Primary Location
Offers online therapy
I am offering phone and video sessions via Zoom for clients who are distancing or quarantined.
About
Most people who come in to see me usually wind up uttering a version of this in the first weeks: “This is not how I thought my life would turn out.” They seem unaware that many of us have felt this way at one time or another. People are hurting when they make a call to a therapist. They’re “stuck,” and yet anxious about the therapy process. They want change. But how to go about making it happen? Llfe is by definition unpredictable. No matter how we plan or adequately prepare for it, it comes down to sorting out the difficult from the more difficult when decisions have to be made.
Perhaps you’re dealing with the loss of a relationship or are mourning a job lost – a job you loved and needed. Possibly you and your spouse are at a tipping point in your relationship and need help clearing the air in order to get back on track. Or maybe you’re the parent of an adult child who’s abusing substances and don’t know what to do or how to help.
Some people say they’ve been feeling particularly anxious about the state of the world and would like to know if it’s possible to create what I call “an oasis of contentment” in its often chaotic atmosphere. It is possible. In fact, it’s necessary in order to live an optimum life where one can thrive, rather than simply survive.
Take the first step to help. Call or Email Irene Sherlock, LMFT, LADC, AADC now - (203) 904-2392
Finances
Pay By:
Cash, Check, Health Savings Account, Venmo, Visa, Zelle
Accepted Insurance Plans
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Husky | CT BHP
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 12 Years
- License: Connecticut / 001524
- School: Southern Connecticut State University
- Year Graduated: 2005
I am a certified Relational Life Therapist (RLT) with Terry Real.
Additional Credentials
- Certificate: Connecticut Certification Board / ADDC
- Certificate Date: 2014
- Certificate: Dept. of Public Health / Alcohol and Drug Counselor
- Certificate Date: 2014
Endorsements
Marriage & Family Therapist, LMFT
Marriage & Family Therapist, MA, LMFT
Primary Location
Offers online therapy
Specialties
- Addiction
- Codependency
- Family Conflict
Issues
- Alcohol Use
- Anxiety
- Behavioral Issues
- Chronic Relapse
- Coping Skills
- Depression
- Divorce
- Dual Diagnosis
- Food and Wellness Coach
- Grief
- Infertility
- Life Coaching
- Life Transitions
- Relationship Issues
- Substance Use
- Women's Issues
Mental Health
- Thinking Disorders
Client Focus
Age
- Elders (65+)
- Adults
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Family / Marital
- Family Systems
- Gestalt
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Psychodynamic
- Relational Life Therapy
- Solution Focused Brief (SFBT)
Modality
- Individuals
- Couples
- Family
Last Modified: 30 Nov 2022
(203) 904-2392