Therapists in Atlanta, GA

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Photo of Sam Latty, Licensed Professional Counselor in Atlanta, GA
Sam Latty
Licensed Professional Counselor, LPC, MS, MBA
Verified Verified
Atlanta, GA 30306
I work with adults and adolescents experiencing anxiety, relationship challenges, post-traumatic stress and those wanting to feel more safe, comfortable and confident in their own skin. Using a holistic approach to counseling, I help my clients develop kinder and more compassionate relationships with themselves as they explore aspects of their lives, patterns and strategies that are no longer serving them. Together, we identify, grow and utilize their strengths and internal resources to develop more positive and effective habits for a healthy and fulfilling life.
I work with adults and adolescents experiencing anxiety, relationship challenges, post-traumatic stress and those wanting to feel more safe, comfortable and confident in their own skin. Using a holistic approach to counseling, I help my clients develop kinder and more compassionate relationships with themselves as they explore aspects of their lives, patterns and strategies that are no longer serving them. Together, we identify, grow and utilize their strengths and internal resources to develop more positive and effective habits for a healthy and fulfilling life.
(470) 664-4387 View (470) 664-4387
Photo of Hannah Hawkins-Esther, Clinical Social Work/Therapist in Atlanta, GA
Hannah Hawkins-Esther
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Atlanta, GA 30324
Overwhelmed? Stressed out? Stuck? I am available and am honored to explore what is and isn't working for you in your life. I collaborate with you to support, challenge and encourage your efforts to change and/or discover more about yourself, your partner and your relationships. I strive to provide a reassuring and calm space for you to heal if needed as well as co-create opportunities to grow and recover. I am a flexible and attentive therapist dedicated to providing quality care.
Overwhelmed? Stressed out? Stuck? I am available and am honored to explore what is and isn't working for you in your life. I collaborate with you to support, challenge and encourage your efforts to change and/or discover more about yourself, your partner and your relationships. I strive to provide a reassuring and calm space for you to heal if needed as well as co-create opportunities to grow and recover. I am a flexible and attentive therapist dedicated to providing quality care.
(770) 847-8380 View (770) 847-8380
Photo of E Mackenzie Shell, Licensed Professional Counselor in Atlanta, GA
E Mackenzie Shell
Licensed Professional Counselor, PhD, LPC, CPCS, CAADC
Verified Verified
1 Endorsed
Atlanta, GA 30310  (Online Only)
Welcome to therapy! I want to assist you on your journey to create and maintain balance and manage lived experiences to find peace and clarity in your life. While I believe that, given time, you can manage all that life throws at you, I also believe that often we all need a little help. That's where our partnership can help towards growth and the life you deserve. Together we will create a safe space for you to explore your challenges and your gifts and find a path to move forward.
Welcome to therapy! I want to assist you on your journey to create and maintain balance and manage lived experiences to find peace and clarity in your life. While I believe that, given time, you can manage all that life throws at you, I also believe that often we all need a little help. That's where our partnership can help towards growth and the life you deserve. Together we will create a safe space for you to explore your challenges and your gifts and find a path to move forward.
(678) 737-4372 View (678) 737-4372
Photo of Abbie Barnes, Counselor in Atlanta, GA
Abbie Barnes
Counselor, MS, LAPC, NCC
Verified Verified
Atlanta, GA 30339
As a therapist, my goal is to work alongside you to provide a safe, supportive, and accepting environment. I believe that the relationship between counselor and client acts as a pathway toward growth and healing, so I work to ensure that my clients always feel seen, heard, and understood. I aim to help you find empowerment, overcome feelings of inferiority, challenge negative self-beliefs, and take steps toward becoming your authentic self.
As a therapist, my goal is to work alongside you to provide a safe, supportive, and accepting environment. I believe that the relationship between counselor and client acts as a pathway toward growth and healing, so I work to ensure that my clients always feel seen, heard, and understood. I aim to help you find empowerment, overcome feelings of inferiority, challenge negative self-beliefs, and take steps toward becoming your authentic self.
(678) 252-5118 View (678) 252-5118
Photo of Vanay Butler, Pre-Licensed Professional in Atlanta, GA
Vanay Butler
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Atlanta, GA 30339
I am a passionate and dedicated Therapist with over 10 years of experience in empowering women to lead fulfilling and authentic lives. My therapeutic approach is grounded in a deep understanding of the unique challenges women face, and I am committed to providing a safe and supportive space for personal growth and empowerment.
I am a passionate and dedicated Therapist with over 10 years of experience in empowering women to lead fulfilling and authentic lives. My therapeutic approach is grounded in a deep understanding of the unique challenges women face, and I am committed to providing a safe and supportive space for personal growth and empowerment.
(404) 418-7613 View (404) 418-7613
Photo of Millicent Roche, Clinical Social Work/Therapist in Atlanta, GA
Millicent Roche
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Atlanta, GA 30307
Not accepting new clients
It takes courage to break the silence that keeps our deepest suffering hidden away. Maybe you are able to disguise your pain, pretending everything is fine, while you struggle internally to feel okay about yourself. Maybe some of your negative beliefs and feelings about yourself have been with you most of your life. I will meet all the different parts of you with compassion and curiosity. Our stories deserve to be heard, and our feelings validated. If you desire to be more connected to yourself and others, and liberated from old wounds you carry inside, I would be honored to assist you on the journey.
It takes courage to break the silence that keeps our deepest suffering hidden away. Maybe you are able to disguise your pain, pretending everything is fine, while you struggle internally to feel okay about yourself. Maybe some of your negative beliefs and feelings about yourself have been with you most of your life. I will meet all the different parts of you with compassion and curiosity. Our stories deserve to be heard, and our feelings validated. If you desire to be more connected to yourself and others, and liberated from old wounds you carry inside, I would be honored to assist you on the journey.
(404) 445-1329 View (404) 445-1329
Photo of Dr. Aurelie Weinstein, Counselor in Atlanta, GA
Dr. Aurelie Weinstein
Counselor, PhD, MA, LPC, RPT
Verified Verified
Atlanta, GA 30339
Dr. Aurélie Weinstein is a Child and Family Therapist. Dr. Weinstein is passionate about helping her clients work through challenging life circumstances which include serious illness, anxiety, traumas, phobias, depression, self-esteem, attachment, and divorce related issues. She applies the best research-based treatments to effectively help her clients. For children, adolescents, and adults who have suffered from trauma, she uses EMDR and Brainspotting and for those with depression and self-esteem issues, she uses DBT treatment. As a Registered Play Therapist, she uses different types of play therapy to help children's challenges.
Dr. Aurélie Weinstein is a Child and Family Therapist. Dr. Weinstein is passionate about helping her clients work through challenging life circumstances which include serious illness, anxiety, traumas, phobias, depression, self-esteem, attachment, and divorce related issues. She applies the best research-based treatments to effectively help her clients. For children, adolescents, and adults who have suffered from trauma, she uses EMDR and Brainspotting and for those with depression and self-esteem issues, she uses DBT treatment. As a Registered Play Therapist, she uses different types of play therapy to help children's challenges.
(470) 236-4254 View (470) 236-4254
Photo of Cheryl D Walker, Licensed Professional Counselor in Atlanta, GA
Cheryl D Walker
Licensed Professional Counselor, MA, NCC, LPC, CST
Verified Verified
1 Endorsed
Atlanta, GA 30309
Problems with sexuality can create anxiety, fear, shame, guilt, depression, or low self-esteem. If there are issues with sexual performance, sexual trauma, low sexual desire or satisfaction, premature ejaculation, sexual behaviors, sexual identity, or any sexual frustrations, you may feel disconnected from yourself and others. You are the incredible artist of your story, I serve as the nonjudgmental canvas. Sex is meant to be a beautiful expression of self, attraction, and desires. Together, we will explore experiences, thoughts, or behaviors that prevent you from living a sexually satisfying existence.
Problems with sexuality can create anxiety, fear, shame, guilt, depression, or low self-esteem. If there are issues with sexual performance, sexual trauma, low sexual desire or satisfaction, premature ejaculation, sexual behaviors, sexual identity, or any sexual frustrations, you may feel disconnected from yourself and others. You are the incredible artist of your story, I serve as the nonjudgmental canvas. Sex is meant to be a beautiful expression of self, attraction, and desires. Together, we will explore experiences, thoughts, or behaviors that prevent you from living a sexually satisfying existence.
(404) 948-5012 View (404) 948-5012
Photo of Dr. Martha B Womack, Psychologist in Atlanta, GA
Dr. Martha B Womack
Psychologist, PhD
Verified Verified
1 Endorsed
Atlanta, GA 30324  (Online Only)
You may be seeking therapy to help remove or change issues which are causing you discomfort. In addition to therapy helping you cope and reduce your distress, the process of self-discovery within the therapeutic relationship can lead to an increased understanding and acceptance of yourself. It can also lead to an expansion of comfort with all aspects of yourself. I am a clinical psychologist with 30 years’ experience working with adults and young adults in individual and couples therapy. I am also a certified EMDR therapist.
You may be seeking therapy to help remove or change issues which are causing you discomfort. In addition to therapy helping you cope and reduce your distress, the process of self-discovery within the therapeutic relationship can lead to an increased understanding and acceptance of yourself. It can also lead to an expansion of comfort with all aspects of yourself. I am a clinical psychologist with 30 years’ experience working with adults and young adults in individual and couples therapy. I am also a certified EMDR therapist.
(470) 837-2666 View (470) 837-2666
Photo of Andrea Bryant, Pre-Licensed Professional in Atlanta, GA
Andrea Bryant
Pre-Licensed Professional, MDiv
Verified Verified
2 Endorsed
Atlanta, GA 30305  (Online Only)
Are you seeking purpose and wholeness? Feeling detached and lost? Do you want to work on your relationship with yourself? Your relationships with others? Are you preparing yourself mentally and emotionally for the relationship you want? Are you redefining who you want to be? During our time together, the focus will be to meet you where you are and create room for you to feel accepted, respected and heard. With your commitment and effort, we can openly explore your sources of joy, fear, pain, and happiness to create realistic goals that honor who you are and who you want to become.
Are you seeking purpose and wholeness? Feeling detached and lost? Do you want to work on your relationship with yourself? Your relationships with others? Are you preparing yourself mentally and emotionally for the relationship you want? Are you redefining who you want to be? During our time together, the focus will be to meet you where you are and create room for you to feel accepted, respected and heard. With your commitment and effort, we can openly explore your sources of joy, fear, pain, and happiness to create realistic goals that honor who you are and who you want to become.
(404) 600-0935 View (404) 600-0935
Photo of Amanda Dempsey Barnes, Marriage & Family Therapist in Atlanta, GA
Amanda Dempsey Barnes
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Atlanta, GA 30305
I am a Licensed Marriage and Family Therapist who is truly passionate about walking people through difficult times throughout their lives and to help them to find hope. I strive to make sure each client feels heard and understood and take the time to develop individual relationships with each of my clients. Throughout my time in private practice, I have had the opportunity to work with teens and adults facing a variety of issues. Specifically, I have worked with individuals, couples and families experiencing conflict, communication issues, divorce, difficulty with co-parenting, issues with self esteem and life stage transitions.
I am a Licensed Marriage and Family Therapist who is truly passionate about walking people through difficult times throughout their lives and to help them to find hope. I strive to make sure each client feels heard and understood and take the time to develop individual relationships with each of my clients. Throughout my time in private practice, I have had the opportunity to work with teens and adults facing a variety of issues. Specifically, I have worked with individuals, couples and families experiencing conflict, communication issues, divorce, difficulty with co-parenting, issues with self esteem and life stage transitions.
(678) 568-4930 View (678) 568-4930
Photo of Ebony Yelder, Licensed Professional Counselor in Atlanta, GA
Ebony Yelder
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30318  (Online Only)
Congratulations on taking such a significant and courageous step in your self care. I am a Licensed Professional Counselor with over 20 years of experience. I provide counseling and psychiatric services and have worked in a variety of settings to include; behavioral health hospitals, outpatient clinics, emergency rooms and in home counseling.
Congratulations on taking such a significant and courageous step in your self care. I am a Licensed Professional Counselor with over 20 years of experience. I provide counseling and psychiatric services and have worked in a variety of settings to include; behavioral health hospitals, outpatient clinics, emergency rooms and in home counseling.
(678) 865-4486 View (678) 865-4486
Photo of Elizabeth Carter, Licensed Professional Counselor in Atlanta, GA
Elizabeth Carter
Licensed Professional Counselor, MEd, NCC, LPC
Verified Verified
3 Endorsed
Atlanta, GA 30303
Not accepting new clients
The purpose of my practice is to provide a trustworthy, non-judgmental space for exploration and reflection while learning and applying new coping skills into your life. I meet each client where they are in their life and provide guidance and support during the hardest times. I work with a broad range of clients: from children, adolescents, adults, and group work. My specialties include areas of anxiety, relationship issues, self-esteem, and depression.
The purpose of my practice is to provide a trustworthy, non-judgmental space for exploration and reflection while learning and applying new coping skills into your life. I meet each client where they are in their life and provide guidance and support during the hardest times. I work with a broad range of clients: from children, adolescents, adults, and group work. My specialties include areas of anxiety, relationship issues, self-esteem, and depression.
(678) 263-7794 View (678) 263-7794
Photo of Lashenna West, Licensed Professional Counselor in Atlanta, GA
Lashenna West
Licensed Professional Counselor, MS, LPC
Verified Verified
Atlanta, GA 30339  (Online Only)
Life can be hard sometimes...from dealing with trauma, anxiety, panic attacks, grief and loss, depression, infertility and pregnancy loss, to figuring out how to navigate life after a pandemic. We've all been through a lot and can use a little bit of help in managing life. If you've found yourself at any of these crossroads, then you've come to the right place. I come with a wealth of knowledge with over 13 years of experience working in the public and private sector of mental health. I’m a strong advocate for therapy and mental health and I believe everyone should be given the tools to help cope with life stressors.
Life can be hard sometimes...from dealing with trauma, anxiety, panic attacks, grief and loss, depression, infertility and pregnancy loss, to figuring out how to navigate life after a pandemic. We've all been through a lot and can use a little bit of help in managing life. If you've found yourself at any of these crossroads, then you've come to the right place. I come with a wealth of knowledge with over 13 years of experience working in the public and private sector of mental health. I’m a strong advocate for therapy and mental health and I believe everyone should be given the tools to help cope with life stressors.
(678) 996-5112 View (678) 996-5112
Photo of Tameika Cheek, Licensed Professional Counselor in Atlanta, GA
Tameika Cheek
Licensed Professional Counselor, MA, LPC, CPCS
Verified Verified
2 Endorsed
Atlanta, GA 30338  (Online Only)
I'm a down-to-earth, millennial therapist who specializes in helping young women develop healthier relationships with themselves and others. Together, we work through difficult experiences & life transitions with the lack of self-esteem, self-worth, and self-love being the root of the issue: depression & anxiety, the break-up you can’t get over, your overbearing parent, unhealthy expectations, feeling stuck in life, the killer of joy-comparison, boundary issues in relationships, self-defeating negative thoughts, poor self-care, or even just needing a mental health check up. Any of this sound familiar? I can help!
I'm a down-to-earth, millennial therapist who specializes in helping young women develop healthier relationships with themselves and others. Together, we work through difficult experiences & life transitions with the lack of self-esteem, self-worth, and self-love being the root of the issue: depression & anxiety, the break-up you can’t get over, your overbearing parent, unhealthy expectations, feeling stuck in life, the killer of joy-comparison, boundary issues in relationships, self-defeating negative thoughts, poor self-care, or even just needing a mental health check up. Any of this sound familiar? I can help!
(678) 671-5654 View (678) 671-5654
Photo of Julia Lindsay Turner, Clinical Social Work/Therapist in Atlanta, GA
Julia Lindsay Turner
Clinical Social Work/Therapist, LCSW, MPH, CYT
Verified Verified
1 Endorsed
Atlanta, GA 30309
*I OFFER EMDR INTENSIVES + WEEKLY SESSIONS* I wonder if you have sought feelings of fulfillment and security through pursuing external goals. If this hasn’t worked, maybe you strive to stay up and out of your pain with distraction or numbing - feeling unsafe in your body or the present moment. Perhaps you work to stay away from the parts of yourself you have learned are ‘bad’ and avoid feelings and memories that are scary and painful. Maybe you strive to feel ok by doing what you’ve learned you’re supposed to do, but rarely what you truly desire. This is not your failure! You’ve done what you needed to survive.
*I OFFER EMDR INTENSIVES + WEEKLY SESSIONS* I wonder if you have sought feelings of fulfillment and security through pursuing external goals. If this hasn’t worked, maybe you strive to stay up and out of your pain with distraction or numbing - feeling unsafe in your body or the present moment. Perhaps you work to stay away from the parts of yourself you have learned are ‘bad’ and avoid feelings and memories that are scary and painful. Maybe you strive to feel ok by doing what you’ve learned you’re supposed to do, but rarely what you truly desire. This is not your failure! You’ve done what you needed to survive.
(678) 661-6647 View (678) 661-6647
Photo of Dr. Terry Maurice Samuels, Licensed Professional Counselor in Atlanta, GA
Dr. Terry Maurice Samuels
Licensed Professional Counselor, PhD, MS, CDBT, CPCS, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30326
You made a bold and courageous decision to find help for your struggle. Millions of people deal with mental health problems daily and you are not alone in deciding to face your fears and find balance in life. I am here to help you and coach you through overcoming the obstacles in your life as you reach your full potential. By committing yourself to the progression of therapy, you can acquire holistic strategies designed to help you grow mentally, emotionally, and physically, and I would love to be your guide.
You made a bold and courageous decision to find help for your struggle. Millions of people deal with mental health problems daily and you are not alone in deciding to face your fears and find balance in life. I am here to help you and coach you through overcoming the obstacles in your life as you reach your full potential. By committing yourself to the progression of therapy, you can acquire holistic strategies designed to help you grow mentally, emotionally, and physically, and I would love to be your guide.
(404) 738-9149 View (404) 738-9149
Photo of Thomas Merz, Licensed Professional Counselor in Atlanta, GA
Thomas Merz
Licensed Professional Counselor, MEd, LPC, LMHC, NCC, BC-TMH
Verified Verified
Atlanta, GA 30318  (Online Only)
Are you hurting, feeling stuck, overwhelmed, scared, or lost? It can be hard to see sometimes, but you have what it takes to make powerful changes, to create your own pathway to health and well-being. Whether it is grief, anxiety, stress, depression, adjustment, relationships, or other issues, we can work toward resolution and a greater sense of peace.
Are you hurting, feeling stuck, overwhelmed, scared, or lost? It can be hard to see sometimes, but you have what it takes to make powerful changes, to create your own pathway to health and well-being. Whether it is grief, anxiety, stress, depression, adjustment, relationships, or other issues, we can work toward resolution and a greater sense of peace.
(678) 303-4149 View (678) 303-4149
Photo of Ivy Mitchell, Counselor in Atlanta, GA
Ivy Mitchell
Counselor, MA, LPC
Verified Verified
Atlanta, GA 30307  (Online Only)
Being a person in the world today is more challenging than it has ever been. Sometimes we carry habits and beliefs into adulthood that can make it even harder. As we go through life we develop skills and interpret information in ways that help us to survive and cope with our environment. It is the brain's way of protecting us and preventing future pain. None of us are broken, but we may be applying skills and information in the present that are no longer helpful or relevant. I believe that developing awareness and understanding of these core beliefs and instincts is the first step toward healing and creating lasting change.
Being a person in the world today is more challenging than it has ever been. Sometimes we carry habits and beliefs into adulthood that can make it even harder. As we go through life we develop skills and interpret information in ways that help us to survive and cope with our environment. It is the brain's way of protecting us and preventing future pain. None of us are broken, but we may be applying skills and information in the present that are no longer helpful or relevant. I believe that developing awareness and understanding of these core beliefs and instincts is the first step toward healing and creating lasting change.
(470) 239-2905 View (470) 239-2905
Photo of Breanna Perry, Clinical Social Work/Therapist in Atlanta, GA
Breanna Perry
Clinical Social Work/Therapist, LMSW
Verified Verified
Atlanta, GA 30345  (Online Only)
I am a Licensed Master Social Worker who specializes in trauma-related disorders, depression, anxiety and mood disorders. I am passionate about helping adults, couples, families and teens, navigate a wide array of social, behavioral and emotional challenges from a person-centered strengths-based approach. The direction of your treatment will always be guided by your preferences, values and goals! I am fortunate to have gained a diverse set of specialized training in a short period of time in the field. have worked as a clinician in community mental health serving women and families, the BIPOC community with substance abuse.
I am a Licensed Master Social Worker who specializes in trauma-related disorders, depression, anxiety and mood disorders. I am passionate about helping adults, couples, families and teens, navigate a wide array of social, behavioral and emotional challenges from a person-centered strengths-based approach. The direction of your treatment will always be guided by your preferences, values and goals! I am fortunate to have gained a diverse set of specialized training in a short period of time in the field. have worked as a clinician in community mental health serving women and families, the BIPOC community with substance abuse.
(404) 737-2524 View (404) 737-2524

How does your Therapist compare?

Number of Therapists in Atlanta, GA

3,000+

Average cost per session

$150

Therapists in Atlanta, GA who prioritize treating:

91% Anxiety
86% Depression
76% Self Esteem
74% Relationship Issues
71% Coping Skills
67% Stress
62% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

85% Aetna
75% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Atlanta, GA see their clients

60% In Person and Online
40% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Atlanta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.