Location
Ask about video sessions
About
If you are experiencing symptoms such as chronic anxiety, panic, depression or just feeling out of place, I can help. Using an integrative approach of talk therapy, awareness/mindfulness and cognitive behavioral techniques, you will gain the confidence and skills you need to manage your emotions and navigate your life, no matter the circumstances. Together we will cultivate curiosity and insight. We will develop and solidify skills and you will see a shift in your life.
I specialize in treating teens and adults with anxiety, low self-esteem and depression. I bring a high level of skill, patience, empathy and a sense of humor. I work at a pace that keeps you engaged, ensures progress and maintains your safety.
I believe that good therapy should not only offer knowledge and insight but also provide tools. Therapy is a positive growth experience that can help you achieve tangible and fulfilling results. My overall perspective is multi-cultural and LGBTQ affirming. Additionally, I am a native Spanish speaker.
Call or Email Isabel Dansky for a free 15 minute consultation now - (510) 827-1428
Finances
- Cost per Session: Up to $150
- Sliding Scale: Yes
Pay By:
American Express, Cash, Check, Mastercard, Paypal, Visa
Accepted Insurance Plans
- MHN | Health Net
- MHNet Behavioral Health
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: California / 92388
- School: Chapman University
- Year Graduated: 2009
Additional Credentials
- Certificate: George Washington University / MHA
- Certificate Date: 1985
- Certificate: Tufts University / BA
- Certificate Date: 1983
Location
Ask about video sessions
Specialties
- Marital and Premarital
- Thinking Disorders
- Mood Disorders
Issues
- Anger Management
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Counseling
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Maternal Health
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Transgender
- Trauma and PTSD
- Women's Issues
Mental Health
- Dissociative Disorders (DID)
- Elderly Persons Disorders
- Impulse Control Disorders
- Personality Disorders
- Psychosis
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Ethnicity:
Hispanic and Latino
I also speak:
Spanish
Faith:
Jewish
Age
- Elders (65+)
- Adults
- Teen
Communities
- Bisexual Allied
- Cancer
- Gay Allied
- HIV / AIDS Allied
- Lesbian Allied
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Existential
- Family / Marital
- Gottman Method
- Imago
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 2 Apr 2021
(510) 827-1428