
Location
About
I provide therapy for adults and adolescents who are feeling trapped by anxiety, fear, unwanted thoughts (or memories), and other distressing emotions related to anxiety disorders and trauma (e.g., fear, guilt, shame, sadness).
I specialize in evidence-based cognitive-behavioral treatments for anxiety disorders (e.g., obsessive-compulsive disorder; panic disorder) and posttraumatic stress disorder. I treat a range of ages from grade school to adults.
Struggling with anxiety and the pain of past traumatic events is profoundly distressing. Similarly, lacking confidence in one's parenting can feel overwhelming and lonely. Confronting intense emotions and being open to parent-coaching requires vulnerability. My therapy can offer a safe space to face these challenges and discover an effective way forward.
Call J. Ben Barnes for a free 15 minute consultation now - (857) 271-4180
Finances
Pay By:
American Express, Cash, Check, Discover, Mastercard, Visa
Accepted Insurance Plans
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: Massachusetts / 11044
- School: University of Delaware
- Year Graduated: 2017
Location
Specialties
- Obsessive-Compulsive (OCD)
- Trauma and PTSD
- Anxiety
Issues
- Parenting
- Sexual Abuse
- Stress
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-Based Parent Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Emotionally Focused
- Motivational Interviewing
- Prolonged Exposure Therapy
- Trauma Focused
Modality
- Individuals
Last Modified: 10 Nov 2021