Gottman Couples workshop

This program is based upon the New York Times best seller The Seven Principles for Making Marriage Work by John Gottman.This 7-hour workshop is designed to strengthen your relationships. You learn which behaviors are helpful and harmful to your relationship, how to manage conflict and the keys to a long, fulfilling and satisfying relationship.The workbook we use is awesome and includes several private exercises such as connecting and increasing knowledge, fondness and admiration of each other; conflict management and vulnerable dialogue such as stating feelings/needs,identifying/avoiding the 4 horsemen, and creating shared meaning and rituals.