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Photo of Jaimie Z Allen, MA, LCMHC, R-DMT, Counselor
Jaimie Z Allen
Counselor, MA, LCMHC, R-DMT
Photo of Jaimie Z Allen, MA, LCMHC, R-DMT, Counselor

Jaimie Z Allen

Counselor, MA, LCMHC, R-DMT

Verified by Psychology Today Verified by Psychology Today
104 NH Route 101 A in Amherst, NH 03031, Amherst, NH 03031
Connect with Jaimie Z Allen
Photo of Jaimie Z Allen, MA, LCMHC, R-DMT, Counselor
I am currently welcoming new clients into my practice who are wanting to make positive changes in their life. My approach is client centered in order to honor each individual's story as well as assist in their healing process. Both my clientele and the therapeutic modalities I use are very eclectic and differ depending on what serves each client best in their life journey. I am passionate about supporting those who struggle with anxieties relating to sense of self, family dynamics, life transitions, perfectionism, and trauma. My goal is to guide you in becoming your unique version of "best self."
I am fully trained in Eye Movement Desensitization Reprocessing and utilize this modality with clients who have endured stress, anxiety, phobias and trauma. I interweave the Expressive Arts Therapies when a modality could enhance the therapeutic process for a client. I enjoy utilizing Cognitive Behavioral Therapy when it can indicate growth in treatment.
In session you can expect to see Rebelle, my therapy dog in training. She is always a great addition to therapy by adding comfort and unconditional love to the sessions. We look forward to collaborating with you to create a positive therapeutic relationship built in honesty, safety and trust.
Take the first step to help. Jaimie Z Allen now

My Practice at a Glance

Available both in-person and online

Jaimie Z. Allen, MA, PLLC

104 NH Route 101 A in Amherst, NH 03031

Amherst, NH 03031

Most sessions are Telehealth right now in order to keep everyone physically and mentally safe!
I specialize in Anxiety, Trauma and PTSD and Depression 
$175 Per Session, I accept insurance 
I see individuals, families and groups  
Connect with Jaimie Z Allen
Photo of Jaimie Z Allen, MA, LCMHC, R-DMT, Counselor

My Practice at a Glance

Available both in-person and online

Jaimie Z. Allen, MA, PLLC

104 NH Route 101 A in Amherst, NH 03031

Amherst, NH 03031

Most sessions are Telehealth right now in order to keep everyone physically and mentally safe!
I specialize in Anxiety, Trauma and PTSD and Depression 
$175 Per Session, I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $175
  • Pay by Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Cigna and Evernorth
  • Out of Network
"
If I am not in your network I am happy to work with you to see if you are able to utilize out-of-network benefits.
with questions.
Photo of Jaimie Z Allen, MA, LCMHC, R-DMT, Counselor
Jaimie Z Allen
Counselor, MA, LCMHC, R-DMT
"
If I am not in your network I am happy to work with you to see if you are able to utilize out-of-network benefits.
with questions.
Photo of Jaimie Z Allen, MA, LCMHC, R-DMT, Counselor
Jaimie Z Allen
Counselor, MA, LCMHC, R-DMT

Qualifications

  • Verified by Psychology Today Licensed by State of New Hampshire / 1194 Jaimie Z Allen
  • In Practice for 14 Years
  • Certificate from EMDR Institute 2019
  • Attended Lesley University, Graduated 2013
Feel free to ask about qualifications and training experience.
Photo of Jaimie Z Allen, MA, LCMHC, R-DMT, Counselor
Jaimie Z Allen
Counselor, MA, LCMHC, R-DMT
Feel free to ask about qualifications and training experience.
Photo of Jaimie Z Allen, MA, LCMHC, R-DMT, Counselor
Jaimie Z Allen
Counselor, MA, LCMHC, R-DMT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Depression

Expertise

  • ADHD
  • Behavioral Issues
  • Child
  • Codependency
  • Coping Skills
  • Developmental Disorders
  • Dual Diagnosis
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Mood Disorders
  • Oppositional Defiance (ODD)
  • Parenting
  • School Issues
  • Self Esteem
  • Special Education
  • Sports Performance
  • Stress
Do these issues align with your needs?
Photo of Jaimie Z Allen, MA, LCMHC, R-DMT, Counselor
Jaimie Z Allen
Counselor, MA, LCMHC, R-DMT
Do these issues align with your needs?
Photo of Jaimie Z Allen, MA, LCMHC, R-DMT, Counselor
Jaimie Z Allen
Counselor, MA, LCMHC, R-DMT

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Communities

Aviation Professionals

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Family
Group

Communities

Aviation Professionals

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dance Movement Therapy
  • EMDR
  • Expressive Arts
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Play Therapy
  • Relational
  • Somatic
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Ask about what different forms of therapy will be like.
Photo of Jaimie Z Allen, MA, LCMHC, R-DMT, Counselor
Jaimie Z Allen
Counselor, MA, LCMHC, R-DMT
Ask about what different forms of therapy will be like.
Photo of Jaimie Z Allen, MA, LCMHC, R-DMT, Counselor
Jaimie Z Allen
Counselor, MA, LCMHC, R-DMT

Groups

Location

Primary Location

Jaimie Z. Allen, MA, PLLC

104 NH Route 101 A in Amherst, NH 03031

Amherst, NH 03031

Nearby Areas

Counties

Zips

"
Most sessions are Telehealth right now in order to keep everyone physically and mentally safe!
Photo of Jaimie Z Allen, MA, LCMHC, R-DMT, Counselor
Jaimie Z Allen
Counselor, MA, LCMHC, R-DMT
"
Most sessions are Telehealth right now in order to keep everyone physically and mentally safe!
Photo of Jaimie Z Allen, MA, LCMHC, R-DMT, Counselor
Jaimie Z Allen
Counselor, MA, LCMHC, R-DMT