Irina Fredericks
Counselor, LMHC, PhD
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (347) 269-2673
Book a free consultation with me now by clicking on my website! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
My therapeutic approach is eclectic in that I select several evidence-based techniques from various psychological perspectives – insight-oriented, humanistic-based, solution-focused – and tailor them to specific treatment goals that you, as my client, will set forth, based on your individual needs and current issues.
My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.
Call or Email Irina Fredericks now for a free 15 minute consultation - (347) 269-2673
Let's Connect (347) 269-2673
Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, WireInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Florida Blue
- Humana
- Kaiser (Out-of-Network)
- Optum
- Oscar Health
- Oxford
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Irina Fredericks
Counselor, LMHC, PhD
Call or Email me for a free 15 minute consultation now - (347) 269-2673
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH10586 Irina FredericksLicense state differs from primary location state.
- In Practice for 16 years
Education and Years In Practice
Irina Fredericks
Counselor, LMHC, PhD
Feel free to ask about qualifications and training experience. Email or (347) 269-2673
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- Anger Management
- Behavioral Issues
- Body Image
- Cancer
- Career Counseling
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Trauma and PTSD
- Veterans
- Women's Issues
Irina Fredericks
Counselor, LMHC, PhD
Call or Email me for a free 15 minute consultation now - (347) 269-2673
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Racial Justice Allied ,
Single Parent
Ethnicity
Asian ,
Hispanic and Latino
I also speak
Arabic ,
Farsi ,
Russian ,
Spanish ,
Vietnamese
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Racial Justice Allied ,
Single Parent
Ethnicity
Asian ,
Hispanic and Latino
I also speak
Arabic ,
Farsi ,
Russian ,
Spanish ,
Vietnamese
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioral Analysis (ABA)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Family / Marital
- Family Systems
- Gestalt
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Irina Fredericks
Counselor, LMHC, PhD
Call or Email me for a free 15 minute consultation now - (347) 269-2673
Location
Additional Location
Centered Mind Therapy
El Paso, TX 79936
(347) 269-2673