Photo of Jacqueline Pickens, Clinical Social Work/Therapist, LICSW
Jacqueline Pickens
Clinical Social Work/Therapist, LICSW
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Photo of Jacqueline Pickens, Clinical Social Work/Therapist, LICSW

Jacqueline Pickens

Clinical Social Work/Therapist, LICSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (334) 378-2543
Photo of Jacqueline Pickens, Clinical Social Work/Therapist, LICSW
Managed by Rula Health. Your call or email may go to a representative.
Available both in-person and online
2208 University Boulevard Birmingham, AL 35233

Managed by Rula Health. Your call or email may go to a representative.
I’m a therapist who helps adults navigate anxiety, burnout, and the emotional weight of doing it all. I provide a safe, grace-filled space for them to process, heal, and learn how to truly thrive. If you know anyone feeling overwhelmed by life’s demands, I’d love to be a resource for them. As a therapist, my approach is rooted in compassion, grace, and real-life understanding. I work with women who are juggling multiple roles—professional, mom, wife, caregiver—and feeling stretched thin, overwhelmed, or stuck.
In our work together, I provide a safe space where you don’t have to have it all together. We slow things down so you can catch your breath, process what you’re carrying, and begin to heal. I use a mix of proven tools like CBT and mindfulness, but I always start with you—your story, your strengths, and your goals.
Therapy with me isn’t about quick fixes or judgment; it’s about finding practical ways to cope, create boundaries, and build a life that feels more aligned with who you truly are. I believe in the power of grace: giving it to yourself, learning from your experiences, and growing at your own pace.
Take the first step to help. Call or Jacqueline Pickens now - (334) 378-2543

My Practice at a Glance

Available both in-person and online

2208 University Boulevard

Birmingham, AL 35233 map

(334) 378-2543
My website
Welcome! Our first session will focus on building trust, discussing what brings you to therapy, and setting collaborative goals.
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (334) 378-2543
Photo of Jacqueline Pickens, Clinical Social Work/Therapist, LICSW
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

2208 University Boulevard

Birmingham, AL 35233 map

(334) 378-2543
My website
Welcome! Our first session will focus on building trust, discussing what brings you to therapy, and setting collaborative goals.
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • Aetna
  • Ambetter
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCard/BCBS
  • BlueCross and BlueShield
  • Brighton Health
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Coventry
  • Evry Health
  • First Health
  • Geisinger
  • Government Employees Health Association (GEHA)
  • Horizon Blue Cross and Blue Shield
  • Independence Blue Cross
  • MagnaCare
  • Meritain Health
  • New Directions | Lucet
  • Optum
  • Oscar Health
  • Oxford
  • Sidecar Health
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
To keep our focus on your progress, Rula manages my billing and insurance. They work with over 120 insurers to provide transparent, simple pricing. They'll send you a personalized breakdown of your costs before our first session.
Photo of Jacqueline Pickens, Clinical Social Work/Therapist, LICSW
Jacqueline Pickens
Clinical Social Work/Therapist, LICSW
or call with questions - (334) 378-2543
"
To keep our focus on your progress, Rula manages my billing and insurance. They work with over 120 insurers to provide transparent, simple pricing. They'll send you a personalized breakdown of your costs before our first session.
Photo of Jacqueline Pickens, Clinical Social Work/Therapist, LICSW
Jacqueline Pickens
Clinical Social Work/Therapist, LICSW
or call with questions - (334) 378-2543

Qualifications

  • Verified by Psychology Today Licensed by State of Alabama / 4575C Jacqueline Pickens
  • Education and Years In Practice

  • Attended University of Alabama, Master of Social Work (MSW), Graduated 2015
"
For women feeling stretched thin, I use CBT to help shift negative patterns, mindfulness to reduce stress, and ACT to guide healthier choices. Together, we create boundaries, build confidence, and help you move from surviving to thriving.
Photo of Jacqueline Pickens, Clinical Social Work/Therapist, LICSW
Jacqueline Pickens
Clinical Social Work/Therapist, LICSW
or call with questions - (334) 378-2543
"
For women feeling stretched thin, I use CBT to help shift negative patterns, mindfulness to reduce stress, and ACT to guide healthier choices. Together, we create boundaries, build confidence, and help you move from surviving to thriving.
Photo of Jacqueline Pickens, Clinical Social Work/Therapist, LICSW
Jacqueline Pickens
Clinical Social Work/Therapist, LICSW
or call with questions - (334) 378-2543

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Depression

Expertise

  • Alcohol Use
  • Career Counseling
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
"
I work with women balancing work, motherhood, relationships, and caregiving. I treat anxiety, depression, stress, burnout, grief, life transitions, and relationship challenges, with special focus on boundary-setting and emotional overwhelm.
Photo of Jacqueline Pickens, Clinical Social Work/Therapist, LICSW
Jacqueline Pickens
Clinical Social Work/Therapist, LICSW
or call with questions - (334) 378-2543
"
I work with women balancing work, motherhood, relationships, and caregiving. I treat anxiety, depression, stress, burnout, grief, life transitions, and relationship challenges, with special focus on boundary-setting and emotional overwhelm.
Photo of Jacqueline Pickens, Clinical Social Work/Therapist, LICSW
Jacqueline Pickens
Clinical Social Work/Therapist, LICSW
or call with questions - (334) 378-2543

Client Focus

Age

Adults

Participants

Individuals

Communities

Racial Justice Allied
Single Parent

Age

Adults

Participants

Individuals

Communities

Racial Justice Allied
Single Parent

Treatment Approach

Types of Therapy

  • Client Centered Therapy
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Grief Therapy
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
My communication is warm, honest, and compassionate. I offer a safe space to be fully yourself while gently guiding growth. I stay present, listen deeply, and tailor each session to your needs so you feel grounded, supported, and empowered every step of the way.
Photo of Jacqueline Pickens, Clinical Social Work/Therapist, LICSW
Jacqueline Pickens
Clinical Social Work/Therapist, LICSW
or call with questions - (334) 378-2543
"
My communication is warm, honest, and compassionate. I offer a safe space to be fully yourself while gently guiding growth. I stay present, listen deeply, and tailor each session to your needs so you feel grounded, supported, and empowered every step of the way.
Photo of Jacqueline Pickens, Clinical Social Work/Therapist, LICSW
Jacqueline Pickens
Clinical Social Work/Therapist, LICSW
or call with questions - (334) 378-2543

Location

Primary Location

2208 University Boulevard

Birmingham, AL 35233

(334) 378-2543
"
Welcome! Our first session will focus on building trust, discussing what brings you to therapy, and setting collaborative goals.
Photo of Jacqueline Pickens, Clinical Social Work/Therapist, LICSW
Jacqueline Pickens
Clinical Social Work/Therapist, LICSW
Take the first step to help. Call now - (334) 378-2543
"
Welcome! Our first session will focus on building trust, discussing what brings you to therapy, and setting collaborative goals.
Photo of Jacqueline Pickens, Clinical Social Work/Therapist, LICSW
Jacqueline Pickens
Clinical Social Work/Therapist, LICSW
Take the first step to help. Call now - (334) 378-2543