Jaclyn Matthews
Counselor, MS, LMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (727) 279-0101
Millennials and Gen Z—we get it.
Life in 2025 can feel like a lot. Between social pressure, family dynamics, work stress, and the constant demand to “keep it together,” it’s easy to feel overwhelmed, disconnected, or stuck in your own head.
At Modern Mental Health, we’re here to help you untangle the noise, make space for your real self, and build the tools you need to handle life’s ups and downs. Whether you're navigating anxiety, burnout, sadness, or just feeling off—we can help figure it out.
We focus on real-world strategies, meaningful insight, and down-to-earth support that helps you feel more like you again.
Therapy with Jaclyn is real, relaxed, and centered on you. If anxiety’s running the show, perfectionism’s wearing you out, or past stuff keeps creeping into the present—you’re not the only one. Sessions are full of real talk, helpful insights, and a little humor to make the hard stuff feel a bit lighter.
Have questions? Just send a message or text—I’m often in session and don’t usually answer calls, but I’ll get back to you as soon as I can. If you’d like to chat by phone, we can always schedule a time. Finding the right therapist can feel like a lot, but you don’t have to figure it out alone. Let’s see if this feels like the right fit for you.
Take the first step to help. Call or Email Jaclyn Matthews now - (727) 279-0101
Let's Connect (727) 279-0101
Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, VisaInsurance
- Cigna and Evernorth
- ComPsych
- Florida Blue
- UnitedHealthcare UHC | UBH
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH14728 Jaclyn Matthews
- In Practice for 14 years
- Attended Monmouth University , Graduated 2014
- Certificate from International Association for Trauma Professionals 2013
- Certificate from Trauma Focused - Cognitive Behavioral Therapy 2017
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Stress
Expertise
- ADHD
- Bisexual
- Body Image
- Coping Skills
- Depression
- Family Conflict
- Grief
- Infertility
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Existential
- Feminist
- Humanistic
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Positive Psychology
- Strength-Based
- Trauma Focused