Location
Offers online therapy
With this time of disruption in our schedules reaching out or staying connected with a provider can be difficult, I can provide tele-health.
About
My small independent practice is set in central Maine downtown Skowhegan. With a quiet feel many clients comment on how relaxed and homey it feels during their sessions. My goal is to make others feel safe and welcome into the space. I thoroughly enjoy working with Clients to discover their goals, increase their quality of life and unwrap their feelings of self-worth. In a world that is constantly on the go I feel that it is important to take sometime to understand oneself and needs.
I enjoy working on a Person Centered approach and what works for clients. Everyone is different thus deserve individualized attention and focus on needs. Working with individuals is a grey area and not always black and white, hence why I enjoy working with all populations and demographics tailoring my approach to others needs.
I understand it can be difficult to reach out and praise you for taking the first step of even looking at profiles on Psychology Today. You are not alone and I would welcome the chance to have a phone call to discuss your concerns.
Take the first step to help. Call or Email Jacqueline Wolinski now - (207) 614-7701
Finances
Accepted Insurance Plans
- Anthem
- Beacon Health Options
- BlueCross and BlueShield
- Cigna and Evernorth
- Harvard Pilgrim
- Maine Community Health Options
- MaineCare
- Medicaid
- UnitedHealthcare UHC | UBH
Self-pay
Email me or call (207) 614-7701 with questions.
Qualifications
- License: Maine / CC6487
Location
Offers online therapy
Specialties
- Anxiety
- Child
- Depression
Issues
- ADHD
- Behavioral Issues
- Codependency
- Coping Skills
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Transgender
Client Focus
Age
- Adults
- Teen
- Preteen
- Children (6 to 10)
- Toddler
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Play Therapy
Last Modified: 12 Sep 2022
(207) 614-7701