Dr. Jaime R. Long
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
Let's Connect (515) 512-5897

I offer a structured two-session therapy intensive for neurodivergent adults in Iowa who feel high-functioning on the outside but overwhelmed on the inside. You may suspect ADHD or autism, be self-identified, or already have a diagnosis and still feel stuck or burned out. This is a structured two-session model with a clear purpose and outcome.
In your three hours with me, we will examine how your brain functions under stress, where energy gets drained, what patterns keep repeating, and which tools are most likely to help. You receive a written roadmap summarizing how you function, what to prioritize, and what to stop forcing.
Many adults book this while on a therapy waitlist because they want structured support now. Others come after an evaluation but feel unsure how to use the results. Some want clarification in conjunction with their current therapy. This intensive functions like a specialist visit. This intensive puts you a step ahead in therapy and personal development.
I am neurodivergent, and there is no pressure here to mask or perform. You've likely had experiences of being invalidated by doctors and I'm approachable, kind, and compassionate. I believe you. My goal is to help you be less overwhelmed and give yourself grace. I also provide psychological evaluations for adults and adolescents for a formal diagnosis.
Take the first step to help. Call or Email Dr. Jaime R. Long now - (515) 512-5897
Let's Connect (515) 512-5897

Finances
Fees
- Individual Sessions $165
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Iowa / 131090 Jaime Rebekah Long
- In Practice for 11 years
- Attended University of Montana (American Psychological Assoiciation), PhD, Graduated 2016
- Membership with PsyPact (allows remote practice in 44 states) PsyPact (allows remote practice in 42 states) / 2022
- Degree/Diploma from University of California, Santa Barbara, Regents Scholar BA / 2002
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- ADHD
- Autism
Expertise
- Anxiety
- Burnout
- Depression
- Executive Functioning
- LGBTQ+
- Obsessive-Compulsive (OCD)
- Self Esteem
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Child/Adolescent/Adult autism/ADHD evaluations
- Compassion Focused
- Interpersonal
- Neurodiversity-affirming support and therapy
- Person-Centered
- Psychological Testing and Evaluation
- Strength-Based
Location
Additional Location
Ames, IA 50014
(515) 512-5897