J Olivia Drumm
Counselor, LCPC
Verified by Psychology Today Verified by Psychology Today
825 Great Northern Boulevard, Suite 325, Helena, MT 59601
Let's Connect (406) 380-3148
My journey into becoming a therapist began well before I was born with the inheritance of generational family mental health issues. As a teenager, I was drawn to art making as a means of processing difficulties I was experiencing and did not have the verbal understanding nor support system to address. I pursued a career in the arts through university and apprenticeships but was not fully satisfied and needed more internal investigation for what connection I was having with art and my psyche. I studied anthropology, took classes in psychology, and was exposed to indigenous healing methods. Eventually, I discovered art therapy.
Non-verbal processing can facilitate a shift when we are feeling stuck by expectations of having a verbal formula for what we are experiencing or inadequate integration of a diagnosis into our lives. Learning tools such as mindfulness or breathing techniques can also foster growth and change the context of the way we relate to ourselves and complexities.
I enjoy listening to client stories and helping people have better personal understanding. I believe in "goodness of fit" regarding the client/therapist relationship, encourage client feedback, and full participation in the therapy process. I utilize humanistic, psychodynamic, solution focused, cognitive behavioral, spiritual, and experiential approaches.
Call or Email J Olivia Drumm now for a free 15 minute consultation - (406) 380-3148
Let's Connect (406) 380-3148
Finances
Fees
- Individual Sessions $175
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Allegiance
- BlueCross and BlueShield
- Cigna and Evernorth
- InterWest
- Medicaid
- Mountain Health CO-OP
- PacificSource
- United Healthcare/Optum
- University of Utah Health Plans
Check fees and, if listed, ask to verify your insurance coverage. Email or (406) 380-3148
J Olivia Drumm
Counselor, LCPC
Qualifications
- Verified by Psychology Today Licensed by State of Montana / 38876 J Olivia Drumm
- In Practice for 10 Years
- Attended Emporia State University, Master of Science, Graduated 2013
Feel free to ask about qualifications and training experience. Email or (406) 380-3148
J Olivia Drumm
Counselor, LCPC
Specialties and Expertise
Expertise
- Anxiety
- Behavioral Issues
- Child
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- LGBTQ+
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (406) 380-3148
J Olivia Drumm
Counselor, LCPC
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Mindfulness
Ask about what different forms of therapy will be like. Email or (406) 380-3148
J Olivia Drumm
Counselor, LCPC
Location
Nearby Areas
Call for a free consultation now - (406) 380-3148
J Olivia Drumm
Counselor, LCPC