Isobel K Gardner
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
San Pedro, CA 90731
Let's Connect (424) 487-4672
Is your mind hi-jacked by constant chatter? Do you feel overwhelmed by emotions? Are you having a hard time sleeping at night or focusing on work/studying or other important people or matters? Do you have a hard time setting healthy boundaries or are you struggling with impulsive or compulsive behaviors? Sometimes life can seem overwhelming and make us feel stuck and unable to move at all which can lead to destructive behaviours or isolation.
My approach is warm, compassionate, holistic, effective, tools and evidence-based. I integrate revolutionary EMDR/ Attachment Informed EMDR and Mindfulness techniques with supportive talk therapy. In my treatment you not only learn how to manage your emotions, thoughts and behavior, but also how to set healthy boundaries and communicate effectively.
I have seen amazing results in my clients as they grow emotionally and behaviorally; often transforming themselves to lead more present, balanced, authentic, happy and meaningful lives.
Take the first step to help. Call or Email Isobel K Gardner now - (424) 487-4672
Let's Connect (424) 487-4672
Finances
Fees
- Pay by American Express, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle
Insurance
- ILWU-PMA
- Out of Network
Email me or call with questions - (424) 487-4672
Isobel K Gardner
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 113248 Isobel K Gardner
- In Practice for 10 Years
- Certificate from International Mindfulness Teachers Association 0027 / 2018
- Certificate from The Centre for Dream Studies - CCPE, London, UK 2024
- Attended Antioch University, Los Angeles, MA Clinical Psychology, Graduated 2015
Email me or call with questions - (424) 487-4672
Isobel K Gardner
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Coping Skills
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Bipolar Disorder
- Cancer
- Codependency
- Depression
- Dissociative Disorders (DID)
- Divorce
- Drug Abuse
- Dual Diagnosis
- Grief
- Infertility
- Internet Addiction
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Spirituality
- Stress
Email me or call with questions - (424) 487-4672
Isobel K Gardner
Marriage & Family Therapist, LMFT
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Coaching
- Compassion Focused
- Culturally Sensitive
- EMDR
- Existential
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Somatic
- Transpersonal
- Trauma Focused
Email me or call with questions - (424) 487-4672
Isobel K Gardner
Marriage & Family Therapist, LMFT
Location
Nearby Areas
Take the first step to help. Call now - (424) 487-4672
Isobel K Gardner
Marriage & Family Therapist, LMFT