Jacquelyn Pavia
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Albuquerque, NM 87110
Let's Connect (505) 622-3476
Raised in New Mexico, I offer culturally attuned therapy for adults and teens who feel anxious, overwhelmed, or stuck in painful relationship patterns. Many clients are healing from childhood or relationship trauma, people-pleasing, burnout, or low self-worth. They want steadier moods, clearer boundaries, and a calmer body—not just insight. My style is warm, steady, and practical so you feel understood, make sense of what’s happening, and start moving toward the life you want.
I blend person-centered care with evidence-based tools—CBT and DBT skills, parts-informed/trauma-informed work, and mindfulness. Together we’ll map patterns, calm the nervous system, and practice skills between sessions: grounding, thought reframes, boundary scripts, and clear communication. Supportive and focused.
Therapy should feel safe, straightforward, and useful. If you’re tired of anxiety running the day or of saying yes when you mean no, I’d be honored to help. I offer weekly telehealth and limited in-person sessions, and we’ll set clear goals at a pace that fits you. Reach out for a brief consult to see if we’re a good fit.
Call or Email Jacquelyn Pavia now for a free 15 minute consultation - (505) 622-3476
Let's Connect (505) 622-3476
Finances
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- BlueCross and BlueShield
- Centennial Care
- Magellan
- Medicaid
- Molina Healthcare
- Presbyterian
- Turquoise Care
Jacquelyn Pavia
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (505) 622-3476
Qualifications
- Verified by Psychology Today Licensed by State of New Mexico / CTB-2024-0193 Jacquelyn Pavia
Jacquelyn Pavia
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (505) 622-3476
Specialties and Expertise
Top Specialties
- Life Transitions
- Stress
- Grief
Expertise
- Anxiety
- Career Counseling
- Depression
- Domestic Violence
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Ethnicity
Hispanic and Latino
Age
Teen ,
Adults
Participants
Individuals
Ethnicity
Hispanic and Latino
Treatment Approach
Types of Therapy
- Career Counseling
- Motivational Interviewing
- Person-Centered
- Strength-Based
Jacquelyn Pavia
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (505) 622-3476