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Photo of Jack Howard, PhD, LP, Psychologist
Jack Howard
Psychologist, PhD, LP
Photo of Jack Howard, PhD, LP, Psychologist

Jack Howard

Psychologist, PhD, LP (he, him)

Verified by Psychology Today Verified by Psychology Today
Auburn, AL 36830
Let's Connect (334) 367-5069
Photo of Jack Howard, PhD, LP, Psychologist
As a licensed counseling and sport psychologist, my practice is founded in empowering individuals to take on life's challenges, discover their inner strengths, and cultivate positive change. I aim to provide a compassionate and nonjudgmental space for clients to explore their thoughts, emotions, and behaviors. I believe by raising awareness to our experiences we can more effectively plan to take action in the face of adversity. I collaborate with each of my clients to meet their unique needs and goals, which I believe builds and strengthens a therapeutic alliance centering on trust, empathy, and mutual respect.
My approach to therapy is collaborative and integrative, drawing from evidence-based modalities such as cognitive-behavioral (CBT), acceptance-commitment (ACT), and relational-cultural (RCT) therapies. Regarding specialty work, I maintain knowledge, training, and experience in working with athletes and sport performance concerns.
Searching for help can be an intimidating process. By reading this, you've already completed the first steps to make positive change in your life. Whether it is with our group or another, keep building momentum and don't give up hope. Please don't hesitate to reach out for a FREE, 15-minute consultation with me at Sun Belt Psychology, PLLC.
Call or Jack Howard now for a free 15 minute consultation - (334) 367-5069

My Practice at a Glance

Available online only

Sun Belt Psychology, PLLC

Auburn, AL 36830

(334) 367-5069
I offer virtual therapy services at this time. Availability changes, but sessions are typically offered in the evenings and on weekends.
I specialize in Sports Performance, Anxiety and Depression 
$200 Per Session  
Individual one-on-one therapy 
Let's Connect (334) 367-5069
Photo of Jack Howard, PhD, LP, Psychologist

My Practice at a Glance

Available online only

Sun Belt Psychology, PLLC

Auburn, AL 36830

(334) 367-5069
I offer virtual therapy services at this time. Availability changes, but sessions are typically offered in the evenings and on weekends.
I specialize in Sports Performance, Anxiety and Depression 
$200 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $200
  • Pay by American Express, Discover, Mastercard, Visa
"
I do not accept insurance at this time. I am able to provide documentation (e.g., super bill) for you to pursue reimbursement with your insurance company.
Call or for a free 15 minute consultation now - (334) 367-5069
Photo of Jack Howard, PhD, LP, Psychologist
Jack Howard
Psychologist, PhD, LP
"
I do not accept insurance at this time. I am able to provide documentation (e.g., super bill) for you to pursue reimbursement with your insurance company.
Call or for a free 15 minute consultation now - (334) 367-5069
Photo of Jack Howard, PhD, LP, Psychologist
Jack Howard
Psychologist, PhD, LP

Qualifications

  • Verified by Psychology Today Licensed by State of Alabama / 2283 Jack Howard
  • In Practice for 9 Years
  • License: Board of Psychology, State of California 34404 / 2023
  • Membership with PSYPACT 18500 / 2024
  • Attended The University of Southern Mississippi, PhD, Graduated 2021
"
I am actively licensed in Alabama (2283) and California (34404) . In addition, I am PSYPACT (18500) credentialed for approximately 39 more states in the U.S. That is, I am able to provide virtual therapy services in most states of our country.
Call or for a free 15 minute consultation now - (334) 367-5069
Photo of Jack Howard, PhD, LP, Psychologist
Jack Howard
Psychologist, PhD, LP
"
I am actively licensed in Alabama (2283) and California (34404) . In addition, I am PSYPACT (18500) credentialed for approximately 39 more states in the U.S. That is, I am able to provide virtual therapy services in most states of our country.
Call or for a free 15 minute consultation now - (334) 367-5069
Photo of Jack Howard, PhD, LP, Psychologist
Jack Howard
Psychologist, PhD, LP

Specialties and Expertise

Top Specialties

  • Sports Performance
  • Anxiety
  • Depression

Expertise

  • ADHD
  • Anger Management
  • Career Counseling
  • Chronic Pain
  • Family Conflict
  • Grief
  • Life Transitions
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Substance Use
Do these issues align with your needs? or (334) 367-5069
Photo of Jack Howard, PhD, LP, Psychologist
Jack Howard
Psychologist, PhD, LP
Do these issues align with your needs? or (334) 367-5069
Photo of Jack Howard, PhD, LP, Psychologist
Jack Howard
Psychologist, PhD, LP

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Relational
  • Strength-Based
Ask about what different forms of therapy will be like. or (334) 367-5069
Photo of Jack Howard, PhD, LP, Psychologist
Jack Howard
Psychologist, PhD, LP
Ask about what different forms of therapy will be like. or (334) 367-5069
Photo of Jack Howard, PhD, LP, Psychologist
Jack Howard
Psychologist, PhD, LP

Location

Primary Location

Sun Belt Psychology, PLLC

Auburn, AL 36830

(334) 367-5069
"
I offer virtual therapy services at this time. Availability changes, but sessions are typically offered in the evenings and on weekends.
Call for a free consultation now - (334) 367-5069
Photo of Jack Howard, PhD, LP, Psychologist
Jack Howard
Psychologist, PhD, LP
"
I offer virtual therapy services at this time. Availability changes, but sessions are typically offered in the evenings and on weekends.
Call for a free consultation now - (334) 367-5069
Photo of Jack Howard, PhD, LP, Psychologist
Jack Howard
Psychologist, PhD, LP