Women's Empowerment Group

This group is designed to help women work towards leading a life they aspire to achieve. Enhancing self-esteem is one means to facilitate confidence and alleviate suffering. Life is hard enough without being critical of yourself! This group will focus on helping you move towards accepting, honoring, and believing in yourself while encouraging you to shift self-criticism into self-compassion. The main objective of this group is to build your self-worth to get you to a place where you accept yourself exactly as you are.