Location
Offers online therapy
About
Jac sees individuals, couples and families. Jac works from a trauma informed, harm reduction focused lens with careful care to support clients in finding their own path towards healing. Her 10+ years of social work experience allows her to bring empathy, authenticity and humor to her work. She believes in a holistic and collaborative approach, supporting clients to integrate and connect their minds, bodies and spirits.
Jac has a systems theory overview; working with individuals and couples using a foundation of attachment theory and emotionally focused therapy. Jac loves working with people from all walks of life, and is particularly interested in working with the queer community and non monogamous/polyamorous couples.
Jac holds a graduate degree in Clinical Social Work from University of Minnesota-Duluth and an undergraduate degree in Community Organizing and Change from Portland State University. Jac is also a trained mediator and has experience in nonviolent communication and somatic techniques. Jac is currently being trained in emotionally focused therapy.
Call or Email Jac Brown for a free 15 minute consultation now - (218) 416-7399
Finances
- Sliding Scale: Yes
Pay By:
American Express, Discover, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Medica
- Optum
- PreferredOne
- UCare
- UnitedHealthcare UHC | UBH
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: Minnesota / 30527
Location
Offers online therapy
Specialties
- Addiction
- Trauma and PTSD
- Personality Disorders
Issues
- ADHD
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Codependency
- Depression
- Dual Diagnosis
- Family Conflict
- Grief
- Life Transitions
- Men's Issues
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Transgender
- Women's Issues
Mental Health
- Mood Disorders
Sexuality
- LGBTQ+
Client Focus
Age
- Adults
- Teen
Communities
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Sex Worker Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Emotionally Focused
- Family / Marital
- Feminist
- Relational
- Somatic
- Strength-Based
Modality
- Individuals
- Couples
- Family
Last Modified: 18 Jan 2023
(218) 416-7399