J Rothstein
Clinical Social Work/Therapist, MSW, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Palo Alto, CA 94306
Let's Connect (650) 398-1067
During this time of upheaval, including Covid, political conflict, and environmental challenges, many are feeling pessimistic and overwhelmed. Some are depressed and anxious. Such distress may be layered atop previous struggles with low self-esteem, relationship issues, past trauma, and a loud "inner critic". Perhaps you worry about climate disruption or feel despair about our planetary future. Maybe you imagine you're alone in that feeling, or wonder if there’s anything you can do to impact the problem. At times all the above concerns can lead to negative health behaviors in an effort to cope. Fortunately, solutions are available.
Psychotherapy is a healing force, especially during tough times. My skills may soothe, empower, and restore hope. I have 3 decades of experience as therapist, coach, teacher & Stanford wellness program manager, helping people blossom. We can explore difficult feelings, identify/reframe thoughts preceding them, replace an inner critic with an inner advocate.
I offer help for new and traditional therapy issues listed at the side. I'm trained in a wide variety of approaches for numerous concerns. Learn to reduce stress, increase healthy behaviors, convert good intentions to action. All starts with a solid therapy relationship--a safe partnership for getting unstuck and finding a clearer path toward desired goals.
Call or Email J Rothstein now for a free 15 minute consultation - (650) 398-1067
Let's Connect (650) 398-1067
Finances
Fees
- Individual Sessions $225
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Zelle
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (650) 398-1067
J Rothstein
Clinical Social Work/Therapist, MSW, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of California / LCS 18258 J Rothstein
- In Practice for 32 Years
- Membership with California Society for Clinical Social Work 2020
- Certificate from Climate Psychology Certificate, California Institute of Integral Studies 2022
Feel free to ask about qualifications and training experience. Email or (650) 398-1067
J Rothstein
Clinical Social Work/Therapist, MSW, LCSW
Specialties and Expertise
Top Specialties
- Stress
- Self Esteem
- Climate change anxiety, grief, and solutions
Expertise
- Anxiety
- Career Counseling
- Coping Skills
- Depression
- Divorce
- Grief
- Health/Wellness Behavior
- Infertility
- Infidelity
- Internet Addiction
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Peer Relationships
- Relationship Issues
- Spirituality
- Women's Issues
Do these issues align with your needs? Email or (650) 398-1067
J Rothstein
Clinical Social Work/Therapist, MSW, LCSW
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dance Movement Therapy
- Eco-awareness and behavior change
- Feminist
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (650) 398-1067
J Rothstein
Clinical Social Work/Therapist, MSW, LCSW
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (650) 398-1067
J Rothstein
Clinical Social Work/Therapist, MSW, LCSW