Jailene Iglesias
Counselor, MA, LMHCA, MHP (she, her)
Verified by Psychology Today Verified by Psychology Today
Seattle, WA 98107
Waitlist for new clients
Let's Connect (206) 558-6179
I use a person-centered and compassionate approach because I recognize that you are the expert on you. Within this approach framework, I draw on several practices and modalities, including Existential-Phenomenological Humanistic Psychotherapy, Narrative Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Somatic Therapy. My specialties include but are not limited to, anxiety, depression, trauma/PTSD, life changes, grief and loss, relational difficulties, and agency development.
I aim to make this experience as comfortable and safe as possible and prioritize client-centered care. I aim for the other to feel in control of the session and their healing journey, helping them work on agency development and connection with an authentic sense of self by providing an open, safe space where they can express what they've been carrying.
Through the therapeutic relationship, we can dive deeper into the lived experiences you have encountered, working through the impacts that these experiences have had by breaking down barriers and building boundaries, and developing skills that will help you navigate the circumstances that daily events, relationships, and personal development may bring.
Call or Email Jailene Iglesias now for a free 15 minute consultation - (206) 558-6179
Let's Connect (206) 558-6179
Qualifications
- Verified by Psychology Today Prelicense by State of Washington / MC61329146 Jailene Iglesias
- In Practice for 3 Years
- Attended Seattle University, Master of Arts in Psychology, Graduated 2022
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Behavioral Issues
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Sports Performance
- Stress
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family
I also speak
Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Family
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Music Therapy
- Person-Centered
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (206) 558-6179
Jailene Iglesias
Counselor, MA, LMHCA, MHP