Ivone Umar
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
Pasadena, CA 91101
Managed by Octave. Your call or email may go to a representative.
Let's Connect (424) 396-5740
Managed by Octave. Your call or email may go to a representative.
As we work together in a safe, non-judgmental therapeutic relationship, negative thoughts and behaviors can be changed and replaced allowing clients to free themselves from discouragement, harmful attachments, fearful thoughts, excessive worry, or feeling like they are losing control of their emotions and their lives. I specialize in working with clients who want to resolve emotional or relational life changes. I do this is by sharing therapeutic practices that serve to overcome emotional distress which, in turn, leads to unhealthy behaviors that interfere with current life goals and values.
I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.
Take the first step to help. Call or Email Ivone Umar now - (424) 396-5740
Let's Connect (424) 396-5740
Managed by Octave. Your call or email may go to a representative.
Finances
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Anthem Blue Cross Blue Shield
- Blue Cross
- Blue Cross Blue Shield
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Health Net
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Out of Network
Ivone Umar
Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. Email or (424) 396-5740
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY27199 Ivone Umar
- Attended Fielding Graduate University, Santa Barbara, CA
Education and Years In Practice
Ivone Umar
Psychologist, PhD
Feel free to ask about qualifications and training experience. Email or (424) 396-5740
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Life Transitions
Expertise
- Adjustment
- Coping Skills
- Grief
- Immigration
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Racial Identity
- Self Esteem
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Portuguese ,
Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Portuguese ,
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Ivone Umar
Psychologist, PhD
Ask about what different forms of therapy will be like. Email or (424) 396-5740