Therapists in Waco, TX

Photo of Kimberly Mizerik, Licensed Professional Counselor in Waco, TX
Kimberly Mizerik
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Waco, TX 76710
Now offering Therapy Intensive sessions which are an accelerated form of therapy that allows deeper healing in a shorter amount of time. Are stressful events and relationships making it impossible for you to relax? Are anxiety and depression making it hard to focus on the important things in your life and preventing you from making positive changes? There is hope and help available. I am a Licensed Professional Counselor with 12 years of experience as a psychotherapist in private practice and in Community Counseling. I have helped patients in their recovery from depression, anxiety, unstable relationships, PTSD, OCD, and ADHD.
Now offering Therapy Intensive sessions which are an accelerated form of therapy that allows deeper healing in a shorter amount of time. Are stressful events and relationships making it impossible for you to relax? Are anxiety and depression making it hard to focus on the important things in your life and preventing you from making positive changes? There is hope and help available. I am a Licensed Professional Counselor with 12 years of experience as a psychotherapist in private practice and in Community Counseling. I have helped patients in their recovery from depression, anxiety, unstable relationships, PTSD, OCD, and ADHD.
(254) 853-5079 View (254) 853-5079
Photo of Brandi Solanki, Licensed Professional Counselor in Waco, TX
Brandi Solanki
Licensed Professional Counselor, MA, LPC, LAC, NCC
Verified Verified
1 Endorsed
Waco, TX 76701
Ever feel like this counseling thing just isn't for you? That traditional talk therapy just goes in circles with some progress but you end up in the same spot. You think, "Maybe I'm too broken." Getting stuck in anxiety, depression, defensiveness, disconnection, etc. can feel never-ending. Like we are always just trying to make it through life rather than fully experience it. Your brain and body is built to help you survive this world. So, when we have a history of trauma our brain and body learns to always be on alert for danger. You're not broken, just stuck in protection modes and your body can learn to find a sense of safety.
Ever feel like this counseling thing just isn't for you? That traditional talk therapy just goes in circles with some progress but you end up in the same spot. You think, "Maybe I'm too broken." Getting stuck in anxiety, depression, defensiveness, disconnection, etc. can feel never-ending. Like we are always just trying to make it through life rather than fully experience it. Your brain and body is built to help you survive this world. So, when we have a history of trauma our brain and body learns to always be on alert for danger. You're not broken, just stuck in protection modes and your body can learn to find a sense of safety.
(254) 347-3510 View (254) 347-3510
Photo of Melody LeVane, Licensed Professional Counselor in Waco, TX
Melody LeVane
Licensed Professional Counselor, LPC
Verified Verified
Waco, TX 76710  (Online Only)
I’m an experienced Licensed Professional Counselor dedicated to helping adults learn how to work through trauma, grief, anxiety, depression, and ADHD. My work focuses on emotions, values, and meaning to target unhelpful behaviors, habits, and beliefs. I believe humor and self-compassion are key to creating a supportive environment for clients, and I use a collaborative approach to help clients reach their goals. Open and affirming to all gender identities, sexual orientations, religious affiliations, and those with no faith path.
I’m an experienced Licensed Professional Counselor dedicated to helping adults learn how to work through trauma, grief, anxiety, depression, and ADHD. My work focuses on emotions, values, and meaning to target unhelpful behaviors, habits, and beliefs. I believe humor and self-compassion are key to creating a supportive environment for clients, and I use a collaborative approach to help clients reach their goals. Open and affirming to all gender identities, sexual orientations, religious affiliations, and those with no faith path.
(254) 276-4187 View (254) 276-4187
Photo of Maegan Molnar, Clinical Social Work/Therapist in Waco, TX
Maegan Molnar
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Waco, TX 76701
Welcome! If you’ve made it here, you’re looking for a safe place to express yourself. You want to discuss things with an unbiased party and not be judged for your opinion, lifestyle, or unique needs. Maybe you’re struggling with gender and sexuality, relationships, anxiety, trauma, or navigating life transitions. If you're feeling like you've hit an emotional roadblock or that something is holding you back to bettering yourself or your situation- you've come to the right place. Life is way too short to keep putting off therapy when you could be working towards where you want to be!
Welcome! If you’ve made it here, you’re looking for a safe place to express yourself. You want to discuss things with an unbiased party and not be judged for your opinion, lifestyle, or unique needs. Maybe you’re struggling with gender and sexuality, relationships, anxiety, trauma, or navigating life transitions. If you're feeling like you've hit an emotional roadblock or that something is holding you back to bettering yourself or your situation- you've come to the right place. Life is way too short to keep putting off therapy when you could be working towards where you want to be!
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Jeffrey Healey
Licensed Professional Counselor, LPC
Verified Verified
Waco, TX 76710  (Online Only)
I'm a native of Chicago and grew up in the heart of the Midwest. I have lived and worked in Africa, Europe, Asia, South America, and the Caribbean. I have been active working as a middle and high school counselor, a therapist for Integral Care of Austin, and more recently in private practice.
I'm a native of Chicago and grew up in the heart of the Midwest. I have lived and worked in Africa, Europe, Asia, South America, and the Caribbean. I have been active working as a middle and high school counselor, a therapist for Integral Care of Austin, and more recently in private practice.
(254) 637-0858 View (254) 637-0858
Photo of Deri Adair, Licensed Professional Counselor in Waco, TX
Deri Adair
Licensed Professional Counselor, MS, LPC, CCTP
Verified Verified
Waco, TX 76701
I am a Licensed Professional Counselor, working with individuals, from the age of 15 and up. My specialties include helping individuals who are dealing with PTSD, Depression, Anxiety, and ADHD, along with helping you determine how best to deal with life stresses. I do not practice Couples or Family therapy. I utilize a combination of Cognitive Behavioral and Person-Centered Therapies to collaborate with you towards a resolution of your inner conflict. I understand the importance of giving you an opportunity to be heard and I want to help you find within yourself, the ability to become the best version of yourself that you can be.
I am a Licensed Professional Counselor, working with individuals, from the age of 15 and up. My specialties include helping individuals who are dealing with PTSD, Depression, Anxiety, and ADHD, along with helping you determine how best to deal with life stresses. I do not practice Couples or Family therapy. I utilize a combination of Cognitive Behavioral and Person-Centered Therapies to collaborate with you towards a resolution of your inner conflict. I understand the importance of giving you an opportunity to be heard and I want to help you find within yourself, the ability to become the best version of yourself that you can be.
(469) 606-4882 View (469) 606-4882
Photo of Jason P Wilson, Marriage & Family Therapist in Waco, TX
Jason P Wilson
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Waco, TX 76708
While I work with many different disorders, I specialize in helping neurodivergent individuals, particularly those with ADHD and Autism. I am neurodivergent myself and understand the unique challenges that come with being Neurodivergent. Often those of us who are neurodivergent have had the focus of our treatment on our symptoms, such as anxiety or depression for example. My goal is to work with my clients and go deeper than just helping with the symptoms. I want my clients to come to a place of acceptance of who they are and utilize their strengths to overcome their obstacles.
While I work with many different disorders, I specialize in helping neurodivergent individuals, particularly those with ADHD and Autism. I am neurodivergent myself and understand the unique challenges that come with being Neurodivergent. Often those of us who are neurodivergent have had the focus of our treatment on our symptoms, such as anxiety or depression for example. My goal is to work with my clients and go deeper than just helping with the symptoms. I want my clients to come to a place of acceptance of who they are and utilize their strengths to overcome their obstacles.
(254) 433-7438 x104 View (254) 433-7438 x104
Photo of Melissa Sorelle, Licensed Professional Counselor Associate in Waco, TX
Melissa Sorelle
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
Waco, TX 76708
Are you struggling with beliefs and attitudes that are preventing you from being able to move forward in a productive way and live a better life? I believe that everyone can grow and learn to be a better version of themselves, and I would love to partner with you through this walk. By dealing with unhelpful beliefs and recognizing the choices we make affect the attitudes that shape our lives, each person can start to develop a more positive belief about themselves. I have worked with teenagers and adults who have experienced trauma and are trying to learn to deal with the reality of their experiences.
Are you struggling with beliefs and attitudes that are preventing you from being able to move forward in a productive way and live a better life? I believe that everyone can grow and learn to be a better version of themselves, and I would love to partner with you through this walk. By dealing with unhelpful beliefs and recognizing the choices we make affect the attitudes that shape our lives, each person can start to develop a more positive belief about themselves. I have worked with teenagers and adults who have experienced trauma and are trying to learn to deal with the reality of their experiences.
(254) 632-5433 View (254) 632-5433
Photo of Counseling for Peace, PLLC, Marriage & Family Therapist in Waco, TX
Counseling for Peace, PLLC
Marriage & Family Therapist, LMFT-A
Verified Verified
Waco, TX 76704
By using proven therapeutic approaches, Michael will help you embrace correct principles to govern your behavior, to enhance your wellbeing, and to promote peace. This will involve practicing relationship skills in our counseling sessions. Collaborate with Michael to find solutions and exceptions to your perceived problems. Strive to achieve unique outcomes by honoring your values and embracing your strengths. Work hopefully toward a miraculous future of peace and joy.
By using proven therapeutic approaches, Michael will help you embrace correct principles to govern your behavior, to enhance your wellbeing, and to promote peace. This will involve practicing relationship skills in our counseling sessions. Collaborate with Michael to find solutions and exceptions to your perceived problems. Strive to achieve unique outcomes by honoring your values and embracing your strengths. Work hopefully toward a miraculous future of peace and joy.
(254) 274-5525 View (254) 274-5525
Photo of W. Wesley Walker III, Licensed Professional Counselor in Waco, TX
W. Wesley Walker III
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Waco, TX 76712
Not accepting new clients
I have practiced psychotherapy for 26 years. My treatment approach is primarily cognitive behavioral with focus on the whole person. I tailor my approach to the individual as each person brings unique needs to the encounter. We work together to find the right blend of relationship and treatment. My perspective has always been that the best work evolves out of a trusting relationship that is mutual and confidential. I approach people honestly and directly as it is my commitment that trust is necessary and central to a healthy psychotherapeutic experience.
I have practiced psychotherapy for 26 years. My treatment approach is primarily cognitive behavioral with focus on the whole person. I tailor my approach to the individual as each person brings unique needs to the encounter. We work together to find the right blend of relationship and treatment. My perspective has always been that the best work evolves out of a trusting relationship that is mutual and confidential. I approach people honestly and directly as it is my commitment that trust is necessary and central to a healthy psychotherapeutic experience.
(254) 238-0147 View (254) 238-0147
Photo of Meridith Moffatt, Licensed Professional Counselor in Waco, TX
Meridith Moffatt
Licensed Professional Counselor, MS, LPC
Verified Verified
Waco, TX 76710
Waitlist for new clients
Meridith is a Licensed Professional Counselor and specializes in child and adolescent mental health, sexual assault, trauma, anxiety, self-harm, suicide prevention and intervention, and identity and gender issues. She is internationally published in collegiate and at-risk adolescent mental health. In addition to her international publications she has published research in gender and identity development, suicide intervention and at-risk adolescent positive psychology development.
Meridith is a Licensed Professional Counselor and specializes in child and adolescent mental health, sexual assault, trauma, anxiety, self-harm, suicide prevention and intervention, and identity and gender issues. She is internationally published in collegiate and at-risk adolescent mental health. In addition to her international publications she has published research in gender and identity development, suicide intervention and at-risk adolescent positive psychology development.
(254) 602-5238 View (254) 602-5238
Photo of Rachel Fluker, Licensed Professional Counselor in Waco, TX
Rachel Fluker
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Waco, TX 76708
I am a LPC specializing in adult depression, codependency, boundaries, trauma and emotions. My favorite definition of mental health says that mental health is the unwavering commitment to reality at all cost. I want to help you be honest with yourself and identify what you're feeling and thinking so that you can process through it, heal, and ultimately, be better equipped for whatever life throws at you.
I am a LPC specializing in adult depression, codependency, boundaries, trauma and emotions. My favorite definition of mental health says that mental health is the unwavering commitment to reality at all cost. I want to help you be honest with yourself and identify what you're feeling and thinking so that you can process through it, heal, and ultimately, be better equipped for whatever life throws at you.
(713) 766-4913 View (713) 766-4913
Photo of Get Out of Your Head Therapy Texas, LPC Associate in Waco, TX
Get Out of Your Head Therapy Texas
LPC Associate, LPC-Ass, MS, NCC
Verified Verified
Waco, TX 76712  (Online Only)
Veronica focuses on creating a healthy environment where clients can feel cared for, pressure-free and understood. Being able to help clients to find a safe place where they can connect with themselves is her passion and motivation. She decided to become a Licensed Professional Counselor Associate when she realized the need for counseling services for minority populations and vulnerable communities. Veronica desires to help people from different backgrounds, cultural and sexual identities, financial situations, and life experiences.
Veronica focuses on creating a healthy environment where clients can feel cared for, pressure-free and understood. Being able to help clients to find a safe place where they can connect with themselves is her passion and motivation. She decided to become a Licensed Professional Counselor Associate when she realized the need for counseling services for minority populations and vulnerable communities. Veronica desires to help people from different backgrounds, cultural and sexual identities, financial situations, and life experiences.
(254) 232-5680 View (254) 232-5680
Photo of Elizabeth Georgie Meyer, Licensed Professional Counselor Associate in Waco, TX
Elizabeth Georgie Meyer
Licensed Professional Counselor Associate, LPC-A, ME
Verified Verified
Waco, TX 76710
I am Elizabeth GeorgAnn Meyer and I go by Georgie. I am a native Texan where I am a Licensed Professional Counselor Associate supervised by Allison Cornell, LPC-S. I have a Bachelor of Science from Tarleton State University and a Masters of Education in Clinical Mental Health Counseling from Lamar University. I started my journey in the engineering field because I love to learn how things work. I love to create and build. My path then led me to learn how people work, how I work, and how to create and problem solve for healthy growth within ourselves. We all have our own journey. I would be honored to explore your journey with you.
I am Elizabeth GeorgAnn Meyer and I go by Georgie. I am a native Texan where I am a Licensed Professional Counselor Associate supervised by Allison Cornell, LPC-S. I have a Bachelor of Science from Tarleton State University and a Masters of Education in Clinical Mental Health Counseling from Lamar University. I started my journey in the engineering field because I love to learn how things work. I love to create and build. My path then led me to learn how people work, how I work, and how to create and problem solve for healthy growth within ourselves. We all have our own journey. I would be honored to explore your journey with you.
(254) 615-3045 View (254) 615-3045
Photo of Susan C Mathis, Licensed Professional Counselor in Waco, TX
Susan C Mathis
Licensed Professional Counselor, MA, LPC
Verified Verified
Waco, TX 76710
Ideal client would be looking for ways to improve communication and conflict resolution within their marriage. 35+ years experience with marriage and individuals. Christian foundation. Clients are ready to learn new ways of coping with the Stress in their life or challenges they are facing. Individuals may have experienced loss or have anxiety or OCD, Depression, Grief, or mood disorders that they need help managing. They may have need of spiritual counsel, and moral decision making. My degree is from seminary, I know the important role your spiritual beliefs can have on healing.
Ideal client would be looking for ways to improve communication and conflict resolution within their marriage. 35+ years experience with marriage and individuals. Christian foundation. Clients are ready to learn new ways of coping with the Stress in their life or challenges they are facing. Individuals may have experienced loss or have anxiety or OCD, Depression, Grief, or mood disorders that they need help managing. They may have need of spiritual counsel, and moral decision making. My degree is from seminary, I know the important role your spiritual beliefs can have on healing.
(254) 282-0944 View (254) 282-0944
Photo of Compassionate Selves Counseling, PLLC, Licensed Professional Counselor in Waco, TX
Compassionate Selves Counseling, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Waco, TX 76710
Clients frequently come to me suffering from traumatic experiences from their past that they can not seem to move past. You may be experiencing anxiety, panic attacks, despair, low self-esteem, intrusive thoughts or memories and you don’t know how to help yourself. I would like to help you heal from those difficulties in life. I specialize in PTSD and trauma which I describe as “things from your past that still affect your present”, as well as grief, anxiety and phobias. I’ve been helping people heal from trauma for more than 15 years and offer more than one method to address the symptoms of trauma, anxiety and grief.
Clients frequently come to me suffering from traumatic experiences from their past that they can not seem to move past. You may be experiencing anxiety, panic attacks, despair, low self-esteem, intrusive thoughts or memories and you don’t know how to help yourself. I would like to help you heal from those difficulties in life. I specialize in PTSD and trauma which I describe as “things from your past that still affect your present”, as well as grief, anxiety and phobias. I’ve been helping people heal from trauma for more than 15 years and offer more than one method to address the symptoms of trauma, anxiety and grief.
(254) 374-8559 View (254) 374-8559
Photo of Ashton Fisher Jimenez, Licensed Professional Counselor in Waco, TX
Ashton Fisher Jimenez
Licensed Professional Counselor, MS, LPC-S
Verified Verified
1 Endorsed
Waco, TX 76710  (Online Only)
Hi! I'm Ashton and I'm glad you found me. I specialize in helping couples and individuals who are finding that their relationships are a big stressor in their life. Many of the clients I see are seeking counseling to improve communication skills and increase enjoyment and connectedness in their relationships. Clients who work with me often need help working through relationship betrayals and hurts that inevitably happen in relationships, but that can leave you feeling stuck. I use therapeutic modalities that help couples and individuals move past relationship patterns that no longer serve them into more stable ways of functioning.
Hi! I'm Ashton and I'm glad you found me. I specialize in helping couples and individuals who are finding that their relationships are a big stressor in their life. Many of the clients I see are seeking counseling to improve communication skills and increase enjoyment and connectedness in their relationships. Clients who work with me often need help working through relationship betrayals and hurts that inevitably happen in relationships, but that can leave you feeling stuck. I use therapeutic modalities that help couples and individuals move past relationship patterns that no longer serve them into more stable ways of functioning.
(254) 613-7973 View (254) 613-7973
Photo of Anne-Marie Zellers, Licensed Professional Counselor in Waco, TX
Anne-Marie Zellers
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Waco, TX 76701
Finding a therapist that you feel comfortable interacting with can help you get the most out of each session. I know that you are trusting me with your time, your story, and your journey in counseling. I look forward to working with you as you take steps to healing, discovering strengths, and learning more about yourself.
Finding a therapist that you feel comfortable interacting with can help you get the most out of each session. I know that you are trusting me with your time, your story, and your journey in counseling. I look forward to working with you as you take steps to healing, discovering strengths, and learning more about yourself.
(254) 414-0717 View (254) 414-0717
Photo of Lacy Theobald, Clinical Social Work/Therapist in Waco, TX
Lacy Theobald
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Waco, TX 76710
Lacy has 20 years of experience working with children, adults, and families, specializing in the areas of trauma, anxiety, adjustment, depression, and behavioral challenges. She utilizes an eclectic mix of Play Therapy, Cognitive Behavioral Therapy, and Solution-Focused therapy from a trauma-informed, strengths-based approach. Lacy believes every individual is capable of change and healing, and possesses the personal strengths within themselves to make that happen. She has a heart for empowering, encouraging, and equipping children, adults, and families to move beyond the trauma and challenges of life to achieve maximum potential.
Lacy has 20 years of experience working with children, adults, and families, specializing in the areas of trauma, anxiety, adjustment, depression, and behavioral challenges. She utilizes an eclectic mix of Play Therapy, Cognitive Behavioral Therapy, and Solution-Focused therapy from a trauma-informed, strengths-based approach. Lacy believes every individual is capable of change and healing, and possesses the personal strengths within themselves to make that happen. She has a heart for empowering, encouraging, and equipping children, adults, and families to move beyond the trauma and challenges of life to achieve maximum potential.
(254) 534-6486 View (254) 534-6486
Photo of Alethea Thomas, Licensed Professional Counselor in Waco, TX
Alethea Thomas
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Waco, TX 76712
If you are struggling with a depressed and/or anxious mood or have experienced a loss, counseling can help you experience a more hopeful and purposeful life. Clients with a background of trauma, grief/loss, mood disorder, or feel stuck during a time of transition and stress say that through therapy they have regained their emotional balance and find the strength to make important changes. Counseling involves digging deep, learning new ways of thinking, challenging old behaviors, and being courageous enough to believe that you can improve and grow no matter where you are in your life journey.
If you are struggling with a depressed and/or anxious mood or have experienced a loss, counseling can help you experience a more hopeful and purposeful life. Clients with a background of trauma, grief/loss, mood disorder, or feel stuck during a time of transition and stress say that through therapy they have regained their emotional balance and find the strength to make important changes. Counseling involves digging deep, learning new ways of thinking, challenging old behaviors, and being courageous enough to believe that you can improve and grow no matter where you are in your life journey.
(254) 327-1622 View (254) 327-1622

How does your Therapist compare?

Number of Therapists in Waco, TX

200+

Average cost per session

$120

Therapists in Waco, TX who prioritize treating:

89% Anxiety
83% Depression
71% Self Esteem
71% Stress
69% Trauma and PTSD
68% Relationship Issues
64% Grief

Average years in practice

9 Years

Top 3 insurances accepted

83% Aetna
75% BlueCross and BlueShield
74% Cigna and Evernorth

How Therapists in Waco, TX see their clients

65% In Person and Online
35% Online Only

Gender breakdown

85% Female
15% Male

FAQs - About Therapy and Counseling

How can I find a therapist in Waco?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.