J Rothstein

Clinical Social Work/Therapist, MSW, LCSW

She/Her/Hers

Verified by Psychology Today
Photo of J Rothstein, MSW, LCSW, Clinical Social Work/Therapist in Palo Alto
(650) 398-1067

J Rothstein

Clinical Social Work/Therapist, MSW, LCSW

She/Her/Hers

Verified by Psychology Today

Location

Palo Alto, CA 94306
(650) 398-1067
Offers online therapy

Nearby Areas

This location is easily accessible from:

Announcement icon For now, I offer sessions by phone (with or w/o FaceTime), by Zoom or Psychology Today's "Sessions" video platform, depending on preference.

About

During this time of upheaval, including Covid, political conflict, and environmental challenges, many are feeling pessimistic and overwhelmed. Some are depressed and anxious. Such distress may be layered atop previous struggles with low self-esteem, relationship issues, past trauma, and a loud "inner critic". Perhaps you worry about climate disruption or feel despair about our planetary future. Maybe you imagine you're alone in that feeling, or wonder if there’s anything you can do to impact the problem. At times all the above concerns can lead to negative health behaviors in an effort to cope. Fortunately, solutions are available.
Psychotherapy is a healing force, especially during tough times. My skills may soothe, empower, and restore hope. I have 3 decades of experience as therapist, coach, teacher & Stanford wellness program manager, helping people blossom. We can explore difficult feelings, identify/reframe thoughts preceding them, replace an inner critic with an inner advocate.
I offer help for new and traditional therapy issues listed at the side. I'm trained in a wide variety of approaches for numerous concerns. Learn to reduce stress, increase healthy behaviors, convert good intentions to action. All starts with a solid therapy relationship--a safe partnership for getting unstuck and finding a clearer path toward desired goals.

Finances

  • Cost per Session: $160 - $190
  • Sliding Scale: Yes
Pay By: Cash, Check
Accepted Insurance Plans
  • Out of Network
I charge my fee at the time we meet & can provide information for you to submit a claim for reimbursement; many plans cover my services OON.
Email me or call (650) 398-1067 with questions.

Qualifications

  • License: California / LCS 18258

Additional Credentials

  • Membership: California Society for Clinical Social Work
  • Member Since: 2020
  • Certificate: Cascadia Training, completed comprehensive CE workshops in Developing a Climate Aware Practice
  • Certificate Date: 2021

Location

Palo Alto, CA 94306
(650) 398-1067
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Stress
  • Self Esteem
  • Climate change anxiety, grief, and solutions
Issues
  • Anxiety
  • Career Counseling
  • Coping Skills
  • Depression
  • Divorce
  • Grief
  • Health/Wellness Behavior
  • Infertility
  • Infidelity
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Peer Relationships
  • Relationship Issues
  • Spirituality
  • Women's Issues

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dance Movement Therapy
  • Eco-awareness and behavior change
  • Feminist
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Positive Psychology
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
Modality
  • Individuals
  • Couples
  • Group

Nearby Areas

This location is easily accessible from:

Last Modified: 30 Nov 2022
Photo of J Rothstein, MSW, LCSW, Clinical Social Work/Therapist in Palo Alto
J Rothstein

Clinical Social Work/Therapist, MSW, LCSW