
Dr. Irfana Patla
Marriage & Family Therapist, PsyD, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Montclair, CA 91763
Let's Connect (909) 288-4573

Life presents obstacles, and while we often have the strength to overcome them, sometimes we need a compassionate, non-judgmental space to process emotions and gain clarity. I help individuals navigate challenges like anxiety, depression, trauma, personality disorders, self-esteem issues, and relationship difficulties. My approach is integrative, evidence-based, and culturally sensitive. I provide a safe, supportive space where you can build resilience, explore emotions, and develop tools for lasting change. You don’t have to face this alone—I’m here to help you move forward with confidence.
As an LMFT with a PsyD, my clinical work is grounded in both practical experience and advanced education, offering deeper insight into the complexities of mental health. I tailor therapy using CBT, ACT, mindfulness, and Solution-Focused techniques, incorporating existential and person-centered perspectives.
I understand that facing life’s challenges can feel daunting, and seeking help is a courageous and powerful decision. With compassion and an open mind, I am dedicated to supporting you through these tough times. Together, we can explore your emotions and work toward transformative change. If you're prepared to take that next step, I invite you to reach out.
Call or Email Dr. Irfana Patla now for a free 15 minute consultation - (909) 288-4573
Let's Connect (909) 288-4573

Finances
Fees
- Individual Sessions $175
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Paypal, ZelleInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- Carelon Behavioral Health
- Cigna and Evernorth
- Magellan
- Optum
- Oxford
- UnitedHealthcare UHC | UBH

Dr. Irfana Patla
Marriage & Family Therapist, PsyD, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (909) 288-4573
Qualifications
- Verified by Psychology Today Licensed by State of California / 132839 Irfana Patla
- In Practice for 6 years
- Attended Antioch University, MA Clinical Psychology, Graduated 2018
- Degree/Diploma from Cal Southern University PsyD / 2025
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Bipolar Disorder
- Depression
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Behavioral Issues
- Bisexual
- Body Positivity
- Cancer
- Career Counseling
- Child
- Chronic Impulsivity
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Hoarding
- Impulse Control Disorders
- Internet Addiction
- Lesbian
- Life Coaching
- Marital and Premarital
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Thinking Disorders
- Video Game Addiction
- Weight Loss
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
HIV / AIDS Allied ,
Single Parent
I also speak
Gujarati ,
Hindi ,
Punjabi ,
Telugu ,
Urdu
Religion
Other Spiritual or Religious Affiliations
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
HIV / AIDS Allied ,
Single Parent
I also speak
Gujarati ,
Hindi ,
Punjabi ,
Telugu ,
Urdu
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Existential
- Family / Marital
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Parent-Child Interaction (PCIT)
- Person-Centered
- Play Therapy
- Positive Psychology
- Prolonged Exposure Therapy
- Rational Emotive Behavior (REBT)
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Groups
Self-Esteem group

Self-esteem is your opinion of yourself. Everyone occasionally lacks confidence, but people with low self-esteem are unhappy or unsatisfied with themselves. It impacts your decision-making process, relationships, emotional health, and overall well-being. It takes attention and daily practice to boost low self-esteem. Through this group work, we are helping individuals to uplift their self-esteem through motivation and tools to introspect themselves, build self-awareness, develop a healthy, optimistic view of themselves, understand their potential, and may feel inspired to take on new challenges.
Expertise
Anxiety
Relationship Issues
Women's Issues
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Group Meets
Every Thu 6 P.M. - 7 P.M.
Location
Online - Register @ Redefinewomen.org
Upland, CA 91784
Email Dr. Irfana Patla about this group or call - (909) 288-4573
Location
Nearby Areas

Dr. Irfana Patla
Marriage & Family Therapist, PsyD, LMFT
Call for a free consultation now - (909) 288-4573