Holly Forman
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
Costa Mesa, CA 92627
Let's Connect (657) 214-7495
Hi, I'm Holly. I'm a therapist, a human, & a believer in change. I specialize in working with people in life transitions. Individuals who I see often tell me they feel stuck and want to live a more authentic life. I have experience working those who struggle with anxiety, codependency, relationship issues, substance issues and depression. I typically use a process called IFS (internal family systems) to help clients identify the different (& often conflicting) parts of themselves with the goal of unburdening limiting beliefs, developing self compassion, and ultimately living from your highest Self.
One of the most important things in finding a therapist is the relationship itself. I provide a safe & non-judgmental space. My style is genuine, compassionate, & curious (plus a sense of humor never hurts). Interested in Ketamine Assisted Psychotherapy? I offer this as a healing modality as well as EMDR. These are two ways to help people get unstuck.
I want to help you reach your highest potential and break through your barriers. Invest in yourself now. Your future self will thank you, I promise. I look forward to getting to know you! Reach out for a complimentary phone consult. Let's talk to see if we'd be a good fit to work together
Call or Email Holly Forman now for a free 15 minute consultation - (657) 214-7495
Let's Connect (657) 214-7495
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (657) 214-7495
Holly Forman
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Expired Licensed by State of California / 97799 Holly Forman
- In Practice for 11 Years
- Attended Alliant International University, Graduated 2014
Feel free to ask about qualifications and training experience. Email or (657) 214-7495
Holly Forman
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Life Transitions
- Life Coaching
- Anxiety
Expertise
- Codependency
- Depression
- Family Conflict
- Millenial Issues
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Do these issues align with your needs? Email or (657) 214-7495
Holly Forman
Marriage & Family Therapist, LMFT
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Coaching
- Eclectic
- EMDR
- Internal Family Systems (IFS)
- Psychedelic Assisted Psychotherapy
- Relational
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (657) 214-7495
Holly Forman
Marriage & Family Therapist, LMFT
Location
Nearby Areas
Call for a free consultation now - (657) 214-7495
Holly Forman
Marriage & Family Therapist, LMFT
Last Modified: 20 Apr 2024