Isha
Licensed Professional Counselor, MEd, LPC
Verified by Psychology Today Verified by Psychology Today
110 East Main Street, Suite 100, Grand Prairie, TX 75050
Let's Connect (469) 972-9949

My ideal client are couples and individuals moving through heartbreak, relationship stress, or the pain of carrying too much alone. They may feel anxious, overwhelmed, or stuck in old patterns of over-giving and self-abandonment. Deep down, they want to heal, set boundaries, and rebuild self-trust. Their goals are to release what no longer serves them, cultivate self-love, and prepare for healthier relationships. I help by blending therapy-informed coaching, holistic healing, and restorative practices to guide clients from heartbreak to wholeness.
I help clients heal from heartbreak, release old patterns, and rebuild self-trust. My specialty is blending therapy-informed coaching with holistic tools—movement, journaling, rituals, and affirmations—to support deep emotional repair and create space for joyful, healthy relationships.
I know how heavy heartbreak and relationship struggles can feel—you don’t have to carry it alone. Healing is possible, and together we can turn pain into growth, self-love, and renewed purpose. If you’re ready to release old patterns and step into wholeness, I’d be honored to walk this journey with you.
Call or Email Isha Gaines now for a free 15 minute consultation - (469) 972-9949
Let's Connect (469) 972-9949

Finances
Fees
- Individual Sessions $110
- Couple Sessions $185
Payment Methods
American Express, Apple Cash, Discover, Health Savings Account, Mastercard, Paypal, Visa, ZelleInsurance
- Aetna
- Anthem EAP
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Oxford
- Quest Behavioral Health
Isha Gaines
Licensed Professional Counselor, MEd, LPC
Call or Email me for a free 15 minute consultation now - (469) 972-9949
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 91420 Isha Gaines
- In Practice for 2 years
- Attended Lamar University , Masters of Education in Counseling and Development, Graduated 2022
- Certificate from Kemetic Yoga Skills (200-Hr Yoga Alliance Approved) Kemetic Yoga Skills Instructor / 2025
- Certificate from Arhantha Online Academy Clinical Hypnotherapy / 2024
Education and Years In Practice
Additional Credentials
Isha Gaines
Licensed Professional Counselor, MEd, LPC
Call or Email me for a free 15 minute consultation now - (469) 972-9949
Specialties and Expertise
Top Specialties
- Relationship Issues
- Breakup Support (Crisis)
- Grief
Expertise
- Anxiety
- Depression
- Hypnosis
- Life Coaching
- Mood Disorders
- Self Esteem
- Stress
- Thinking Disorders
- Women's Issues
Isha Gaines
Licensed Professional Counselor, MEd, LPC
Call or Email me for a free 15 minute consultation now - (469) 972-9949
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Adults
Participants
Individuals ,
Couples
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Hypnotherapy
- Integrative
- Kemetic Yoga
- Mindfulness-Based (MBCT)
- Somatic
- Strength-Based
Isha Gaines
Licensed Professional Counselor, MEd, LPC
Call or Email me for a free 15 minute consultation now - (469) 972-9949
Groups
Gentle & Still Grief Group for BIPOC women
6 weeks: Explore grief gently through breathwork, journaling, and Kemetic Yoga. Weekly themes include grounding, naming loss, releasing emotions, processing anger and guilt, reclaiming joy, and closing with a renewal ritual. Movement includes poses like Sesh, Maat Ka, Strength of Heru, and Pose of Immortality. Each session offers herbal tea, mindful reflection, and support in a safe, healing space.
Expertise
Grief
Women's Issues
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$50
Group Meets
Every Thu 12:30 P.M. - 2 P.M.
Location
HoneyBeNatural.HoneyBeWell
110 East Main Street
Grand Prairie, TX 75050
Email Isha Gaines about this group or call - (469) 972-9949
Location
Nearby Areas
Neighborhoods
Isha Gaines
Licensed Professional Counselor, MEd, LPC
Call for a free consultation now - (469) 972-9949