Muslim Therapists in Contra Costa County, CA

My practice is supporting others in becoming more resilient and taking steps towards leading a life with more meaning and intentionality. Our unique intersections of life have brought us experiences and challenges that made a lasting impact on how we navigate our systems and relationships. Becoming more aware of the patterns that enabled us to survive in the past can aid in providing more insight and clarity into ourselves to inform our future. Together we will build capacity for unlearning old patterns and developing new capacities that support your growth process and change the narrative from surviving to thriving.

Hello, Welcome to my virtual space! I'm Rabia. Are you experiencing feelings of being pulled in different directions, stress, or hopelessness? Do you find it challenging to maintain a balance in your life, including your relationships, work, and mental well-being? Is self-compassion a struggle? I specialize in assisting a diverse range of individuals in managing life stressors and preventing burnout. Together, we can identify areas that aren't working and work towards restoring balance. Let's collaborate on your journey to well-being!

I’m dedicated to providing a warm and inclusive space for individuals of all backgrounds. With a lens of trauma-informed care, I offer support to navigate life’s challenges with compassion and understanding.

You may have a goal of living a meaningful life in all of its richness - and are seeking help with mental health concerns, such as depression, anxiety, trauma, and/or somatic concerns. Childhood or long ago emotional concerns may continue to impact present day relationships, and/or day to day life. Or, perhaps, more recent incident(s) of stress or significant strain? A collaborative person-centered approach can help with self-reflection and exploring your life experiences, while working towards your goals, and healing.

Hello Healers, Life is not always easy, we have good days and bad days; however, we try our best to push through despite the hurdles we may be facing. Struggling with Anxiety, Depression, and/or life stressors can be intense; however, identifying these concerns and working on them step by step can be extremely beneficial for one's life.

I am a systemically trained and licensed Marriage and Family Therapist offering individual, couple, and family therapy. My clients seek support around a myriad of concerns - most common among them are: depression, anxiety, loss, attachment trauma, oppression-based trauma, identity exploration/conflict, racial identity, family/relational conflict, and emotional dysregulation. Clients come to me to deconstruct beliefs about themselves and the world that are no longer serving them and instead creating chaos, dysfunction, and pain. Through our work together, they're able to live more fulfilling lives.

I am a bicultural psychotherapist with over 20 years of experience working with children, adults, and families. In addition to private practice, I have clinical experience in community based settings such as schools, mental health centers, foster/adoption care, and psychiatric hospitals. My therapeutic approach is relational trauma informed, rooted in Psycho Dynamic Theory, Dialectal Behavior therapy, Mindful Self-compassion (MSC), and Family Systems.

WELCOME BEAUTIFUL! If you haven't already, please take this present moment to tune in to your innate wisdom, to see if I might be the inner-guide you've been looking for. As a modern-day healer and spiritual guide, I compassionately and mindfully guide you to feel, experience, hear, trust and embody your wisest inner guidance, around some of the most important decisions and relationships in you life. Together, we will welcome very part of your light and dark, the spoken and unspoken, the named and unnamed, the tamed and untamed--and discover pathways to connect with the intelligence, wisdom & medicine, they all have to offer.

I am a licensed clinical psychologist dedicated to providing culturally-sensitive and evidence-based therapy for adults 18 and older. I take an empathic, client-centered approach to meet each of my clients where they are at. Based on your identity, background, and needs, I prefer a collaborative, "tough love" approach to support you in your journey to create meaningful change and become the best version of yourself.

My strengths revolve around encouragement, empowerment and engagement of clients that enjoy therapeutic healing. I acknowledge my clients as individuals with unique needs that require catered therapy approaches. I stay connected with my clients in session to understand how I can support and provide coping skills to decrease the symptoms that become a barrier in successful functioning. I have worked with clients that experience anxiety, depression, trauma, abuse, cultural issues, and relationship problems. I have experience working with couples dealing with separation, divorce, infertility issues and/or general relationship issues.

Do you feel as if every effort you make is never enough, that you are always striving for something bigger and better? Are you struggling in your relationship or marriage and cannot break the unhealthy patterns of how you and your partner relate to each other? As your therapist, I support individuals and couples to begin to heal from past traumas and learn to accept and love themselves. I help couples to break free from unhealthy patterns to truly enjoy each other's company and love.

Despite your successes, you feel unhappy, worried, overwhelmed, lonely and unfulfilled in your life. You may be seeking more satisfying relationships with family, friends and intimate partners. Perhaps your life is being touched by major changes and this time, you aren’t able to hold all the pieces by yourself. Or perhaps you need support with addressing the complexities and emotional strain associated with being a child of immigrant parents or navigating the world as a person of color. You may have found short-term strategies helpful in the past but are looking for more long term change and satisfaction.