Irene Veralli Gutmann
Licensed Master Social Worker, LMSW
Verified by Psychology Today Verified by Psychology Today
Highland Mills, NY 10930
Let's Connect (929) 560-6503
While being truly seen and heard is one of the most beautiful aspects of good therapy, I’m sure you also want help with relieving stress and dealing with painful problems - the kind that can play with emotions and make you doubt yourself. Combining insight-oriented therapy and practical strategies can bring about really positive change. I draw from many schools of thought, yet I most align with cognitive behavioral and insight-oriented therapy. Drawing on your strengths, we can explore new ways to look at difficult situations, which can bring about positive feelings, actions and results.
One of my favorite practical techniques for reducing stress and getting good outcomes are brain-based neuroscience techniques that help people quickly switch from the brain pathway that holds negative emotions to the pathway that holds positive emotions and possibilities.
I work with individuals, couples and families. My style is warm and empowering, with a bit of humor mixed in. It’s important to be able to relax, be yourself and talk freely with your therapist. Together, we will find options and possibilities to choose from to help you in your life.
Call or Email Irene Veralli Gutmann now for a free 15 minute consultation - (929) 560-6503
Let's Connect (929) 560-6503
Finances
Fees
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- All PPO Plans Accepted
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- BlueShield of Northeastern New York
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Excellus BlueCross BlueShield
- Meritain Health
- PPO Plans Only
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (929) 560-6503
Irene Veralli Gutmann
Licensed Master Social Worker, LMSW
Qualifications
- Verified by Psychology Today Licensed by State of New York / 032520 Irene Veralli Gutmann
- Attended New York University, Masters in Social Work
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Self Esteem
Expertise
- ADHD
- Anger Management
- Career Counseling
- Codependency
- Depression
- Grief
- Infertility
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Relationship Issues
- Sleep or Insomnia
- Stress
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Age
Adults ,
Elders (65+)
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (929) 560-6503
Irene Veralli Gutmann
Licensed Master Social Worker, LMSW