Jack Holland
Jack Holland, MEd, LCPC-C (he, him)
Verified by Psychology Today Verified by Psychology Today
Melrose, MA 02176
Let's Connect (617) 944-2373
Are you feeling depressed, anxious, overwhelmed or hopeless? It doesn’t have to be this way. I help individuals of all walks of life find the path forward with compassionate evidence based therapy. If you want to feel better, have better relationships, identify or achieve life goals, learn coping skills or take action in any way to resolve problems in your life I invite you to reach out to learn more about how I can help you. I offer telehealth therapy for individuals and couples. My services are out of network - if cost is a concern ask about sliding scale openings or check your insurance policy for reimbursement options.
As an active musician, I'm passionate about helping people find communities where they can experience the power of expression and deep connection. My clinical style is Person-Centered and incorporates elements from multiple evidenced-based modalities including CBT, DBT, Relational, Jungian, Adlerian, and Existential approaches.
Life is hard, but in our moments of confusion and vulnerability, we have unique opportunities to surprise ourselves, make positive changes, and achieve peace of mind. I welcome the opportunity to work with you and be a part of that process. The best way to reach me is via email to set up an initial consultation.
Call or Email Jack Holland now for a free 15 minute consultation - (617) 944-2373
Let's Connect (617) 944-2373
Finances
Fees
- Individual Sessions $200
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Venmo, Visa, Zelle
Check fees and, if listed, ask to verify your insurance coverage. Email or (617) 944-2373
Jack Holland
Jack Holland, MEd, LCPC-C
Qualifications
- Verified by Psychology Today Degree/Diploma from Cambridge College Jack Holland
- Attended Cambridge College, M.Ed in Clinical Mental Health Counseling, Graduated 2022
Specialties and Expertise
Top Specialties
- Depression
- Relationship Issues
- Anxiety
Expertise
- Addiction
- ADHD
- Behavioral Issues
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Cancer
- Codependency
- Coping Skills
- Creative Development
- Dual Diagnosis
- Family Conflict
- Grief
- Mood Disorders
- Open Relationships Non-Monogamy
- Personality Disorders
- Psychosis
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Veterans
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Art Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dance Movement Therapy
- Dialectical Behavior (DBT)
- Eclectic
- Existential
- Expressive Arts
- Family Systems
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Music Therapy
- Narrative
- Person-Centered
- Play Therapy
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Relational
- Somatic
- Strength-Based
Location
Nearby Areas
Call for a free consultation now - (617) 944-2373
Jack Holland
Jack Holland, MEd, LCPC-C