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Iris Bowen
Iris Bowen
Clinical Social Work/Therapist, LCSW
Photo of Iris Bowen, LCSW, Clinical Social Work/Therapist in Philadelphia

Iris Bowen

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today
Philadelphia, PA 19143
(267) 762-1316
Let's Connect (267) 762-1316
Hey there! Therapy can be such an overwhelming process to get started with, especially when you may also be struggling with ADHD, trauma symptoms, or anxiety that make everyday tasks feel monumental. For marginalized people in particular, feeling safe and truly seen by their therapist may be particularly challenging. As a Black, queer, neurodivergent therapist with 10 years experience, my approach is relational, strengths-based, person-centered, affirming, and anti-oppressive. Together we'll implement accessible, functional strategies to help you close the gap between the life you're living and the life you envision for yourself.
Utilizing cognitive and somatic techniques from modalities such as EMDR, ACT, Brainspotting, and IFS, I can assist in breaking cycles of harm you may feel trapped in. If you find yourself stuck in fight-or-flight mode, have trouble identifying your needs, or if you're just tired of struggling with your anxiety: You are NOT alone, and change is possible.
Shoutout to you for making moves to heal! Let's continue that work together by examining how to create a vibrant, meaningful, value-aligned life. A life where you harness the vitality to stand in your power, the stamina to maintain boundaries that support thriving rather than just surviving, and the courage to show up as your authentic self. You deserve it.
Call or Iris Bowen now for a free 15 minute consultation - (267) 762-1316

My Practice at a Glance

Available online only

Philadelphia, PA 19143

(267) 762-1316
Accepting new clients, telehealth only
I specialize in Autism, ADHD, and Anxiety
$165 Per Session
Individual one-on-one therapy
Let's Connect (267) 762-1316

My Practice at a Glance

Available online only

Philadelphia, PA 19143

(267) 762-1316
Accepting new clients, telehealth only
I specialize in Autism, ADHD, and Anxiety
$165 Per Session
Individual one-on-one therapy

Finances

Fees

  • Individual Sessions $165
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
"
I am considered an out-of-network provider. If you have insurance you'd like to use, I can give you what's called a "superbill" to submit for reimbursement to your insurance. You would pay the fee to me directly, & then later be reimbursed a portion or all of the cost by your insurance (plans vary).
Call or for a free 15 minute consultation now - (267) 762-1316
Iris Bowen
Clinical Social Work/Therapist, LCSW
"
I am considered an out-of-network provider. If you have insurance you'd like to use, I can give you what's called a "superbill" to submit for reimbursement to your insurance. You would pay the fee to me directly, & then later be reimbursed a portion or all of the cost by your insurance (plans vary).
Call or for a free 15 minute consultation now - (267) 762-1316
Iris Bowen
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of Pennsylvania / CW022969
  • Attended University of Pennsylvania, MSW
Feel free to ask about qualifications and training experience. or (267) 762-1316
Iris Bowen
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (267) 762-1316
Iris Bowen
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Autism
  • ADHD
  • Anxiety

Expertise

  • Bipolar Disorder
  • Boundaries & people-pleasing behaviors
  • Burnout, Self-Esteem & Perfectionism
  • Codependency
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Education and Learning Disabilities
  • Family Conflict
  • LGBTQ+
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Thinking Disorders
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
My passion is working with neurodivergent clients, both self-assessed and formally-diagnosed with Autism and/or ADHD. I specialize in supporting folks moving through the discovery process of how to identify boundaries, needs, and what safety feels like in their body. I also specialize in anxiety disorders such as social phobia, panic disorder, OCD, and am trained in multiple EBP's for trauma.
Call or for a free 15 minute consultation now - (267) 762-1316
Iris Bowen
Clinical Social Work/Therapist, LCSW
"
My passion is working with neurodivergent clients, both self-assessed and formally-diagnosed with Autism and/or ADHD. I specialize in supporting folks moving through the discovery process of how to identify boundaries, needs, and what safety feels like in their body. I also specialize in anxiety disorders such as social phobia, panic disorder, OCD, and am trained in multiple EBP's for trauma.
Call or for a free 15 minute consultation now - (267) 762-1316
Iris Bowen
Clinical Social Work/Therapist, LCSW

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Blind Allied , 
Body Positivity , 
Deaf Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Sex-Positive, Kink Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Black and African American

I also speak

AAVE

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Blind Allied , 
Body Positivity , 
Deaf Allied , 
Gay Allied , 
HIV / AIDS Allied , 
Immuno-disorders , 
Intersex Allied , 
Lesbian Allied , 
Little Person Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Sex-Positive, Kink Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Black and African American

I also speak

AAVE

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Brainspotting
  • EMDR
  • Existential
  • Feminist
  • Humanistic
  • Internal Family Systems (IFS)
  • intersectional, harm-reduction, gender affirming
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
"
We will discuss psychoeduation early on, so that I can get a sense of your past therapy experiences and gauge understanding of foundational concepts (emotions, boundaries, trauma, etc.) Breaking down these ideas, colloquially called "therapy talk", at the outset into concrete examples that relate to your own experience provides us shared language and a framework for our work together.
Call or for a free 15 minute consultation now - (267) 762-1316
Iris Bowen
Clinical Social Work/Therapist, LCSW
"
We will discuss psychoeduation early on, so that I can get a sense of your past therapy experiences and gauge understanding of foundational concepts (emotions, boundaries, trauma, etc.) Breaking down these ideas, colloquially called "therapy talk", at the outset into concrete examples that relate to your own experience provides us shared language and a framework for our work together.
Call or for a free 15 minute consultation now - (267) 762-1316
Iris Bowen
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Philadelphia, PA 19143

(267) 762-1316

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Accepting new clients, telehealth only
Call for a free consultation now - (267) 762-1316
Iris Bowen
Clinical Social Work/Therapist, LCSW
"
Accepting new clients, telehealth only
Call for a free consultation now - (267) 762-1316
Iris Bowen
Clinical Social Work/Therapist, LCSW
Last Modified: 30 Nov 2023