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Photo of Jacob Linduski, MS, tLMHC, Counselor
Jacob Linduski
Counselor, MS, tLMHC

Jacob Linduski

Counselor, MS, tLMHC (he, him)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
3737 Woodland Avenue, Suite 430, West Des Moines, IA 50266
Connect with Jacob Linduski
Photo of Jacob Linduski, MS, tLMHC, Counselor
Hello & welcome, friend. I am truly glad you are here. I enjoy working with all people but specialize in working with clients with complex trauma histories, including those with attachment and relational wounds. I use EMDR (Eye Movement Desensitization and Reprocessing) daily in my practice where I weave it with body-based and mindfulness focused therapies to promote internal growth within my clients.
My therapeutic orientation focuses on the past, present and future, with an emphasis on those experiences that have or could overwhelm and harm us. Using the power of EMDR, along with many other techniques, we will work together towards healing and building safety in your body and your world. EMDR tells us that all people can heal. That means you, too!
You will be the first to know when it is time to start this work. If it is that time for you, reach out. I would be honored to help. Connect through email OR TEXT 515-216-0708.
Take the first step to help. Jacob Linduski now

My Practice at a Glance

Available both in-person and online

Healing Ways Counseling

3737 Woodland Avenue

Suite 430

West Des Moines, IA 50266

Conveniently located off interstate 235 in West Des Moines. I offer in person and telehealth options for sessions Monday - Friday.
I specialize in Trauma and PTSD, Life Transitions and Stress 
I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Jacob Linduski
Connect with Jacob Linduski
Photo of Jacob Linduski, MS, tLMHC, Counselor

My Practice at a Glance

Available both in-person and online

Healing Ways Counseling

3737 Woodland Avenue

Suite 430

West Des Moines, IA 50266

Conveniently located off interstate 235 in West Des Moines. I offer in person and telehealth options for sessions Monday - Friday.
I specialize in Trauma and PTSD, Life Transitions and Stress 
I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Jacob Linduski

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • HealthPartners of MN and WI
  • Iowa Total Care
  • Medica
  • Medicaid
  • Midlands Choice
  • Optum
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Wellmark BCBS
  • Wellpoint | Amerigroup
"
Now accepting many insurance plans as well as offering affordable sliding scale fee options for clients.
with questions.
Photo of Jacob Linduski, MS, tLMHC, Counselor
Jacob Linduski
Counselor, MS, tLMHC
"
Now accepting many insurance plans as well as offering affordable sliding scale fee options for clients.
with questions.
Photo of Jacob Linduski, MS, tLMHC, Counselor
Jacob Linduski
Counselor, MS, tLMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Iowa / 117770 Jacob Linduski
  • Degree/Diploma from Iowa State University Bachelors of Science, Women's & Gender Studies / 2015
  • Attended Drake University, Masters, Clinical Mental Health Counseling , Graduated 2023
"
I earned my Masters degree in Clinical Mental Health Counseling from Drake University and invested early in becoming EMDR trained.
with questions.
Photo of Jacob Linduski, MS, tLMHC, Counselor
Jacob Linduski
Counselor, MS, tLMHC
"
I earned my Masters degree in Clinical Mental Health Counseling from Drake University and invested early in becoming EMDR trained.
with questions.
Photo of Jacob Linduski, MS, tLMHC, Counselor
Jacob Linduski
Counselor, MS, tLMHC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Life Transitions
  • Stress

Expertise

  • Behavioral Issues
  • Body Positivity
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Violence
  • Grief
  • LGBTQ+
  • Men's Issues
  • Open Relationships Non-Monogamy
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
"
Working from a trauma focused lens means taking an intentional look into your life and the events that have shaped you as a person. Together we will witness, unpack and release those things that are keeping you trapped in the past.
with questions.
Photo of Jacob Linduski, MS, tLMHC, Counselor
Jacob Linduski
Counselor, MS, tLMHC
"
Working from a trauma focused lens means taking an intentional look into your life and the events that have shaped you as a person. Together we will witness, unpack and release those things that are keeping you trapped in the past.
with questions.
Photo of Jacob Linduski, MS, tLMHC, Counselor
Jacob Linduski
Counselor, MS, tLMHC

4 Endorsements

Megan Hasley
Megan Hasley
Clinical Social Work/TherapistLISWCFLEIMH-E
Jacob is a compassionate, knowledgeable, and engaging therapist. His kind heart is apparent in all of his interactions.
Ian Adams
Ian Adams
CounselortLMHCMS
Jacob is not your average therapist! Jacob is loving, kind, and serious about holistic growth. With his gift in providing gentle care using EMDR and somatic approaches, Jacob provides an safe and warm space in which to process life's challenges.
Ross Stuart Moffat
Ross Stuart Moffat
CounselortLMHC
Jacob is a natural-born therapist with remarkable attunement, compassion, and empathy. He excels at meeting clients where they are, offering knowledgeable and effective support. Jacob is an excellent choice for anyone seeking holistic care.
Kayli Winchester
Kayli Winchester
Clinical Social Work/TherapistLISW
Jacob is such an accepting, genuine therapist that only has the best intentions in mind for his clients! He creates a warm, welcoming space for clients to do deep healing work through the use of EMDR therapy.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Experiential Therapy
  • Expressive Arts
  • Feminist
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Sandplay
  • Somatic
"
I assist clients on their healing journey by utilizing EMDR, somatic body experiencing, parts work, mindfulness and play therapy techniques. If you enjoy learning more about who you are, why you think and act the way you do and how to get back into your body and back to living your life, I would love to work with you.
with questions.
Photo of Jacob Linduski, MS, tLMHC, Counselor
Jacob Linduski
Counselor, MS, tLMHC
"
I assist clients on their healing journey by utilizing EMDR, somatic body experiencing, parts work, mindfulness and play therapy techniques. If you enjoy learning more about who you are, why you think and act the way you do and how to get back into your body and back to living your life, I would love to work with you.
with questions.
Photo of Jacob Linduski, MS, tLMHC, Counselor
Jacob Linduski
Counselor, MS, tLMHC

Location

Primary Location

Healing Ways Counseling

3737 Woodland Avenue

Suite 430

West Des Moines, IA 50266

"
Conveniently located off interstate 235 in West Des Moines. I offer in person and telehealth options for sessions Monday - Friday.
Photo of Jacob Linduski, MS, tLMHC, Counselor
Jacob Linduski
Counselor, MS, tLMHC
"
Conveniently located off interstate 235 in West Des Moines. I offer in person and telehealth options for sessions Monday - Friday.
Photo of Jacob Linduski, MS, tLMHC, Counselor
Jacob Linduski
Counselor, MS, tLMHC