Jack Holland
Jack Holland, MEd, LMHC (he, him)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (617) 944-2373
Available online only
Melrose, MA 02176
Maybe you are in the midst of a life transition, job change, grief/loss or some other destabilizing event. Maybe you have been struggling with a diagnosed (or undiagnosed) mental health condition and need support. Maybe you’ve reached a crisis in your marriage or relationship and want help saving it. Maybe you just feel stuck, numb or off but you don’t know why. Whatever your situation, good therapy can bring clarity and often a great deal of relief.
I specialize in helping high achieving adults and couples navigating conflict, disconnection, burnout, family issues and much more. I synthesize the wisdom of a few different theoretical frameworks (Gestalt, Rogerian, Mind/Body, Existential, Strength-Based, Emotion-Focused, CBT) into a personalized treatment that is clinically precise but warm and human.
Therapy is a form of care. I dedicate myself to providing a high quality experience for my clients combining professional skill and caring presence. See what it’s like to have a professional in your corner. Decide for yourself if the fit is right. To learn more about my approach and/or schedule a session just contact me for a free consultation call.
Call or Email Jack Holland now for a free 15 minute consultation - (617) 944-2373
Let's Connect (617) 944-2373
Finances
Fees
- Individual Sessions $200
- Couple Sessions $250
Payment Methods
American Express, Discover, Mastercard, Venmo, Visa, ZelleInsurance
- Out of Network
Jack Holland
Jack Holland, MEd, LMHC
Call or Email me for a free 15 minute consultation now - (617) 944-2373
Qualifications
- Verified by Psychology Today Degree/Diploma from Cambridge College Jack Holland
- Attended Cambridge College, M.Ed in Clinical Mental Health Counseling, Graduated 2022
Education and Years In Practice
Jack Holland
Jack Holland, MEd, LMHC
Feel free to ask about qualifications and training experience. Email or (617) 944-2373
Specialties and Expertise
Top Specialties
- Depression
- Relationship Issues
- Anxiety
Expertise
- Addiction
- ADHD
- Behavioral Issues
- Bipolar Disorder
- Body Image
- Borderline Personality (BPD)
- Cancer
- Codependency
- Coping Skills
- Creative Development
- Dual Diagnosis
- Family Conflict
- Grief
- Mood Disorders
- Personality Disorders
- Polyamory & ENM
- Psychosis
- Self Esteem
- Self-Harming
- Sex-Positive & Kink Friendly
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Veterans
Jack Holland
Jack Holland, MEd, LMHC
Call or Email me for a free 15 minute consultation now - (617) 944-2373
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Aviation Professionals ,
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Art Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dance Movement Therapy
- Dialectical Behavior (DBT)
- Eclectic
- Existential
- Expressive Arts
- Family Systems
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Music Therapy
- Narrative
- Person-Centered
- Play Therapy
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Relational
- Somatic
- Strength-Based
Jack Holland
Jack Holland, MEd, LMHC
Ask about what different forms of therapy will be like. Email or (617) 944-2373