Jaime Thomas
Counselor, MA, MS, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Coconut Creek, FL 33073
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (561) 782-1161
Managed by Grow Therapy. Your call or email may go to a representative.
Have you come to a point where you're feeling overwhelmed with your job, your relationship, your family, your life and it's causing you unnecessary stress, feelings of frustration, anxiety, sadness or inadequacy? I understand how you feel. I can help you reduce your stress, regulate your emotions, and work through your anxiety, giving you more confidence and control of your life. Sometimes it can feel like the light at the end of the tunnel is dim. Working collaboratively, we can brighten and find the light at the end of the tunnel together. Change is absolutely possible!
I will approach treatment with curiosity and asks questions for clarification. Through use of mindfulness and skill building, we will work together to reduce behaviors that interfere with a life worth living. I will assist individuals with gaining awareness and insight into their lives while guiding them to make the changes they want to make.
We all go through tough times and reach a point where we need more support than our friends and family can provide. I offer a safe space where you can feel heard, validated and can help you see things from a different perspective.
Take the first step to help. Call or Email Jaime Thomas now - (561) 782-1161
Let's Connect (561) 782-1161
Managed by Grow Therapy. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $130
- Pay by Mastercard, Paypal, Venmo, Visa, Zelle
Insurance
- Aetna
- All Savers
- AvMed
- Cigna - Medicare
- Cigna and Evernorth
- EAP:Cigna
- EAP:UnitedHealthcare/Optum
- Florida Blue
- Golden Rule
- Optum
- Oscar Health
- Surest (formerly Bind)
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Email me or call with questions - (561) 782-1161
Jaime Thomas
Counselor, MA, MS, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH22083 Jaime Thomas
- In Practice for 10 Years
- Attended Nova Southeastern University, Masters of Science in Mental Health Counseling, Graduated 2020
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Peer Relationships
Expertise
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Dual Diagnosis
- Family Conflict
- Grief
- Mood Disorders
- Parenting
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family / Marital
- Family Systems
- Feminist
- Forensic Psychology
- Gestalt
- Gottman Method
- Humanistic
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Prolonged Exposure Therapy
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Additional Location
Fort Lauderdale, FL 33301
(561) 782-1161Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (561) 782-1161
Jaime Thomas
Counselor, MA, MS, LMHC