Jacob
Pre-Licensed Professional, MA, LADC (he, him)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (763) 343-5427
Hello! I’m Jacob, a therapist with Reed Behavioral Health. I work with teens and adults who are feeling overwhelmed, stuck, or unsure of what the next step forward looks like. Whether you’re dealing with anxiety, depression, substance use, or just feeling disconnected from yourself, you don’t have to sort it out alone. I’ll meet you where you are, and we’ll move at a pace that feels right for you.
I specialize in working with individuals experiencing addiction, depression, anxiety, and/or mood disorders. I have a passion for supporting individuals with neurodivergence, impulse control problems, and those feeling stuck in patterns that no longer serve them.
Starting therapy can feel intimidating. You may wonder if your struggles are “serious enough” or where to begin. You don’t need to have it all figured out to start. I offer a safe, respectful, and collaborative space where we work together to help you move towards your goals. I’d be honored to connect with you and see if we’re a good fit.
Call or Email Jacob Mestad now for a free 15 minute consultation - (763) 343-5427
Let's Connect (763) 343-5427
Finances
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- BHS | Behavioral Health Systems
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- HealthPartners of MN and WI
- Hennepin Health
- Medica
- Medicaid
- Optum
- PreferredOne
- UCare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Jacob Mestad
Pre-Licensed Professional, MA, LADC
Check fees and, if listed, ask to verify your insurance coverage. Email or (763) 343-5427
Qualifications
- Verified by Psychology Today Supervised by Thomas Murphy (Minnesota / MN LP5502) Jacob Mestad
- In Practice for 1 year
- Attended University of St. Thomas, MA in Counseling Psychology, Graduated 2026
- License: LADC - Minnesota Board of Behavioral Health and Therapy 307618 / 2026
Education and Years In Practice
Additional Credentials
Jacob Mestad
Pre-Licensed Professional, MA, LADC
Feel free to ask about qualifications and training experience. Email or (763) 343-5427
Specialties and Expertise
Top Specialties
- Addiction
- Anxiety
- Depression
Expertise
- ADHD
- Alcohol Use
- Autism
- Bipolar Disorder
- Borderline Personality (BPD)
- Burnout
- Chronic Pain
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- First Responders
- Grief
- Impulse Control Disorders
- Internet Addiction
- Men's Issues
- Mood Disorders
- Personality Disorders
- Psychosis
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
Jacob Mestad
Pre-Licensed Professional, MA, LADC
Do these issues align with your needs? Email or (763) 343-5427
Part of Reed Behavioral Health
View Practice
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Native American
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Native American
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Strength-Based
Jacob Mestad
Pre-Licensed Professional, MA, LADC
Call or Email me for a free 15 minute consultation now - (763) 343-5427
Location
Primary Location
Reed Behavioral Health
2950 Xenium Lane N.
Suite 130
Plymouth, MN 55441
(763) 343-5427Email Me
Group Practice
Reed Behavioral Health