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J Elise Forbes
J Elise Forbes
Clinical Social Work/Therapist, LCSW
Photo of J Elise Forbes, LCSW, Clinical Social Work/Therapist in Mystic

J Elise Forbes

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today
Mystic, CT 06355
Let's Connect (860) 717-2007
Accepting telehealth clients who reside in CT. Calls or emails without the name of your insurance company (Aetna, Anthem BCBS, United -Optum) or indication of self pay cannot be returned at this time. I have 16 years+ of experience working holistically with adults managing stress, depression, anxiety, grief and loss, trauma, and challenges related to family matters. I primarily use Cognitive Behavioral Therapy (CBT), Solution Focused Therapy (SFT) and Internal Family Systems (IFS) techniques.
Exploring healthy outlets such as exercise, improved nutrition, time in nature, spirituality, music, volunteerism, and yoga can be part of the process. With time and dedication, I know that you can live a happier, healthier life. I hope to be part of your journey! Lifebalancecounselingctllc.com; (860)717-2007.
***I do not provide any court testimony, court-related recommendations, pet therapy recommendations, or FMLA paperwork.
Call or J Elise Forbes now for a free 15 minute consultation - (860) 717-2007

My Practice at a Glance

Available online only

Life Balance Counseling CT, LLC

Mystic, CT 06355

(860) 717-2007
Appointments are by telehealth. Inquiries without insurance or self pay information will not be returned.
I specialize in Coping Skills, Anxiety and Depression 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (860) 717-2007

My Practice at a Glance

Available online only

Life Balance Counseling CT, LLC

Mystic, CT 06355

(860) 717-2007
Appointments are by telehealth. Inquiries without insurance or self pay information will not be returned.
I specialize in Coping Skills, Anxiety and Depression 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Optum
"
I accept Aetna, Anthem BCBS, United-Optum and Self-pay.
Call or for a free 15 minute consultation now - (860) 717-2007
J Elise Forbes
Clinical Social Work/Therapist, LCSW
"
I accept Aetna, Anthem BCBS, United-Optum and Self-pay.
Call or for a free 15 minute consultation now - (860) 717-2007
J Elise Forbes
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of Connecticut / 9757
  • In Practice for 7 Years
  • Certificate from Connecticut State Department of Education C092017001751 / 2017
  • Certificate from The Department of Public Health 009757 / 2017
  • Attended Southern Connecticut State University, Graduated 2004
Feel free to ask about qualifications and training experience. or (860) 717-2007
J Elise Forbes
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (860) 717-2007
J Elise Forbes
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Coping Skills
  • Anxiety
  • Depression

Expertise

  • Anger Management
  • Codependency
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (860) 717-2007
J Elise Forbes
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (860) 717-2007
J Elise Forbes
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • EMDR
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (860) 717-2007
J Elise Forbes
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (860) 717-2007
J Elise Forbes
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Life Balance Counseling CT, LLC

Mystic, CT 06355

(860) 717-2007

Nearby Areas

"
Appointments are by telehealth. Inquiries without insurance or self pay information will not be returned.
Call for a free consultation now - (860) 717-2007
J Elise Forbes
Clinical Social Work/Therapist, LCSW
"
Appointments are by telehealth. Inquiries without insurance or self pay information will not be returned.
Call for a free consultation now - (860) 717-2007
J Elise Forbes
Clinical Social Work/Therapist, LCSW
Last Modified: 30 Jan 2024