
Jailene Medina
MHC-LP (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
New York, NY 10035
Let's Connect (914) 619-2491

It can be difficult to get back in tune with who we were before the silence became too loud. If you are struggling with intrusive thoughts, depression, and anxiety, I see you and I understand how dark it can get. With the proper tools and support, change is attainable. Are you looking to take control of your life by reconnecting with yourself, gaining coping skills, and modifying your thoughts and behaviors? If the answer is yes, you are halfway there. No matter where you are on your mental health journey, I will provide you with a safe and validating environment for you to be your most authentic self, free from judgment.
I use several evidence-based treatments including cognitive-behavioral therapy, person-centered therapy, EMDR, and solution-focused brief therapy. I provide a space for individuals to process emotions while guiding them in finding solutions to difficult problems. I offer a warm and collaborative approach to help you maintain harmony and achieve your goals.
I believe that anything is possible when we put the work in and when we do, beautiful things begin to happen. Although the process may be frightening, you do not have to go through it alone. Your mental health matters. You matter. Essential well-being is a journey, not a destination and we can embark on it together, one step at a time.
Call or Email Jailene Medina now for a free 15 minute consultation - (914) 619-2491
Let's Connect (914) 619-2491

Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Mastercard, Paypal, Visa, ZelleInsurance
- 1199SEIU
- Aetna
- Cigna and Evernorth
- Fidelis
- HealthFirst
- Meritain Health
- Optum
- Wellfleet
Qualifications
- Verified by Psychology Today Prelicense by State of New York / P133287 Supervised by Arisleydi Garcia (Florida / TPMC4509) Jailene Medina
- Attended Capella University , MS in Clinical Mental Health Counseling
- Prelicense by State of New York / P133287
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Depression
- Family Conflict
- Anxiety
Expertise
- Anger Management
- Autism
- Behavioral Issues
- Bipolar Disorder
- Body Positivity
- Coping Skills
- Eating Disorders
- Grief
- LGBTQ+
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sex-Positive, Kink Allied
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
4 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Gestalt
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Primary Location
Next Level Mental Health Counseling PLLC
New York, NY 10035
(914) 619-2491Email me
Additional Location
Brooklyn, NY 11213
(914) 619-2491