Jacob
Counselor, CMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (385) 469-6990
Do you and your partner keep getting pulled into the same argument, even when you both
want things to feel better? Maybe trust has been hurt, conversations become defensive, or the
closeness you once shared feels harder to reach. I help couples slow things down, understand
what is happening underneath the conflict, and find kinder, clearer ways to connect. Whether
you are facing a crisis, a major transition, or a gradual sense of distance, counseling can help
you feel like a team again.
I offer a warm, balanced space where each partner can feel heard, respected, and understood.
Drawing from CBT, IFS, and ACT, I help you notice the patterns that keep you stuck, listen for
the needs beneath conflict, and practice new ways of responding. Together, we will build
practical tools for communication, repair, emotional safety, and connection.
My name is Jake Smith, and I am a clinical mental health counselor. I bring compassion,
warmth, and genuine care to this work, and I am not here to take sides. If you are tired of
feeling stuck in the same cycle, I would be honored to help you find a different way forward.
Reach out when you are ready to begin.
Call or Email Jacob Smith now for a free 15 minute consultation - (385) 469-6990
Let's Connect (385) 469-6990
Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Cigna and Evernorth
- Curative
- Deseret Mutual Benefit Advisers
- EMI Health
- Medicaid
- Meritain Health
- Optum
- Public Employees Health Program
- Regence
- SelectHealth
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- University of Utah Health Plans
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 8519497-6004 Jacob Shane Smith
- In Practice for 4 years
- Attended Utah State University, Graduated 2022
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Men's Issues
- Marital and Premarital
- Trauma and PTSD
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- First Responders
- Infidelity
- Internet Addiction
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Religion
The Church of Jesus Christ of Latter-day Saints
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Religion
The Church of Jesus Christ of Latter-day Saints
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counseling
- Coaching
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Gottman Method
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Location
Primary Location
Triumph Counseling Services
195 W. Main St.
Suite 202
Lehi, UT 84043
(385) 469-6990Email Me
Additional Location
Triumph Counseling Services
Eagle Mountain, UT 84005
(385) 469-6990