Jaime Sanchez
Marriage & Family Therapist, LMFT, MS (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
10 Cobble Court, Suite 2 & 3, Litchfield, CT 06759
Connect with Jaime Sanchez
As a licensed Marriage and Family Therapist, I work with individuals in a supportive, confidential, and non-judgmental environment to resolve issues and reconnect with a deeper understanding of their thoughts, feelings, and experiences. My approach is client-centered, collaborative, and tailored to meet specific needs to assist each individual in self-reflection, actively staying present, and moving forward with positive changes. I assist individuals in exploring their thoughts and feelings by challenging their thinking and offering alternative perspectives for the development of healthier relationships with themself and others.
My therapeutic approach includes Cognitive Behavioral Therapy, Internal Family Systems, Solution-Focused, Narrative, Mindfulness, and Psychodynamic. I utilize the therapeutic relationship to collaboratively guide individuals towards their goals with a positive mindset. My role as a therapist is to support you through your journey of growth and healing.
Taking the first step is always the hardest but choosing yourself and moving toward a healthier mindset is the reward. If you are interested in scheduling please email for an appointment request. I look forward to meeting with you.
Email Jaime Sanchez now for a free 15 minute consultation
Connect with Jaime Sanchez
Finances
Fees
- Individual Sessions $190
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Cigna and Evernorth
- ConnectiCare
- HUSKY Health
- Medicaid
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
Jaime Sanchez
Marriage & Family Therapist, LMFT, MS
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 002727 Jaime Sanchez
- Attended Central Connecticut State University
- License: State of Massachusetts and New York 10000379 / 2025
- Certificate from Internal Family Systems (IFS) Level I 2018
Education and Years In Practice
Additional Credentials
Jaime Sanchez
Marriage & Family Therapist, LMFT, MS
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Relationship Issues
Expertise
- ADHD
- Body Image
- Child
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Stress
- Women's Issues
Jaime Sanchez
Marriage & Family Therapist, LMFT, MS
Email me for a free 15 minute consultation now.
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Family / Marital
- Family Systems
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Play Therapy
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
Jaime Sanchez
Marriage & Family Therapist, LMFT, MS
Ask about what different forms of therapy will be like. Email
Location
Primary Location
Psychotherapy of Litchfield LLC
10 Cobble Court
Suite 2 & 3
Litchfield, CT 06759
Email me
Nearby Areas
Jaime Sanchez
Marriage & Family Therapist, LMFT, MS