Location
I provide quality care in person or video/phone counseling. There's no need for downloading, applications or passwords.
About
*In person sessions available*Trust and honesty are most important to me. I am trained in trauma focused cognitive behavior therapy (TF-CBT) and Eye Movement Desensitization and Reprocessing Therapy (EMDR). I work with teenagers and adults who are struggling with the stress of daily life, trauma, anxiety, and depression. I offer in person sessions for those who prefer it.
I strive to provide a safe environment for those who have experienced trauma or abuse, with the firm belief that our negative experiences do not have the ability to define nor the future we are working to build. I offer individual and family therapy to help address issues like anxiety, depression, ADHD, and trauma.
My goal is to provide a unique therapy experience for each person seeking my help. We will work together to build the best treatment for you and your needs while focusing on your strengths and growth.
Jacquelin Lynott's Photo Gallery
Call or Email Jacquelin Lynott for a free 15 minute consultation now - (240) 202-1244
Finances
- Session Fee: $160 per session
Qualifications
- License: Maryland / 24632
Jacquelin Lynott's Groups
Teen Group for Anxiety and Self-Esteem
An in-person group for adolescents who struggle with anxiety, social anxiety, and self-esteem.Learn and practice the following: Week 1: Introduction & Basics-The difference between stress and anxiety and why you need different strategies for each -Increasing emotional awareness -The 3 things that predict anxiety getting worse and how to stop this process -How to manage panic attacks using the 3 step panic attack protocol. Week 2: Managing and Coping. Week 3: Hands on Application and Practice. Week 4: Social Anxiety. Week 5: "What if" Anxiety. Week 6: Home Support and Takeaways. Please see flyer for more details www.asfcounseling.com
Location
Specialties
- Trauma and PTSD
- Anxiety
- Depression
Issues
- ADHD
- Adoption
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Child
- Chronic Illness
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Men's Issues
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Last Modified: 30 Nov 2022
(240) 202-1244