Jacqueline Canovan

Clinical Social Work/Therapist, LCSW-R, CASAC

Jacqueline Canovan

Clinical Social Work/Therapist, LCSW-R, CASAC (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Matawan, NJ 07747

(732) 385-9337

Let's Connect (732) 385-9337

Feeling anxious, overwhelmed, or emotionally stuck despite “holding it together”? Many adults struggling with anxiety or depression grew up in emotionally unpredictable or inconsistent homes and learned to put others first, minimize their needs, or push through alone. You may feel drained, overthink constantly, or have difficulty asking for help. I work with adults navigating anxiety, low mood, people-pleasing, and the lasting impact of emotional instability, helping them build steadiness, self-trust, and healthier ways of relating to themselves and others.

I provide telehealth therapy for adults in NJ & NY struggling with anxiety, depression, and emotional overwhelm. I specialize in working with clients who grew up in emotionally unpredictable homes and now experience overthinking, people-pleasing, or difficulty asking for help. Therapy focuses on building steadiness, emotional regulation, and self-trust

You don’t have to keep navigating this alone. If anxiety, low mood, or emotional overwhelm are making it hard to feel steady or supported, therapy can offer a space to slow down and make sense of what you’re experiencing. Together, we’ll work toward greater clarity, balance, and self-trust at a pace that feels right for you.

Call or Email Jacqueline Canovan now for a free 15 minute consultation - (732) 385-9337

My Practice at a Glance

Available both in-person and online

Matawan, NJ 07747

(732) 385-9337

1000 New Jersey 34

suite 301

Matawan, NJ 07747 map

My website

I provide therapy for adults in NY and NJ, with in-person sessions on Tuesdays and telehealth Tuesday through Friday.

I specialize in Anxiety, Depression and Life Transitions

$125 Per Session, I accept insurance

I see individuals and couples

Let's Connect (732) 385-9337

My Practice at a Glance

Available both in-person and online

Matawan, NJ 07747

(732) 385-9337

1000 New Jersey 34

suite 301

Matawan, NJ 07747 map

My website

I provide therapy for adults in NY and NJ, with in-person sessions on Tuesdays and telehealth Tuesday through Friday.

I specialize in Anxiety, Depression and Life Transitions

$125 Per Session, I accept insurance

I see individuals and couples

Finances

Fees

Individual Sessions $125
Couple Sessions $200
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Check, Discover, Mastercard, Visa

Insurance

Aetna
AmeriHealth
Anthem
BlueCross and BlueShield
Carelon Behavioral Health
Cigna and Evernorth
Empire Blue Cross Blue Shield
Horizon Blue Cross and Blue Shield
Humana
Medicaid
Medicare
Optum
Oscar Health
Oxford
Quest Behavioral Health
UnitedHealthcare UHC | UBH
Out of Network

I am in-network with several major insurance plans and also offer superbills for out-of-network clients who wish to seek reimbursement. If you have questions about coverage or payment options, you're welcome to reach out and we can explore what works best for your situation.

Jacqueline Canovan

Clinical Social Work/Therapist, LCSW-R, CASAC

Call or Email me for a free 15 minute consultation now - (732) 385-9337

Jacqueline Canovan

Clinical Social Work/Therapist, LCSW-R, CASAC

Call or Email me for a free 15 minute consultation now - (732) 385-9337

Qualifications

Verified by Psychology Today Licensed by State of New Jersey / 44SC06183400 Jacqueline Canovan

Education and Years In Practice

In Practice for 20 years

Attended New York University, MSW, Graduated 2006

Licensed in New York and New Jersey, I am a certified Interpersonal Psychotherapy (IPT) therapist with experience supporting adults facing anxiety, depression, and relationship-based concerns using evidence-based, collaborative care.

Jacqueline Canovan

Clinical Social Work/Therapist, LCSW-R, CASAC

Call or Email me for a free 15 minute consultation now - (732) 385-9337

Jacqueline Canovan

Clinical Social Work/Therapist, LCSW-R, CASAC

Call or Email me for a free 15 minute consultation now - (732) 385-9337

Specialties and Expertise

Top Specialties

Anxiety
Depression
Life Transitions

Expertise

Behavioral Issues
Bipolar Disorder
Bisexual
Codependency
Coping Skills
Divorce
Grief
Lesbian
LGBTQ+
Mood Disorders
Peer Relationships
Relationship Issues
Self Esteem
Stress
Thinking Disorders
Trauma and PTSD

I specialize in working with adults experiencing anxiety, depression, and emotional overwhelm, often rooted in early relational or family-of-origin experiences. Treatment typically focuses on understanding patterns, improving emotional regulation, and building healthier coping strategies. Clients can expect greater clarity, steadiness, and confidence navigating daily life and relationships.

Jacqueline Canovan

Clinical Social Work/Therapist, LCSW-R, CASAC

Call or Email me for a free 15 minute consultation now - (732) 385-9337

Jacqueline Canovan

Clinical Social Work/Therapist, LCSW-R, CASAC

Call or Email me for a free 15 minute consultation now - (732) 385-9337

4 Endorsements

Joe Russo

Psychologist, PsyD

Jackie is an excellent therapist and is knowledgeable using cognitive and behavioral interventions! She also is quite knowledgeable about substance abuse. I highly recommend her!

Teresa Martino-Woods

Licensed Professional Counselor, MA, LPC, ACS

Jacqueline offers clients a grounded and approachable presence, making it easier to open up and feel supported.

Tracey Cardello

Clinical Social Work/Therapist, LCSW, R

I highly recommend Jacqueline for anyone seeking compassionate and effective support. She specializes in helping adults navigate the impact of childhood adversity, grief, trauma, PTSD, depression, anxiety, and relationship challenges.

David Smith

Clinical Social Work/Therapist, LCSW, LICSW

Jacqueline is an incredible therapist who brings nonjudgmental acceptance, compassion, and insight into the therapeutic process. She encourages empowerment and authenticity with her warmth and eclectic approach.

Client Focus

Age

Adults

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Ethnicity

Black and African American ,

Hispanic and Latino

Age

Adults

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Transgender Allied

Ethnicity

Black and African American ,

Hispanic and Latino

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Dialectical Behavior (DBT)
Eclectic
Gottman Method
Integrative
Interpersonal
Motivational Interviewing
Person-Centered
Positive Psychology
Strength-Based
Trauma Focused

I integrate evidence-based and trauma-informed approaches, including CBT and strengths-based therapy, in a collaborative and compassionate way. Together, we'll explore patterns, build insight, and develop practical tools to manage anxiety, emotional overwhelm, and low mood, with the goal of creating steadier, lasting change.

Jacqueline Canovan

Clinical Social Work/Therapist, LCSW-R, CASAC

Call or Email me for a free 15 minute consultation now - (732) 385-9337

Jacqueline Canovan

Clinical Social Work/Therapist, LCSW-R, CASAC

Call or Email me for a free 15 minute consultation now - (732) 385-9337

Location

Primary Location

Matawan, NJ 07747

(732) 385-9337

Email me

My website

Additional Location

1000 New Jersey 34

suite 301

Matawan, NJ 07747

(732) 385-9337

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I provide therapy for adults in NY and NJ, with in-person sessions on Tuesdays and telehealth Tuesday through Friday.

Jacqueline Canovan

Clinical Social Work/Therapist, LCSW-R, CASAC

Call for a free consultation now - (732) 385-9337

I provide therapy for adults in NY and NJ, with in-person sessions on Tuesdays and telehealth Tuesday through Friday.

Jacqueline Canovan

Clinical Social Work/Therapist, LCSW-R, CASAC

Call for a free consultation now - (732) 385-9337

Report an issue