
Jaime Shelton
Counselor, LAC, MAED
Verified by Psychology Today Verified by Psychology Today
625 N Gilbert Rd Ste 204, Gilbert, AZ 85234
Let's Connect (480) 787-0475

My goal is to help you understand your experience, deconstruct limiting beliefs/behaviors and rebuild a meaningful existence. Joy is defined by those who seek it. I will provide emotional support while we explore what actions and beliefs will reinforce your wellbeing. I use an EFT model with couples that are navigating differences. The purpose of this model is designed to deepen understanding of yourself and each other while developing/strengthening the skills needed to grow together. I use ART, a bilateral desensitization technique, to offer relief from phobias, unhelpful habits, limiting beliefs, rumination and distress.
religious transitions/trauma - mixed faith relationships, divorce, and co-parenting - certified in Acceleration Resolution Therapy (ART) - Internal Family Resolutions (IFS) informed - Emotionally Focus Therapy (EFT) informed
If any of this resonates with you, please reach out.
Call or Email Jaime Shelton now for a free 15 minute consultation - (480) 787-0475
Let's Connect (480) 787-0475

Finances
Fees
- Individual Sessions $120
- Couple Sessions $135
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (480) 787-0475

Jaime Shelton
Counselor, LAC, MAED
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / LAC-23239 Jaime Shelton
- In Practice for 2 Years
- Certificate from Rosenzweig Center for Rapid Recovery Basic ART / 2023
- Attended Masters in Clinical Counseling and Mental Health, MACMHC, Graduated 2024
Specialties and Expertise
Top Specialties
- Religious trauma/transitions
- Divorce
Expertise
- Grief
- Life Transitions
- Marital and Premarital
- Parenting
- Relationship Issues
- Spirituality
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy (ART)
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Person-Centered
Location
Primary Location
Innerlight Counseling
625 N Gilbert Rd Ste 204
Gilbert, AZ 85234
(480) 787-0475Email me
Nearby Areas
Call for a free consultation now - (480) 787-0475

Jaime Shelton
Counselor, LAC, MAED