Muslim Therapists in Freehold, NJ

I believe empathy can change lives. My ideal client is someone who is looking to make a change in their lives and is ready to take the first step. I specialize in helping individuals and families break cycles of trauma, anxiety, and depression by getting curious about the systems they have been raised in and continue to live in. I have a particular interest in working with women throughout their life cycle, including young adulthood, adulthood, motherhood, pregnancy, and postpartum.

Creating the space for reflection is hard, especially in the midst of our busy lives. Many people feel stuck in difficult patterns, not knowing how to be happy. In a collaborative atmosphere, I can help you develop a healthy relationship with yourself and others. With sensitivity, compassion, and attention to your strengths, together we can identify your goals and help you meet these. Using emotion-focused work is particularly helpful because our feelings offer us a roadmap to our psyche. In other words, our emotions clue us in to what motivates, reinforces, or is aversive to us. Emotions drive our reactivity, thoughts, and mood.

I love working with teens, young adults, and couples. My clients work with me on things like transitioning out of adolescence, exploring identity, handling academic and social issues, reducing anxiety, social phobia, depression, and managing ADHD, PTSD, and relationship issues. I also enjoy creating a safe space for clients coming from a Muslim background. With couples, I draw on Gottman Method techniques to increase emotional connection and communication. See if I'm accepting new clients and book online at www.resolutioncc.com/team.

Are you struggling with challenges that seem insurmountable? Are they causing you to feel overwhelmed, hopeless and isolated? I seek to help you feel empowered and work towards healing by providing you with the tools and skills to enhance and improve your life. I believe the therapeutic process is collaborative and should provide an environment for you to explore and identify patterns of behavior, gain clarity and seek resolution. It is important for me to create a safe and non-judgmental environment for you to be able to share your thoughts, feelings and experiences.

I'm passionate about helping clients of any age or gender learn how to break unhealthy habits, reduce their anxiety and depression, and also learn about themselves in the process of therapy.

As a Mental Health Advocate, I give speeches all over the nation to reduce stigma around Mental Health and encourage people to seek professional counseling, rather than “just talking to a friend about it or not talk about their problems at all”. As a Pakistani, Muslim immigrant who came to America with no knowledge of mental health, I understand how the confusion of identities, societal pressure to fit in and cultural differences can create emotional turmoil. Being in the mental health field for over 7 years, has allowed me to evolve as a Mental Health public speaker, who helps those with anxiety, depression and suicidal ideations,

So often, it can be difficult to open up to a stranger. For many of us, placing our struggles in the hands of others can be an emotionally and sometimes physically demanding task. A safe space is needed, one without judgment or bias; a place to feel cared for, listened to, and supported. This is the space Croy strives to create.

In my work, I have always strived to help others. Being a therapist & helping others through counseling has truly become my passion. As a first generation eldest Muslim- Pakistani daughter, I have found hope and healing for my clients and for myself in therapy. I firmly believe with a help of a therapist, you can break cycles, and start new patterns. My job is to support you and provide a safe space so you can explore all feelings without judgment. I use a strengths based approach with all my clients. Relationships are a focus of my work, specifically parent-child, family and sibling relationships.

Are you struggling with challenges that seem insurmountable? Are they causing you to feel overwhelmed, hopeless and isolated? I seek to help you feel empowered and work towards healing by providing you with the tools and skills to enhance and improve your life. I believe the therapeutic process is collaborative and should provide an environment for you to explore and identify patterns of behavior, gain clarity and seek resolution. It is important for me to create a safe and non-judgmental environment for you to be able to share your thoughts, feelings and experiences.

In my work, I have always strived to help others. Being a therapist & helping others through counseling has truly become my passion. As a first generation Muslim- Pakistani, I have found hope and healing for my clients and for myself in therapy. I firmly believe with a help of a therapist, you can break cycles, and start new patterns. My job is to support you and provide a safe space so you can explore all feelings without judgment. I use a strengths based approach with all my clients. Relationships are a focus of my work.

It can feel daunting to begin therapy. You may know you are struggling with your relationships, work, or personal fulfillment yet it can feel difficult to seek help. In my practice, I will work with you in a safe space to explore and address the difficulties the prevent you from living a fulfilling life. I utilize eclectic approaches including psychodynamic, relational, existential, and attachment-based theories. You can learn more about my practice at www.hattabtherapy.com

Authenticity, it turns out, is both extraordinary and terrifying. We crave it, yet fear the judgment it may bring. But guess what? Therapy isn't about becoming someone else; it's about embracing the messy, beautiful, and sometimes downright hilarious person you already are.

If you are suffering from anxiety, trauma, relationship issues, depression, anger, addiction or grief, help is here! With over 15 years of experience and 100s of clients treated successfully, I have the skills and understanding to help you lead a more content, fulfilling and functional life. I am a Certified Clinical Trauma Specialist with extensive training in Cognitive behavioral Therapy (CBT), Psychoanalytic Theory, and Gottman Method couples therapy. More importantly, I treat people, not modalities or disorders! Therefore, my treatment style draws on a number of different methods depending on your specific needs.

Despite having reached the pinnacle of my profession after nearly two decades of practice, it was my own struggle with learning disabilities, dual diagnosis and other medical conditions and issues, that changed my perspective and my life. I came to appreciate an approach which focuses on the here and now; solution focused and goal oriented. I found little solace in traditional therapeutic approaches which focused largely on the past, and went on for months with no real relief nor positive impact on my life or functioning. As such, I strive to help my clients achieve their goals and actualize their dreams using a coaching approach.

My ideal client is a young adult under the age of 35 who may have difficulty with anxiety, depression, self-esteem, adjusting to new circumstances, stress, family strain, relationship issues, and cultural stress.

Strong foundations in the early years lead to healthier minds and consequently, happier families. As a trained physician and a licensed therapist, Sara combines behavioral medicine and developmental psychology in her unique therapeutic approach.

Are you looking for a stigma-free and culturally sensitive environment where you can work on improving your mental health, heal, and grow? We are a nonprofit community-based organization providing accessible mental health care since 1971. Our amazing team of therapists now have openings in their schedule and are excited to meet you!

I am a Licensed Professional Counselor proudly serving the culturally diverse community of New Jersey for the past ten years. Specializing in supporting women, I extend my expertise to address a wide array of issues, including but not limited to anxiety, depression, self-esteem challenges, relationships, effective anger management strategies, & more. My professional journey has allowed me to foster a deep understanding of the unique challenges that each person may face, ensuring that the care I provide is of the highest quality.

Welcome to Shifa Therapy LLC, a space for healing. I offer trauma-focused psychotherapy centering BIPOC and LGBTQIA+ folks in NJ. My goal as your therapist is for you to be seen and understood as you are. No code-switching necessary. Throughout the process, I will invite you with patience and compassion, going at your pace as you build new adaptations towards thriving. At times, we may draw upon the past to increase awareness, overcome unresolved issues, and regain a sense of feeling whole.