Iris J Heieren

MA, LAMFT

Verified by Psychology Today
Iris J Heieren, MA, LAMFT in White Bear Lake
(651) 383-1906 Website

Iris J Heieren

MA, LAMFT


Location

Alliance for Healing PA
4505 White Bear Parkway
Suite 1500
White Bear Lake, Minnesota 55110
(651) 383-1906

Nearby Areas

This location is easily accessible from:

Website

Albert Einstein is credited with the saying that it is impossible to solve a problem from within the same consciousness that created it. We can sabotage our own best interests or struggle with defensive routines that can blind us to our own thinking. Chronic anxiety can reduce our abilities over time and erode strengths. Many grew up in dysfunctional families that carry a legacy of confusion and family pain. They suffer from fear, anger, hurt, distrust, loneliness, sadness, shame, guilt, or numbness and struggle with the ability to have fun, or be emotionally intimate with others.

I can help you surface assumptions, access strengths, and move effectively beyond self-defeating habits toward a more rewarding, satisfying life while gaining awareness and skills. In marriage or family counseling I will help you break out of old patterns to communicate and work together more effectively and to avoid replicating patterns in future relationships.

Whether it is for individual counseling, couple counseling, or family therapy, you will receive highly personalized care that is meaningful, optimistic, and encouraging, gain insight into your problems, and acquire the tools to move beyond discouragement and frustration toward real happiness in life and in your relationships.

Qualifications

  • Supervisor: Diane L. Hovey, PhD, LMFT, CPT, CSAT
  • Supervisor License: 1967 Minnesota

Finances

  • Cost per Session: $120 - $190
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Aetna
  • BlueCross and BlueShield
  • Medicaid
  • PreferredOne
  • UCare
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Location

Alliance for Healing PA
4505 White Bear Parkway
Suite 1500
White Bear Lake, Minnesota 55110
(651) 383-1906

Nearby Areas

This location is easily accessible from:

Website
Specialties
Issues
  • Anxiety
  • Behavioral Issues
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Relationship Issues
  • Self Esteem
  • Trauma and PTSD

Client Focus

I also speak: German
Age
  • Children (6 to 10)
  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)

Treatment Approach

Types of Therapy
  • Biofeedback
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Relational
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family
Video/Skype
  • Online Counseling

Links

My Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 19 Jul 2019
Iris J Heieren, MA, LAMFT in White Bear Lake

Iris J Heieren

MA, LAMFT