Jack David Baker
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
1530 Wilson Blvd, Suite 360, Arlington, VA 22209
Waitlist for new clients
Let's Connect (703) 382-5327
If you often feel weighed down by shame, self-criticism, or the sense that you’re “not enough,” you’re not alone! Many of my clients come to me struggling with anxiety, depression, loneliness, or overwhelming discomfort with uncertainty. Some cope through self-harm or feel trapped in cycles of worry, trauma reminders, or intrusive thoughts. My role is to provide evidence-based therapy that helps you find relief, build shame resilience, and move toward a life that feels more authentic and connected. I also strive to be an ally to those navigating marginalization due to identity (ethnicity, LGBTQIA+, gender, or sexuality).
I use Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) with an emphasis on building skills, thus giving my clients something to take home with them after each session. I help clients untangle vicious cycles of shame and self-doubt, allowing them to develop a new relationship with uncertainty and reconnect with what matters most.
Reaching out for therapy can feel intimidating, but you don’t need to have the perfect words or even know exactly what you need. If you’re ready to take a first step, I’d be honored to walk alongside you! Together, we can work toward a life with less shame, more clarity, and a stronger sense of self.
Call or Email Jack David Baker now for a free 15 minute consultation - (703) 382-5327
Let's Connect (703) 382-5327
Finances
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Jack David Baker
Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. Email or (703) 382-5327
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0810008010 Jack David Baker
- In Practice for 8 years
- Attended Miami University, Ph.D., Graduated 2022
Education and Years In Practice
Jack David Baker
Psychologist, PhD
Feel free to ask about qualifications and training experience. Email or (703) 382-5327
Specialties and Expertise
Top Specialties
- Coping with Shame and Uncertainty
- Anxiety
- Suicidal Ideation
Expertise
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Infidelity
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Teen Violence
- Testing and Evaluation
- Transgender
- Trauma and PTSD
Jack David Baker
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (703) 382-5327
4 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Eclectic
- Feminist
- Integrative
- Interpersonal
- Motivational Interviewing
- Strength-Based
- Trauma Focused
Jack David Baker
Psychologist, PhD
Ask about what different forms of therapy will be like. Email or (703) 382-5327
Location
Primary Location
Nouveau Psychological Wellness
1530 Wilson Blvd
Suite 360
Arlington, VA 22209
(703) 382-5327Email me