J. Sarah MacEwan
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Santa Cruz, CA 95060
Let's Connect (831) 888-1750

You do not have to carry this all alone. Wholeness is our birthright. But so many of us walk through the world feeling broken—grieving, anxious, numb, stuck, overwhelmed. Therapy is a place to lay that down.
I work with adults navigating grief and loss, anxiety, depression, trauma, life transitions, co-dependence, and struggles with self-worth. I’ll meet you with warmth, presence, and compassion—and just enough humor to keep it real.
My approach is heart-centered and experiential. I blend humanistic/psychodynamic therapy, somatic work, Internal Family Systems (parts work), mindfulness, music and expressive arts, and deep listening to whatever’s alive in the moment.
After years of in-person therapy, I have found the power of online therapy - safe, accessible healing in your own home when and how you need it - to be immeasurable. So grab your favorite blanket, warm drink or furry friend. Meet me on the couch, and let’s begin.
Call or Email J. Sarah MacEwan now for a free 15 minute consultation - (831) 888-1750
Let's Connect (831) 888-1750

Finances
Fees
- Individual Sessions $170
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Mastercard, VisaInsurance
- Blue Shield
- Carelon Behavioral Health
- Medi-Cal
- Out of Network
J. Sarah MacEwan
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (831) 888-1750
Qualifications
- Verified by Psychology Today Licensed by State of California / 130449 J. Sarah MacEwan
- In Practice for 9 years
- Attended JFK University, Masters in Holistic Counseling Psychology, Graduated 2018
Education and Years In Practice
J. Sarah MacEwan
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (831) 888-1750
Specialties and Expertise
Top Specialties
- Grief
- Trauma and PTSD
- Anxiety
Expertise
- Bisexual
- Child
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Open Relationships Non-Monogamy
- Peer Relationships
- Polyamory/Non-Monogamy
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sex/Kink-Positive
- Sexual Abuse
- Spirituality
- Stress
- Transgender
- Women's Issues
J. Sarah MacEwan
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (831) 888-1750
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Eclectic
- Emotionally Focused
- Experiential Therapy
- Expressive Arts
- Family / Marital
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Narrative
- Person-Centered
- Play Therapy
- Positive Psychology
- Psychodynamic
- Sandplay
- Somatic
- Strength-Based
- Trauma Focused
J. Sarah MacEwan
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (831) 888-1750
Groups
Survivors Support and Empowerment Group
You are not alone. This is a FREE, DROP-IN support group for survivors of Domestic Violence, Sexual Assault and Human Trafficking. Come share experiences, learn coping skills, and build practices for self-empowerment, self-care and healing - all in a safe and inclusive space. The group is offered free of charge through Monarch Services, and meets virtually via Zoom.
Expertise
Sexual Abuse
Types of Therapy
Trauma Focused
Age
Adults
Group Meets
Every Wed 6 P.M. - 7:30 P.M.
Location
Monarch Services
Santa Cruz, CA 95062
Email J. Sarah MacEwan about this group or call - (831) 888-1750
Location
Additional Location
Campbell, CA 95008
(831) 888-1750Nearby Areas
J. Sarah MacEwan
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (831) 888-1750