Litchfield
Photo of Dr. Jaime Sanchez, Marriage & Family Therapist, PhD, LMFT, MS
Dr. Jaime Sanchez
Marriage & Family Therapist, PhD, LMFT, MS
Email Me
(860) 809-4626 Call Me
(860) 809-4626 Call Me
or
Email Me
Photo of Dr. Jaime Sanchez, Marriage & Family Therapist, PhD, LMFT, MS

Dr. Jaime Sanchez

Marriage & Family Therapist, PhD, LMFT, MS (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (860) 809-4626
Photo of Dr. Jaime Sanchez, Marriage & Family Therapist, PhD, LMFT, MS
Available both in-person and online
10 Cobble Court Suite 2 & 3 Litchfield, CT 06759
My website
We are a collaborative team of licensed therapists providing high-quality outpatient care in a supportive, confidential, and non-judgmental environment. Our client-centered approach is tailored to each person’s unique needs, with a focus on building self-awareness, staying present, and creating meaningful change. Our mission is to help clients explore thoughts, emotions, and patterns that may interfere with well-being, while strengthening communication, establishing healthy boundaries, and supporting more fulfilling relationships with themselves and others in a safe, thoughtful space.
Our work integrates evidence-based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Narrative Therapy, Mindfulness-based interventions, and Psychodynamic approaches. We offer both in-person and tele-health sessions to meet clients’ needs, providing flexible and accessible care.
Taking the first step toward therapy can feel difficult, but it is also a powerful investment in yourself. If you are interested in getting started, please email or visit our website to schedule a consultation with Dr. Sanchez to be matched with a therapist that best meets your needs.
Call or Dr. Jaime Sanchez now for a free 15 minute consultation - (860) 809-4626

My Practice at a Glance

Available both in-person and online

Psychotherapy of Litchfield LLC

10 Cobble Court

Suite 2 & 3

Litchfield, CT 06759 map

 (860) 809-4626
My website
Therapy services are offered in-person in Litchfield, CT or online from anywhere in Connecticut, Massachusetts, or New York.
I specialize in Depression, Anxiety and Relationship Issues 
$300 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect (860) 809-4626
Photo of Dr. Jaime Sanchez, Marriage & Family Therapist, PhD, LMFT, MS

My Practice at a Glance

Available both in-person and online

Psychotherapy of Litchfield LLC

10 Cobble Court

Suite 2 & 3

Litchfield, CT 06759 map

 (860) 809-4626
My website
Therapy services are offered in-person in Litchfield, CT or online from anywhere in Connecticut, Massachusetts, or New York.
I specialize in Depression, Anxiety and Relationship Issues 
$300 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $300
  • Couple Sessions $325

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Cigna and Evernorth
  • ConnectiCare
  • HUSKY Health
  • Medicaid
  • Optum
  • Oxford
  • UnitedHealthcare UHC | UBH
"
We accept most major insurance plans. Benefits and out-of-pocket costs vary by carrier. For clients using out-of-network benefits, superbills are available to assist with reimbursement. Please feel free to reach out with any questions, we're happy to help make therapy accessible and affordable.
Photo of Dr. Jaime Sanchez, Marriage & Family Therapist, PhD, LMFT, MS
Dr. Jaime Sanchez
Marriage & Family Therapist, PhD, LMFT, MS
Call or for a free 15 minute consultation now - (860) 809-4626
"
We accept most major insurance plans. Benefits and out-of-pocket costs vary by carrier. For clients using out-of-network benefits, superbills are available to assist with reimbursement. Please feel free to reach out with any questions, we're happy to help make therapy accessible and affordable.
Photo of Dr. Jaime Sanchez, Marriage & Family Therapist, PhD, LMFT, MS
Dr. Jaime Sanchez
Marriage & Family Therapist, PhD, LMFT, MS
Call or for a free 15 minute consultation now - (860) 809-4626

Qualifications

  • Verified by Psychology Today Licensed by State of Connecticut / 002727 Jaime Sanchez

    • Education and Years In Practice

  • Attended Northcentral University , Doctorate in Marriage and Family Therapy, Graduated 2025

    • Additional Credentials

  • License: State of Massachusetts and New York 10000379 / 2025
  • Certificate from Internal Family Systems (IFS) Level I 2018
"
We work with children, teens, adults, families, and couples in several areas of life. We are licensed professionals in CT, MA, and NY offering in-person and tele-health sessions.
Photo of Dr. Jaime Sanchez, Marriage & Family Therapist, PhD, LMFT, MS
Dr. Jaime Sanchez
Marriage & Family Therapist, PhD, LMFT, MS
Call or for a free 15 minute consultation now - (860) 809-4626
"
We work with children, teens, adults, families, and couples in several areas of life. We are licensed professionals in CT, MA, and NY offering in-person and tele-health sessions.
Photo of Dr. Jaime Sanchez, Marriage & Family Therapist, PhD, LMFT, MS
Dr. Jaime Sanchez
Marriage & Family Therapist, PhD, LMFT, MS
Call or for a free 15 minute consultation now - (860) 809-4626

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Relationship Issues

Expertise

  • ADHD
  • Body Image
  • Child
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
Therapy services are available to support individuals dealing with depression, anxiety, relationship issues, parenting, life transitions, grief, etc. Taking the first step to open up about current challenges and stressors often brings a sense of relief. In a compassionate and confidential setting, therapy helps explore new coping strategies and perspectives, facilitating meaningful changes.
Photo of Dr. Jaime Sanchez, Marriage & Family Therapist, PhD, LMFT, MS
Dr. Jaime Sanchez
Marriage & Family Therapist, PhD, LMFT, MS
Call or for a free 15 minute consultation now - (860) 809-4626
"
Therapy services are available to support individuals dealing with depression, anxiety, relationship issues, parenting, life transitions, grief, etc. Taking the first step to open up about current challenges and stressors often brings a sense of relief. In a compassionate and confidential setting, therapy helps explore new coping strategies and perspectives, facilitating meaningful changes.
Photo of Dr. Jaime Sanchez, Marriage & Family Therapist, PhD, LMFT, MS
Dr. Jaime Sanchez
Marriage & Family Therapist, PhD, LMFT, MS
Call or for a free 15 minute consultation now - (860) 809-4626

Endorsement

Dr. Starlin Astacio
Dr. Starlin Astacio
Marriage & Family Therapist, PhD, LMFT, MS
Jaime is a compassionate therapist with a wealth of knowledge and experience helping individuals, couples, and families. She excels at working with children, teens, and adults. I highly recommend her to anyone seeking a skilled/empathetic therapist.

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
Non-Binary Allied , 
Queer Allied , 
Single Parent

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
Non-Binary Allied , 
Queer Allied , 
Single Parent

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Family / Marital
  • Family Systems
  • Narrative
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
"
I help clients explore thoughts, emotions, and patterns that may be interfering with well-being, while gently challenging unhelpful thinking and supporting healthier relationships with themselves and others. My work integrates CBT, Solution-Focused, Narrative, Mindfulness, and Psychodynamic approaches.
Photo of Dr. Jaime Sanchez, Marriage & Family Therapist, PhD, LMFT, MS
Dr. Jaime Sanchez
Marriage & Family Therapist, PhD, LMFT, MS
Call or for a free 15 minute consultation now - (860) 809-4626
"
I help clients explore thoughts, emotions, and patterns that may be interfering with well-being, while gently challenging unhelpful thinking and supporting healthier relationships with themselves and others. My work integrates CBT, Solution-Focused, Narrative, Mindfulness, and Psychodynamic approaches.
Photo of Dr. Jaime Sanchez, Marriage & Family Therapist, PhD, LMFT, MS
Dr. Jaime Sanchez
Marriage & Family Therapist, PhD, LMFT, MS
Call or for a free 15 minute consultation now - (860) 809-4626

Groups

Grief Support Group

Photo of Dr. Jaime Sanchez, Marriage & Family Therapist, PhD, LMFT, MS
Hosted by
Dr. Jaime Sanchez

Grief can feel overwhelming and isolating, affecting your emotions, relationships, identity, and daily life. This virtual grief group offers a safe, confidential space to process your experience alongside others who understand. This 10 week group provides support for navigating loss of a loved one, relationship transitions, health related changes, or shifts in identity and life roles. Whether your loss is recent or something you have been carrying for some time, you are welcome. The group focuses on building insight, supporting emotional expression, and helping you develop a more compassionate and grounded relationship with grief. Schedule a consultation to register today.

Expertise

Grief

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Session Cost

up to $30

Group Meets

Every Thu 6:30 P.M. - 7:30 P.M.
Email Dr. Jaime Sanchez about this group or call - (860) 809-4626

Location

Primary Location

Psychotherapy of Litchfield LLC

10 Cobble Court

Suite 2 & 3

Litchfield, CT 06759

(860) 809-4626

Email Me

My website

Nearby Areas

Cities

Counties

Zips

"
Therapy services are offered in-person in Litchfield, CT or online from anywhere in Connecticut, Massachusetts, or New York.
Photo of Dr. Jaime Sanchez, Marriage & Family Therapist, PhD, LMFT, MS
Dr. Jaime Sanchez
Marriage & Family Therapist, PhD, LMFT, MS
Call for a free consultation now - (860) 809-4626
"
Therapy services are offered in-person in Litchfield, CT or online from anywhere in Connecticut, Massachusetts, or New York.
Photo of Dr. Jaime Sanchez, Marriage & Family Therapist, PhD, LMFT, MS
Dr. Jaime Sanchez
Marriage & Family Therapist, PhD, LMFT, MS
Call for a free consultation now - (860) 809-4626