Ivy Young
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
215 Toll Gate Road, Warwick, RI 02886
Let's Connect (401) 343-6924
Hi there! Feeling overwhelmed, anxious, or like you’re never good enough? You’re not alone. Many of us struggle with stress, anxiety, perfectionism, and low self-esteem. That inner voice constantly saying “you should be doing more” is exhausting. I understand how hard it is to focus on your well-being in today's hustle culture, and to feel like you can just be you, but you deserve the space to try, and therapy can help. Whether you're dealing with anxiety, burnout, or feeling stuck, therapy offers support and practical tools to help you feel more confident, build self-compassion, manage stress, and quiet negative thoughts.
I specialize in anxiety, social anxiety, depression, and low self-esteem, and will use skills from Cognitive Behavioral Therapy and Dialectical Behavior Therapy to meet your needs.
My approach to therapy is person-centered and without judgment. I work to provide an inclusive space for all, and I'm passionate about holding space for BIPOC and Queer folks.
Reach out by phone or email, and we can chat to see if we're a good fit. I look forward to hearing from you!
Call or Email Ivy Young now for a free 15 minute consultation - (401) 343-6924
Let's Connect (401) 343-6924
Finances
Payment Methods
American Express, Cash, Discover, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Neighborhood Health Plan of RI
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Rhode Island / MHC01704 Ivyana Young
- Attended Rhode Island College, M.S. Clinical Mental Health Counseling
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
Expertise
- Body Positivity
- Coping Skills
- LGBTQ+
- Life Coaching
- Life Transitions
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Stress
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
Ivy Young
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (401) 343-6924