J R Allen
Marriage & Family Therapist, MS, LMFT (he, him)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (909) 281-9410

I’m Paul Allen - you can call me JR - and I can help. I provide online therapy to clients from California, New Mexico and New Hampshire. Are you ready to see changes in your life? Relationship? Interested in ways to support individuals within your life? Are you nervous about what change looks like? Do you struggle with generic “advice” because your situation is so unique that what works for some people doesn’t seem to work for you?
One of my highest values is patience. I will sit with you while you sort out the things you’re facing, and I will also help you face the hard truths about your situation so we can work through them to get you where you want to be. I also highly value uniqueness; I can help you come up with creative solutions that work for you.
I know this process can be hard. I also know what it’s like to feel afraid and discouraged, to feel so tired you don’t know if you can go on. And I know the amazing feeling of conquering issues you didn’t think you’d be able to defeat. I want to be a guide to help you overcome the obstacles in your life and create space to rejoice together.
Call or Email J R Allen now for a free 15 minute consultation - (909) 281-9410
Let's Connect (909) 281-9410

Finances
Fees
- Individual Sessions $160
- Couple Sessions $175
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- ComPsych
- Lyra Health
- Out of Network
J R Allen
Marriage & Family Therapist, MS, LMFT
Call or Email me for a free 15 minute consultation now - (909) 281-9410
Qualifications
- Verified by Psychology Today Licensed by State of California / 121687 J R Allen
- In Practice for 14 years
- Attended California Baptist University , MS
- License: New Hampshire EL05731 / 2023
- License: New Mexico CTB-2023-0731 / 2023
Education and Years In Practice
Additional Credentials
J R Allen
Marriage & Family Therapist, MS, LMFT
Feel free to ask about qualifications and training experience. Email or (909) 281-9410
Specialties and Expertise
Top Specialties
- Chronic Illness
- Spirituality
- Marital and Premarital
Expertise
- Addiction
- ADHD
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Body Image
- Career Counseling
- Child
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Emotional Disturbance
- Faith based therapy
- Family Conflict
- Grief
- Impulse Control Disorders
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Medication Management
- Men's Issues
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Polyamory & ENM
- Psychosis
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Trauma and PTSD
- Weight Loss
- Women's Issues
J R Allen
Marriage & Family Therapist, MS, LMFT
Do these issues align with your needs? Email or (909) 281-9410
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Ethnicity
Black and African American
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Family / Marital
- Gottman Method
- Intervention
- Motivational Interviewing
- Play Therapy
J R Allen
Marriage & Family Therapist, MS, LMFT
Ask about what different forms of therapy will be like. Email or (909) 281-9410
Location
Additional Location
3610 Central Avenue
Riverside, CA 92506
(909) 281-9410