Jake
Pre-Licensed Professional (he, him)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (217) 767-4305

I work with adolescents and adults to help them discover more about themselves, make sense of their experiences, and learn techniques to reduce anxiety and depression. I also help couples and families identify negative patterns that are disrupting their lives, aid in uncovering emotions that are driving those patterns, and promote healthy relational bonds.
In our time together, you can expect a culturally sensitive therapeutic process built on respect for personal choice, living authentically, and harnessing the healing power of human connection. Working together, we can find peace, balance, connection, and meaning.
Acting as an insightful guide, I am a therapeutic partner who offers a safe and supportive presence on your personal journey towards wellness, healing, and personal growth. I create a space where you can feel comfortable expressing your thoughts and emotions without fear of judgement.
Life can take a heavy toll on our mental and physical health. Sometimes we feel lost, afraid, angry, and overwhelmed. That’s okay, reach out for support.
Call or Email Jake Carman now for a free 15 minute consultation - (217) 767-4305
Let's Connect (217) 767-4305

Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
Payment Methods
American Express, Cash, Check, Discover, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
Jake Carman
Pre-Licensed Professional
Call or Email me for a free 15 minute consultation now - (217) 767-4305
Qualifications
- Verified by Psychology Today Supervised by Tracy Howland, LCPC (Illinois / 180.007256) Jake Carman
- Membership with American Counseling Association 6731538 / 2026
Additional Credentials
Jake Carman
Pre-Licensed Professional
Feel free to ask about qualifications and training experience. Email or (217) 767-4305
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Behavioral Issues
- Career Counseling
- Coping Skills
- Depression
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Teen Violence
Jake Carman
Pre-Licensed Professional
Do these issues align with your needs? Email or (217) 767-4305
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Family / Marital
- Family Systems
- Feminist
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Positive Psychology
- Trauma Focused
Jake Carman
Pre-Licensed Professional
Ask about what different forms of therapy will be like. Email or (217) 767-4305