Jaimie Z Allen

Counselor, MA, LCMHC, R-DMT

Verified by Psychology Today
Photo of Jaimie Z Allen, MA, LCMHC, R-DMT, Counselor in Amherst

Jaimie Z Allen

Counselor, MA, LCMHC, R-DMT

Verified by Psychology Today

Location

Jaimie Z. Allen, MA, PLLC
104 NH Route 101 A in Amherst, NH 03031
Amherst, NH 03031
Offers online therapy

Nearby Areas

This location is easily accessible from:

Announcement icon Most sessions are Telehealth right now in order to keep everyone physically and mentally safe!

About

I am currently welcoming new clients into my practice who are wanting to make positive changes in their life. My approach is client centered in order to honor each individual's story as well as assist in their healing process. Both my clientele and my and therapeutic modalities are very eclectic and differ depending on what serves each client best in their life journey. I am passionate about supporting those who struggle with anxieties relating to sense of self, family dynamics, life transitions, perfectionism, and trauma. My goal is to guide you in becoming your unique version of "best self."
I am fully trained in Eye Movement Desensitization Reprocessing and utilize this modality with clients who have endured stress, anxiety, phobias and trauma. I interweave the Expressive Arts Therapies when a modality could enhance the therapeutic process for a client. I enjoy utilizing Cognitive Behavioral Therapy when it can indicate growth in treatment.
In session you can expect to see Rebelle, my therapy dog in training. She is always a great addition to therapy by adding comfort and unconditional love to the sessions. We look forward to collaborating with you to create a positive therapeutic relationship built in honesty, safety and trust.

Finances

  • Cost per Session: $150 - $225
Pay By: Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Cigna and Evernorth
  • Out of Network
If I am not in your network I am happy to work with you to see if you are able to utilize out-of-network benefits.
Email me or call with questions.

Qualifications

  • Years in Practice: 12 Years
  • License: New Hampshire / 1194
  • School: Lesley University
  • Year Graduated: 2013

Additional Credentials

  • Certificate: EMDR Institute
  • Certificate Date: 2019

Location

Jaimie Z. Allen, MA, PLLC
104 NH Route 101 A in Amherst, NH 03031
Amherst, NH 03031
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Anxiety
  • Trauma and PTSD
  • Depression
Issues
  • ADHD
  • Behavioral Issues
  • Child
  • Codependency
  • Coping Skills
  • Developmental Disorders
  • Dual Diagnosis
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Oppositional Defiance (ODD)
  • Parenting
  • School Issues
  • Self Esteem
  • Special Education
  • Sports Performance
  • Stress
Mental Health
  • Dissociative Disorders (DID)
  • Mood Disorders

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
Communities
  • Aviation Professionals

Treatment Approach

Types of Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dance Movement Therapy
  • EMDR
  • Expressive Arts
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Play Therapy
  • Relational
  • Somatic
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Modality
  • Individuals
  • Family
  • Group

Nearby Areas

This location is easily accessible from:

Cities
Counties
Zips
Last Modified: 1 Dec 2022
Photo of Jaimie Z Allen, MA, LCMHC, R-DMT, Counselor in Amherst
Jaimie Z Allen

Counselor, MA, LCMHC, R-DMT