J Russell Gray-Couch
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
Boones Mill, VA 24065
Let's Connect (540) 307-2419
Hello! My name is Russell, and I hope that I can be helpful. You might be struggling right now in life but having someone there who can help you build new important and meaningful skills can help you to move forward again in life. I have largely worked with US Veterans, and LGBTQ+ communities over my career. I treat anxiety, depression, PTSD, and life adjustment issues. If you are looking to work with me on exploring new ways to manage your own thoughts, feelings, and behaviors, then I am sure we can find a way forward. Offering time-limited, skills-based approaches in treatment.
I am a Licensed Clinical Psychologist in Virginia and have been providing psychological services since 2009. I mainly utilize Cognitive Behavioral Therapies to treat anxiety, depression and PTSD (combat, accident, or sexual assault). I am caring, compassionate, and humorous, and love to help individuals reach their therapy goals.
It can be hard to explore new directions in life, or facing older issues that you cannot seem to break through. Working together, we can explore new skills and approaches to life's issues that make you feel more confident in yourself and choices. I believe in short term, evidence-based practices that will be useful well beyond our sessions together.
Take the first step to help. Call or Email J Russell Gray-Couch now - (540) 307-2419
Let's Connect (540) 307-2419
Finances
Insurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
J Russell Gray-Couch
Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. Email or (540) 307-2419
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0810007761 J Russell Gray-Couch
- In Practice for 16 years
- Attended University of Kentucky, PhD, Graduated 2009
Education and Years In Practice
J Russell Gray-Couch
Psychologist, PhD
Feel free to ask about qualifications and training experience. Email or (540) 307-2419
Specialties and Expertise
Expertise
- Anxiety
- Depression
- Grief
- LGBTQ+
- Mood Disorders
- Self Esteem
- Stress
- Transgender
- Trauma and PTSD
- Veterans
J Russell Gray-Couch
Psychologist, PhD
Do these issues align with your needs? Email or (540) 307-2419
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Integrative
- Multicultural
- Person-Centered
- Positive Psychology
- Prolonged Exposure Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
J Russell Gray-Couch
Psychologist, PhD
Ask about what different forms of therapy will be like. Email or (540) 307-2419