mental health concerns. Regardless of which therapeutic route/routes we take, you can expect me to keep you informed on what we're doing and why it may help.
Photo of Jakob Jehn, Counselor, t-LMHC
Jakob Jehn
Counselor, t-LMHC
Call or for a free 15 minute consultation now - (515) 679-7291

Location

Primary Location

309 East 5th Street

Unit 202

Des Moines, IA 50309

(515) 679-7291

Email Me

My website

Group Practice

Seva Counseling

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer in person and online therapy sessions. Contact me to see my available openings!
Photo of Jakob Jehn, Counselor, t-LMHC
Jakob Jehn
Counselor, t-LMHC
Call for a free consultation now - (515) 679-7291
"
I offer in person and online therapy sessions. Contact me to see my available openings!
Photo of Jakob Jehn, Counselor, t-LMHC
Jakob Jehn
Counselor, t-LMHC
Call for a free consultation now - (515) 679-7291