Izzy Covington
Clinical Social Work/Therapist, LMSW (they, them)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (319) 308-5415

You might be feeling overwhelmed, stuck, or carrying more than you let others see. Maybe anxiety, trauma, identity questions, or big life changes have made it hard to feel like yourself. You want relief, clarity, and a space where you don’t have to pretend you’re “fine.” You’re looking for support that feels genuine, collaborative, and empowering, not judgmental or one-size-fits-all so you can better understand yourself and move forward with confidence.
I help people navigate trauma, anxiety, identity exploration, and major life transitions. With over five years of experience, I offer a supportive, collaborative space where we build insight, strengthen coping skills, and gently challenge patterns that no longer serve you so you can feel more grounded, confident, and in control of your life.
Starting therapy can feel vulnerable, and you don’t have to do it alone. If you’re looking for a space where you can show up exactly as you are- messy thoughts, big feelings, and all — I’d be honored to support you. Healing happens in safe connection, and we can take this one step at a time, together.
Take the first step to help. Call or Email Izzy Covington now - (319) 308-5415
Let's Connect (319) 308-5415

Finances
Fees
- Individual Sessions $197
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Midlands Choice
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Izzy Covington
Clinical Social Work/Therapist, LMSW
Email me or call with questions - (319) 308-5415
Qualifications
- Verified by Psychology Today Licensed by State of Iowa / 124950 Isabella Covington
- In Practice for 2 years
- Attended St. Ambrose University , Master of Social Work , Graduated 2024
- License: Iowa Department of Public Health 124950 / 2024
Education and Years In Practice
Additional Credentials
Izzy Covington
Clinical Social Work/Therapist, LMSW
Email me or call with questions - (319) 308-5415
Specialties and Expertise
Top Specialties
- LGBTQ+
- Trauma and PTSD
- Anxiety
Expertise
- Addiction
- ADHD
- Bisexual
- Body Image
- Caregivers
- Chronic Pain
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Grief
- Life Transitions
- Polyamory & ENM
- Relationship Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Sexual Abuse
- Stress
- Suicidal Ideation
- Transgender
- Women's Issues
Izzy Covington
Clinical Social Work/Therapist, LMSW
Email me or call with questions - (319) 308-5415
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Compassion Focused
- Eclectic
- Emotionally Focused
- Humanistic
- IFS informed
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Izzy Covington
Clinical Social Work/Therapist, LMSW
Email me or call with questions - (319) 308-5415
Location
Primary Location
Covenant Family Solutions
2720 1st Ave NE,
Suite 300
Cedar Rapids, IA 52402
(319) 308-5415Email Me
Nearby Areas
Izzy Covington
Clinical Social Work/Therapist, LMSW
Take the first step to help. Call now - (319) 308-5415