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Photo of Jailene Iglesias, MA, LMHCA, MHP, Counselor
Jailene Iglesias
Counselor, MA, LMHCA, MHP
Photo of Jailene Iglesias, MA, LMHCA, MHP, Counselor

Jailene Iglesias

Counselor, MA, LMHCA, MHP (she, her)

Verified by Psychology Today Verified by Psychology Today
Seattle, WA 98107
Waitlist for new clients
Let's Connect (206) 558-6179
Photo of Jailene Iglesias, MA, LMHCA, MHP, Counselor
I use a person-centered and compassionate approach because I recognize that you are the expert on you. Within this approach framework, I draw on several practices and modalities, including Existential-Phenomenological Humanistic Psychotherapy, Narrative Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Somatic Therapy. My specialties include but are not limited to, anxiety, depression, trauma/PTSD, life changes, grief and loss, relational difficulties, and agency development.
I aim to make this experience as comfortable and safe as possible and prioritize client-centered care. I aim for the other to feel in control of the session and their healing journey, helping them work on agency development and connection with an authentic sense of self by providing an open, safe space where they can express what they've been carrying.
Through the therapeutic relationship, we can dive deeper into the lived experiences you have encountered, working through the impacts that these experiences have had by breaking down barriers and building boundaries, and developing skills that will help you navigate the circumstances that daily events, relationships, and personal development may bring.
Call or Jailene Iglesias now for a free 15 minute consultation - (206) 558-6179

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Mindful Therapy Group

Seattle, WA 98107

(206) 558-6179
I offer therapy sessions virtually. I am currently accepting new clients and am available most afternoons.
I specialize in Anxiety, Depression and Trauma and PTSD 
I see individuals and families  
Let's Connect (206) 558-6179
Photo of Jailene Iglesias, MA, LMHCA, MHP, Counselor

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Mindful Therapy Group

Seattle, WA 98107

(206) 558-6179
I offer therapy sessions virtually. I am currently accepting new clients and am available most afternoons.
I specialize in Anxiety, Depression and Trauma and PTSD 
I see individuals and families  

Qualifications

  • Verified by Psychology Today Prelicense by State of Washington / MC61329146 Jailene Iglesias
  • In Practice for 3 Years
  • Attended Seattle University, Master of Arts in Psychology, Graduated 2022
Feel free to ask about qualifications and training experience. or (206) 558-6179
Photo of Jailene Iglesias, MA, LMHCA, MHP, Counselor
Jailene Iglesias
Counselor, MA, LMHCA, MHP
Feel free to ask about qualifications and training experience. or (206) 558-6179
Photo of Jailene Iglesias, MA, LMHCA, MHP, Counselor
Jailene Iglesias
Counselor, MA, LMHCA, MHP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Behavioral Issues
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Sports Performance
  • Stress
  • Women's Issues
Do these issues align with your needs? or (206) 558-6179
Photo of Jailene Iglesias, MA, LMHCA, MHP, Counselor
Jailene Iglesias
Counselor, MA, LMHCA, MHP
Do these issues align with your needs? or (206) 558-6179
Photo of Jailene Iglesias, MA, LMHCA, MHP, Counselor
Jailene Iglesias
Counselor, MA, LMHCA, MHP

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Family

I also speak

Spanish

Age

Adults
Elders (65+)

Participants

Individuals
Family

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Existential
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Music Therapy
  • Person-Centered
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (206) 558-6179
Photo of Jailene Iglesias, MA, LMHCA, MHP, Counselor
Jailene Iglesias
Counselor, MA, LMHCA, MHP
Ask about what different forms of therapy will be like. or (206) 558-6179
Photo of Jailene Iglesias, MA, LMHCA, MHP, Counselor
Jailene Iglesias
Counselor, MA, LMHCA, MHP

Location

Primary Location

Mindful Therapy Group

Seattle, WA 98107

(206) 558-6179

Nearby Areas

Counties

Zips

Neighborhoods

"
I offer therapy sessions virtually. I am currently accepting new clients and am available most afternoons.
Call for a free consultation now - (206) 558-6179
Photo of Jailene Iglesias, MA, LMHCA, MHP, Counselor
Jailene Iglesias
Counselor, MA, LMHCA, MHP
"
I offer therapy sessions virtually. I am currently accepting new clients and am available most afternoons.
Call for a free consultation now - (206) 558-6179
Photo of Jailene Iglesias, MA, LMHCA, MHP, Counselor
Jailene Iglesias
Counselor, MA, LMHCA, MHP